8 Reasons Why You're Stressed Out
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Date: 2023-08-20
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Comments and reviews: 21
Rande
What should I do if I am presently going through 7 out of 8 of these stressors? (I am deathly allergic to raw alcohol. so silver lining? lol. I don't know how to fish myself out of each layer of stress piling up, one on top of the other. Just when I've managed to find a positive headspace, that cool breeze on a hot day, the free coffee paid for by the customer in the car ahead of me. the next layer chimes in and the landslide begins falling again. It is truly my point of total emotional burnout. With the Pandemic taking life of my career in restaurant hospitality and what feels like the last shred of my sanity, I can't recognize the man I seldom look at when standing in front of the mirror. In spite of these words, I conclude this vent with Gratitude. Thank you, Psych 2 Go for creating and holding this forum of clear and present thoughts concerning the universal themes which challenge the harmony of mental and emotional health. The content stemming from your brilliant and empathetic team has been there for me in the past few months simply by existing.
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What should I do if I am presently going through 7 out of 8 of these stressors? (I am deathly allergic to raw alcohol. so silver lining? lol. I don't know how to fish myself out of each layer of stress piling up, one on top of the other. Just when I've managed to find a positive headspace, that cool breeze on a hot day, the free coffee paid for by the customer in the car ahead of me. the next layer chimes in and the landslide begins falling again. It is truly my point of total emotional burnout. With the Pandemic taking life of my career in restaurant hospitality and what feels like the last shred of my sanity, I can't recognize the man I seldom look at when standing in front of the mirror. In spite of these words, I conclude this vent with Gratitude. Thank you, Psych 2 Go for creating and holding this forum of clear and present thoughts concerning the universal themes which challenge the harmony of mental and emotional health. The content stemming from your brilliant and empathetic team has been there for me in the past few months simply by existing.
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Annysha
#2 is not toxic friends that making me stressed out. It's more like toxic family members.
#3 Me as an empath screaming inside 'YES! THIS IS ME! '
Edit:
#5 I do have traumatic upbringing. And it haunts my life like crazy.
#7 I ALWAYS have negative beliefs towards life, because I have trust issues. I don't like positive people, because I believe that they're a hypocrite. I envy successful person, because I wanted to be more successful than them. I also hate someone for having different opinions than me.
And all of that, comes the #8. Yes, I have cumulative stress that piles on for 22 years of my life span (I'm almost in my 30. My birthday is in November. And it hurts so bad, until I fall into the deepest valley
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#2 is not toxic friends that making me stressed out. It's more like toxic family members.
#3 Me as an empath screaming inside 'YES! THIS IS ME! '
Edit:
#5 I do have traumatic upbringing. And it haunts my life like crazy.
#7 I ALWAYS have negative beliefs towards life, because I have trust issues. I don't like positive people, because I believe that they're a hypocrite. I envy successful person, because I wanted to be more successful than them. I also hate someone for having different opinions than me.
And all of that, comes the #8. Yes, I have cumulative stress that piles on for 22 years of my life span (I'm almost in my 30. My birthday is in November. And it hurts so bad, until I fall into the deepest valley
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Doug
what is stressing me out right now I was playing minecraft and ran out of food while fighting the enderdragon with my max out netherite gear and tools and I have a plugin with backpacks and I took it out of my enderchest to see if I had food so I kept it in my inventory and then died losing about 2 weeks of progress of loot and not to mention when I was building my enderman farm in the end a enderman just teleported and hit me off after I died in the same day so I am feeling stressed out.
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what is stressing me out right now I was playing minecraft and ran out of food while fighting the enderdragon with my max out netherite gear and tools and I have a plugin with backpacks and I took it out of my enderchest to see if I had food so I kept it in my inventory and then died losing about 2 weeks of progress of loot and not to mention when I was building my enderman farm in the end a enderman just teleported and hit me off after I died in the same day so I am feeling stressed out.
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Daphn
With the quarantine my goals have been literally canceled and Im having money problems because of that and still am unaware if Ill find a job this summer. not seeing my friends, not seeing my boyfriend, not knowing if Ill be accepted in master degree. So I have a lot of accumulated stress, and feel very down and then I think that people have it worse than me, even closer that I might think: so I end feeling worse for feeling down
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With the quarantine my goals have been literally canceled and Im having money problems because of that and still am unaware if Ill find a job this summer. not seeing my friends, not seeing my boyfriend, not knowing if Ill be accepted in master degree. So I have a lot of accumulated stress, and feel very down and then I think that people have it worse than me, even closer that I might think: so I end feeling worse for feeling down
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Padm
I relate to almost every single one (not the alcohol addict because that is my mom and I learn thru her and others addictions are terrible)
about a year ago I noticed I was experiencing the symptoms of being stressed but to the extreme and all the time. Then I did a little research about childhood traumas and such. On the enneagram, found out I am a 9, but living thru the anxiety of a 6 for the longest time
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I relate to almost every single one (not the alcohol addict because that is my mom and I learn thru her and others addictions are terrible)
about a year ago I noticed I was experiencing the symptoms of being stressed but to the extreme and all the time. Then I did a little research about childhood traumas and such. On the enneagram, found out I am a 9, but living thru the anxiety of a 6 for the longest time
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Eirini
My kind of thoughts are climate change everyone will die people dont care about each other they dont appreciate always treating me bad even if they dont know me EARTHQUAKE airplane falling on us Meteorite a bomb electronic things will erupt IS EVIL AND WANTS TO SLOWLY KILL ME doctors can be wrong my heart will stop death scenes of friends that died
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My kind of thoughts are climate change everyone will die people dont care about each other they dont appreciate always treating me bad even if they dont know me EARTHQUAKE airplane falling on us Meteorite a bomb electronic things will erupt IS EVIL AND WANTS TO SLOWLY KILL ME doctors can be wrong my heart will stop death scenes of friends that died
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mehmet
Man watching the Neon Genesis Evangelion was the best thing I did since last 5 years: D well until this year, I started to follow you guys.
