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zakruti.com » Knowledge, science, education » Psych2Go
9 Things That Make You Mentally Weak

9 Things That Make You Mentally Weak

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Rating: 4.0; Vote: 1
What is mental strength? Mental strength is defined as the measure of an individuals resilience and control over their emotional and psychological well-being. Building on your mental resilience takes a lot of time and patience. Oftentimes we can do things that hurt our resilience and make us more mentally weak. We can sabotage ourselves in ways we may not even realize. Are you guilty of some of these habits that may be making us mentally weak? If you relate to this video, we also made a video on the things people who are mentally strong don't do
Date: 2023-08-20

Comments and reviews: 25


1) You simply dont do what you say youre going to do It sounded encouraging when you said you will be in the gym at 6 in the mornings to train when you were at the bar till 2 Midnight. But you didnt show up and you failed to show up. You are emotionally weak.
2) Youre afraid of confrontation when its necessary Sticking up for yourself is never as easy as it looks. Asking for a raise when you believe you deserve one, Im sure, isnt comfortable. No one on earth appreciates difficult confrontations. So be aware, next time this takes place you should jump right in and get the things done the way you wanted.
3) Youre late When being late is what youre known for, you are emotionally soft. Its lethargy to plan and unkind. Most of us are guilty at some point or another, but lets do an improved effort to plan together.
4) You snooze mobile time and again I know you didnt get your 8 hours. The bed feels good, but you have work to do. Get your head up and stomp the grounds in thankfulness for a new day and another chance at life.
5) You dont stick to the plan Do you avoid days in the gym just because you arent feeling 100%? Do you make plans to get things done, but get chased by less important jobs? We just go lazy and comprehend we dont feel like working, but if you can get into the habit of sticking closely to plans you make in life, theres no chance of failure. Things always sound good on paper until we get to work and understand painful effort is sometimes necessary. Hold it and see things over the exact way.
6) You dont display appreciation Being modest and polite shows me a lot of personalities. You can certainly tell how a soul was raised by the way she/he thanks or takes things for granted. Honest gratitude for someone elses generosity is a sign of a strong person. Start observing and appreciating small gestures of kind-heartedness. Start giving them out as well.
7) You cant handle the truth Your entire life were you told you are the best? Mommy and daddy consider you are the greatest being in the world, and for them, truly so, you are. You are their best resource, no matter what. But no one else considers you this way. Now and then you just arent so remarkable after all. At times you do a shitty job. Next times you just pure suck. But you dont think so, so when somebody declares it to you openly, it hurts. You cant take it. You run and hide. Have some modesty for Gods sake. You arent that great every now and then. Learn from your limitations, absorb the criticism, and come out as a new and upgraded person.
8) Your day may be in ruins over somebody elses belief Youre too delicate at times. Your team-mate called you a piece of shit as you didnt make coffee the right way. Does this make you go home and sulk about it on the couch? Did your friend leave in a pissed off mood for no actual reason today? Does your family let you down with their disapproval/negativity? Its time to end permitting others to have such a big influence on your fate. You are the only one champion of your story. Yes, they may play a big role, but your approach doesnt need to be brought down for them.
9) People know you as a complainer People who complain like theres no tomorrow when the going gets tough, but are happy and woozy during the good times piss me off like no other? If you like to complain to get into empathy from others, you are emotionally weak. It doesnt have a place every now and then.
10) You dont know how to say no Occasionally you need to say no, even to great or appealing things, in order to chase a higher calling. Pledging to somewhat should mean youre in for guaranteed. Dont feel bad and say yes to all. Be daring. Say no to stuff that isnt making you and others improved.
11) You arent set to sacrifice your interest for your family or friends Youre all about you. People might like hanging out with you when all is good, but when a brother or friend needs you in a critical time, you are invisible. Dont let this be you!
12) You are happy with being average Are you okay with being a crappy student? Are you ok with your good, but not an ideal job? Are you okay with being a so-so lover? Okay with fitting into the status quo and being ordinary? I comprehend that we all arent natural whiz kid or extraordinarily gifted, but when you can control the effort, your growth, and your wisdom, there is no excuse to be mediocre or immobile in how you take most of the things. Certain features of your being are 100 percent up to you with how good you become, so forget mediocrity, and start refining today.
13) Quitting is an option Never quit. Its easy to quit, I know. We meet with opportunities every day. Never will we escape the clutches of the battle to give in. Never will quit stopping to try and force its way into your skull. Train yourself with small successes. Resolve that you will complete something to the best of your capability. Shout it out loud if you have to! It doesnt matter whether you are worn-out, starving, icy, or pathetic. You have now decided you will never quit. So do not!

