30 Min Max Effort HIIT CARDIO Workout FAT BURNING Workout - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Anne
Hi Just wanted to say. besides strolling the dog for about 30 minutes the last 2 days. I hadn't physically exercised Family got dealt extremely disappointing blow Monday night. So dealt with a ton of emotional energy Tues and Wed and really coudn't fit it in as much as I wanted to. Today, I said I must physically exert myself so I can tackle what is ahead of me better. This was it. Great workout. Just what I needed. Even though I like to exercise for at least 45 min. wink wink LOL Best to you and Thanks!
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Hi Just wanted to say. besides strolling the dog for about 30 minutes the last 2 days. I hadn't physically exercised Family got dealt extremely disappointing blow Monday night. So dealt with a ton of emotional energy Tues and Wed and really coudn't fit it in as much as I wanted to. Today, I said I must physically exert myself so I can tackle what is ahead of me better. This was it. Great workout. Just what I needed. Even though I like to exercise for at least 45 min. wink wink LOL Best to you and Thanks!
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Juway
My stomach was in the way of some routines, but, listen, I made it to the end. The routine was fantastic, like annmarie boaten here, I am sweating like no tomorrow. Thank you both for bringing these great routines to us. We are ever so privileged to be able to access these exercises.
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My stomach was in the way of some routines, but, listen, I made it to the end. The routine was fantastic, like annmarie boaten here, I am sweating like no tomorrow. Thank you both for bringing these great routines to us. We are ever so privileged to be able to access these exercises.
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Anthony
So worked chest and shoulders and triceps today but still had a little in the tank. So did this goes very quick, full on, but with sufficient rest. Max HR was 154 and Cals burnt 313, not bad for a 57 year old. Nice one Dan
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So worked chest and shoulders and triceps today but still had a little in the tank. So did this goes very quick, full on, but with sufficient rest. Max HR was 154 and Cals burnt 313, not bad for a 57 year old. Nice one Dan
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Mansa
Amazing workout! I did it with 11 lbs dumbbells and I am 136 lbs. Burnt 346 calories in 38 mins (I had to take my own pauses in between)
Hoping to become more efficient at these with time!
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Amazing workout! I did it with 11 lbs dumbbells and I am 136 lbs. Burnt 346 calories in 38 mins (I had to take my own pauses in between)
Hoping to become more efficient at these with time!
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Salpe
Omggggg those doggos! I lovveee them omg so cutie! You seem like such a nice guy thank you so much for your fitness videos! You tube recommended them and I love them
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Omggggg those doggos! I lovveee them omg so cutie! You seem like such a nice guy thank you so much for your fitness videos! You tube recommended them and I love them
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eM
First video I am doing after a vacation of running and hiking. I am sweating bullets. Good to see my old friend Dan pushing me to my jet lagged limits
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First video I am doing after a vacation of running and hiking. I am sweating bullets. Good to see my old friend Dan pushing me to my jet lagged limits
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Ashwin
Great workout. Couldn't do the bit from 36: 33 though. Tried it with my cats but they just scratched my hands and walked away. #workwithwhatyougot
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Great workout. Couldn't do the bit from 36: 33 though. Tried it with my cats but they just scratched my hands and walked away. #workwithwhatyougot
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Ahmed
man how can I have a good body and whenever I run or play a match, i feel tired very quickly though i do cardio everyday, what can be done
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man how can I have a good body and whenever I run or play a match, i feel tired very quickly though i do cardio everyday, what can be done
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DUKE
I wasn't expecting dumbbells
But, it was my fault I didn't read the description.
I did other exercises to keep going.
Kudos
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I wasn't expecting dumbbells
But, it was my fault I didn't read the description.
I did other exercises to keep going.
Kudos
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richard
This was the best. please keep them coming. I honestly dont get the same intensity unless Im following your videos
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This was the best. please keep them coming. I honestly dont get the same intensity unless Im following your videos
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