23 Min FAT BURNING HIIT Workout No Equipment Torch Calories! - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 5
Jose
I found one of your videos by chance gave it a try and now I'm hook. Every workout is challenging and different. Thank you for putting out quality videos and content. One question do you know about how many calories the HITT workout burn on average? I know it depends on intensity and body composition of each individual. I'm 6'2 220 pounds. I trying to get to 200 even with as much muscle as possible. Thans
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I found one of your videos by chance gave it a try and now I'm hook. Every workout is challenging and different. Thank you for putting out quality videos and content. One question do you know about how many calories the HITT workout burn on average? I know it depends on intensity and body composition of each individual. I'm 6'2 220 pounds. I trying to get to 200 even with as much muscle as possible. Thans
reply
Juway
That was another very well structured 23 minutes, absolutely loved it, while my form was not great, I know with practice and watching great physical therapy artist like Dan, we will get there. Thank you for sharing your expertise with us Tiff and Dan
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That was another very well structured 23 minutes, absolutely loved it, while my form was not great, I know with practice and watching great physical therapy artist like Dan, we will get there. Thank you for sharing your expertise with us Tiff and Dan
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Justin
This is my, idk, 4th attempt at this workout & the first time I finished all the way thru without either stopping or skipping the ones I despise lol the staggered push up round always makes wanna puke tho, no lie lol
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This is my, idk, 4th attempt at this workout & the first time I finished all the way thru without either stopping or skipping the ones I despise lol the staggered push up round always makes wanna puke tho, no lie lol
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ERIC
Here I was thinking I was in decent shape. Nope. Training to become a firefighter so thank you for kicking my ass.
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Here I was thinking I was in decent shape. Nope. Training to become a firefighter so thank you for kicking my ass.
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Anthony
Nice, short but sweaty. I torched 202 calories according to my Suunyo Peak 9 as a 5'6 and 135 pound male.
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Nice, short but sweaty. I torched 202 calories according to my Suunyo Peak 9 as a 5'6 and 135 pound male.
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