That anime was like a psychology 101: D thanks to that I have been able to pinpoint my psychological problems as well as the people who is around me.
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Man watching the Neon Genesis Evangelion was the best thing I did since last 5 years: D well until this year, I started to follow you guys.
That anime was like a psychology 101: D thanks to that I have been able to pinpoint my psychological problems as well as the people who is around me.
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grace
Ever since august 2018 Ive never felt happy and if I did it never lasted long. We moved that summer and I stayed in a hotel till December and went to a school where I made a great friend and I left that school when we found a house but I really wished We were still friends
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Ever since august 2018 Ive never felt happy and if I did it never lasted long. We moved that summer and I stayed in a hotel till December and went to a school where I made a great friend and I left that school when we found a house but I really wished We were still friends
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Ladyspiderwick
I can agree with number 3, Ive been empathetic to a degree and can respond to certain home stresses when theres tension or stress in the house. Also financial stress of worrying about having enough to save up when things unexpectedly come up that you dont expect.
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I can agree with number 3, Ive been empathetic to a degree and can respond to certain home stresses when theres tension or stress in the house. Also financial stress of worrying about having enough to save up when things unexpectedly come up that you dont expect.
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Caro
School is what makes me stress out. Ive always been a pretty good student, but since quarantine Im just doing bad. I have like 14 classes, and so much homework from each one. I dont know what to do, but I might tell my mom because its getting pretty bad.
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School is what makes me stress out. Ive always been a pretty good student, but since quarantine Im just doing bad. I have like 14 classes, and so much homework from each one. I dont know what to do, but I might tell my mom because its getting pretty bad.
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Aoi
Everyone have the advantage hear to date what they like and marry them but im cursed of being gay here in a homophobic society. i dream of dating my type of guy but meh. i know i wont be deserving of any of this cuz i have no privileges at all.
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Everyone have the advantage hear to date what they like and marry them but im cursed of being gay here in a homophobic society. i dream of dating my type of guy but meh. i know i wont be deserving of any of this cuz i have no privileges at all.
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seonhwa
the only thing that makes me stressed during quarantine is literally online class. like there's so much due then when you actually finish it there will be schoolworks assigned to you again. it's an endless and tiring cycle
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the only thing that makes me stressed during quarantine is literally online class. like there's so much due then when you actually finish it there will be schoolworks assigned to you again. it's an endless and tiring cycle
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g00mblin
I'm affected by someone else's stress.
I'm also stressed on the fact that my friend had a crush on me, but I don't want to acknowledge it, and I don't know what to do in this situation. Any advice from anyone?
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I'm affected by someone else's stress.
I'm also stressed on the fact that my friend had a crush on me, but I don't want to acknowledge it, and I don't know what to do in this situation. Any advice from anyone?
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Isabel
can someone explain to me how cognative dissonance relates to a big life change? is it because the persons belief is wanting to remain stationary but life is forcing them to change anyway?
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can someone explain to me how cognative dissonance relates to a big life change? is it because the persons belief is wanting to remain stationary but life is forcing them to change anyway?
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ichigo
So it was my toxic friend who was the reason I was stressed: (
Anyways i already blocked her on sm and I'm not seeing any of my friends right now so I can enjoy time for my lovely self
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So it was my toxic friend who was the reason I was stressed: (
Anyways i already blocked her on sm and I'm not seeing any of my friends right now so I can enjoy time for my lovely self
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Mizzfortune
A lot of people love me its just that subtle, and i don't give a f#%k what people think about me.
They have their own lives and i got mine
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A lot of people love me its just that subtle, and i don't give a f#%k what people think about me.
They have their own lives and i got mine
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Shwetha
I relate w its the last point its like when little bad things happen and then it all comes together and piles me up leaving me drained and hurt
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I relate w its the last point its like when little bad things happen and then it all comes together and piles me up leaving me drained and hurt
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Anonymous
I am going through stress because of my parents specially my toxic attention seeker mother. She victimizes herself and is very immature.
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I am going through stress because of my parents specially my toxic attention seeker mother. She victimizes herself and is very immature.
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education
Practicing social distancing is a big life change
- laughs in staying home the whole day even before the pandemic
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Practicing social distancing is a big life change
- laughs in staying home the whole day even before the pandemic
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education
yo I know this probs isn't the place for it but I'm lonely as hell and im 14 anyone want my snap or intsa pls hmu
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yo I know this probs isn't the place for it but I'm lonely as hell and im 14 anyone want my snap or intsa pls hmu
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Queeino
I might have cptsd because my aunt traumatized me by taking her rough game too far when she was drunk
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I might have cptsd because my aunt traumatized me by taking her rough game too far when she was drunk
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