Day 39: 30 Min PYRAMID Dumbbell Leg Workout 6 Week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 9
Susanne
This time yesterday I didn't think I could do the Pyramide today, because of the athrosis my knees hurt so much I could hardly bend them,
I was so terrified because I was so looking forward to this workout that I said to myself, don't let yourself go, there's only 4 days left in this series and if you go for the lightest weights
and I did it, mega happy, mega proud and fully satisfied.
reply
This time yesterday I didn't think I could do the Pyramide today, because of the athrosis my knees hurt so much I could hardly bend them,
I was so terrified because I was so looking forward to this workout that I said to myself, don't let yourself go, there's only 4 days left in this series and if you go for the lightest weights
and I did it, mega happy, mega proud and fully satisfied.
reply
Pc44
These workouts are what Ive been looking for. Split/ focussed muscle groups, complete burn out using a weight that suits to be able to get through it. All these years Ive been lifting far to heavy with bad form and limited results, not anymore. loving it. Thank you.
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These workouts are what Ive been looking for. Split/ focussed muscle groups, complete burn out using a weight that suits to be able to get through it. All these years Ive been lifting far to heavy with bad form and limited results, not anymore. loving it. Thank you.
reply
Zach
Solid workout, had me sweating by the end. Since most people do not have 80 lb dumbbells, including variations to the exercise with different weights even a modified movement would be beneficial to suit people of all fitness levels.
Keep up the work
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Solid workout, had me sweating by the end. Since most people do not have 80 lb dumbbells, including variations to the exercise with different weights even a modified movement would be beneficial to suit people of all fitness levels.
Keep up the work
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eM
I am usually wary of pyramid schemes but I was willing to give it a try. Surprise. It lived up to its hype. Legs are ready for the super Bowl. Now for the upper body
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I am usually wary of pyramid schemes but I was willing to give it a try. Surprise. It lived up to its hype. Legs are ready for the super Bowl. Now for the upper body
reply
Prakash
Workout done know I'm all the way to police station for filing a f. i. r against you jokes apart it was great session brother man
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Workout done know I'm all the way to police station for filing a f. i. r against you jokes apart it was great session brother man
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Ashwin
Had so much fun doing this that I didn't even realise by the time I reached the finisher. This pyramid format is damn enjoyable!
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Had so much fun doing this that I didn't even realise by the time I reached the finisher. This pyramid format is damn enjoyable!
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Jason
Wow, this was NO JOKE, but I just loved it! Dan definitely made me earn my recovery day, glad it's only abs tomorrow. haha
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Wow, this was NO JOKE, but I just loved it! Dan definitely made me earn my recovery day, glad it's only abs tomorrow. haha
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Axell
OMG this one was awful! My legs feel like twigs hehehehe thanks for all the home workout videos, really appreciate it bro!
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OMG this one was awful! My legs feel like twigs hehehehe thanks for all the home workout videos, really appreciate it bro!
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Nathan
Awesome format. Wouldnt mind doing a pyramid workout for all parts of the body. Thanks Dan and Tiff!
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Awesome format. Wouldnt mind doing a pyramid workout for all parts of the body. Thanks Dan and Tiff!
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