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30 Min Hardcore HIIT [Burn up to 500+ Calories! ] No Equipment - TIFF x DAN

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Rating: 4.0; Vote: 1

Burn up to 500+ calories in this 30 minute HARDCORE HIIT workout! No equipment is needed for this HIIT workout at home, but be sure to grab a towel and some water as you'll need it. Try to complete as many reps as possible within the given time for each set. Pause and take as many breaks as needed to complete this intense HIIT workout. Hit up the
Date: 2022-06-05

← 5 Min V CUT ABS Shredded Obliques Workout - TIFF x DAN

15 Min Abs With Weights [Strong Core Workout] - TIFF x DAN →

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Comments and reviews: 4

Nikki
I used to play soccer and run cross for my highschool, and I did basically 1 year of college soccer but I quit last august to focus in school
I cant believe how unfit ive gotten, all I do is strech and small 5-10 minute ab work out, but this made me feel like I was back training for 3 hours
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Msbexcompton
Here for the workout. Appreciate the view, the music, and also the rests in between. Really great. Its all very Inspiring and motivating.
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Charles
Im impressed with how you took what is essentially 30 minutes of squatting and planking and kept it interesting. Great stuff!
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Der
Me before the video: Seems reasonable hard
Me during the video: F
Me after the video: Squat Alt F4
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