11 line abs workout (upper, lower abs & obliques workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 5
Josue
this one is a must. I'm a beginner working out at home with only a pair of dumbbells and I follow this workout, along with the upper body workout with dumbbell. With only a few days in I already see some changes. Thanks.
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this one is a must. I'm a beginner working out at home with only a pair of dumbbells and I follow this workout, along with the upper body workout with dumbbell. With only a few days in I already see some changes. Thanks.
reply
William
I am 59 years old and have been doing ab work videos like this since 2020. I feel like I'm the only one my age doing this but feel proud that I can keep up with a teenager.
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I am 59 years old and have been doing ab work videos like this since 2020. I feel like I'm the only one my age doing this but feel proud that I can keep up with a teenager.
reply
Justin
Ah yes, love these videos. I built a routine doing 3 ab workouts a week. Now I work abs 5 times a week. But I still eat like a pig -
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Ah yes, love these videos. I built a routine doing 3 ab workouts a week. Now I work abs 5 times a week. But I still eat like a pig -
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Your
Keep up the vids man I try to do every single video that doesn-t include weights and stuff, anyone reccomend their favourite video?
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Keep up the vids man I try to do every single video that doesn-t include weights and stuff, anyone reccomend their favourite video?
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Xxdestiny
I've been doing the exercises with him and I reached mountain climbers and I realize that he is a mad man-
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I've been doing the exercises with him and I reached mountain climbers and I realize that he is a mad man-
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