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is it weird of me to search for things that will make me mentally ill? if i want to torture my heart? if i want to keep on crying forever? im really sick and tired of my own behavior towards my parents. im disrespectful, and most of all i get really angry without any reason. if my parents say to do something, i just dont wanna do it at all. i feel so bad after arguing with them that i feel calm only after i punish myself. its like i have given up on myself, and im just making excuses. i dont deserve any happiness, but still my parents care for me so much. why. i should be getting punished. once i see a sad video, i keep on watching more sad videos and keep on crying until i have a headache. i really hate myself. even tho i had therapy sessions since a few months ago, im not able to get any better. i purposely avoid eating medicines, i feel like there is a part inside me that says that i dont wanna become a better girl. i should not be receiving any love from anyone, i should stop having expectations from my fake friends, and stop watching anything that makes me feel happy. i dont wanna enjoy my life. if i get a chance to enjoy, i WILL enjoy. so i want to just keep on feeling sad, because i dont deserve any happiness. i dont have the right to argue with my parents, i don have the right to live either, im such a bad girl who keeps making my parents worry. they should just leave me. they dont deserve me.
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Don't worry about these signs, I do not see them as weakness at all, you are just different from other people who are projecting their own ideals on everyone else (they were born like that after all, and you were also born this way. Don't fall into their trap by judging yourself based on what they think is right or wrong. You are different from them, you are not supposed to change yourself to please society, you were born different but different doesn't mean bad. I strongly believe that these signs mentioned in this video are your true strength, you are a person who is not afraid to follow your own instincts or take risks. Do not try to change who you are, the right answer is to accept yourself, love yourself and become a better version of who you are. Just ignore anything that forces you to become someone you're not and at the same time seek to find your own happiness, just do it your way.
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I really appreciate and respect you for uploading this sort of free content in a manner that can be digested by a vast number of people. There are so many who struggle nowadays in this fast forward, materialistic ego-centred society (me included) and very few who care about these matters. I just feel like we sometimes forget the essence of us: how to be humans!
Thank you again: because individuals like you, there is still hope in the world.
Much Love

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These people's Paige Mayfield Tonya Garrett and Aronald Payne. Weak mentality obsess over get y'all mindsets right always say heard who said going to kicked my door in. As I let the apartment worshipping cult trying to avoid the embarrassing my slaves and cult in the Leavenworth Kansas Marion apartment worshipping me.
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I got around 7 or 8/9. I don't know how to overcome all that because it's too much, but im going to start seeing a therapist. I hope he/she/ can help me finding out how and support me in the healing process. I am really scared of staying the same because it's too much and it gets worse with time if I am not improving
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I have a few of these traits and whenever I think about it I feel overwhelmingly guilty. Just the thought of having mental weakness makes me feel like a useless idiot. It's been 30 years and I still don't know how to move past them or ask for help because everyone keeps telling me to just grow up.
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Humans are not designed to cope with complex day-to-day issues, humans are not designed to be in debt and slaves to a society that ends only when you die.
A mentally healthy mind can only be achieved when you are truly free from such burdens. - YouPlantTube

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Im very mentally weak even though people tell me Im not. Im so sensitive and stuff but Ive had such a good life. I live in a great place, have a supportive family, and havent had any trauma. Has anyone experienced anything similar?
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There are times, and the last time this happened was actually recent, where not feeling close to someone got to me. I ended up constantly looking for someone to talk to and ended up feeling less emotional after a couple days.
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So I'm indecisive
I want everyone to like me
I dwell on the past
I let my emotions cloud my judgement with love
And I kinda neglect my emotional health
Just sounds like my anxiety to me: ')

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Theres a difference between weak minds and people who really have ill minds I have sympathy for those who really have those issues but if your okay you just need to re-wire your mind and your energy
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Absolutely not, you labeled uncontrollable symptoms of mental health as mental weakness.
Reinforcing the stigma and stereotype that those who suffer can fix themselves

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I got total 8/9. That makes me mentally weak. The only part I dont have is indecisive. Even though Im mentally weak but Ill learn to overcome and become mentally strong.
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These aren't things that make you weak, they're things weak people do. Throwing a pity party or making excuses for not fixing your problems make you weak.
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Never thought I'd be so weak physically and mentally that I would cry to myself for wasting my time and not knowing my problem that I'm just weak
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All these apply to me. Im severely mentally weak. Its effecting the relationships I care about. It sucks. I dont want to be like this.
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Im here because Im tried of bursting into tears everytime somebody insults me, not because it hurt my feeling, I just feel so frustrated.
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I am still dwelling in the past and I cant stop it just helps who a much better person for me and who not. Though it not good
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Am finally relating to smth so much. But sadly its not a good thing this time.
Ill try thinking about my actions more.

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This describes me a lot. I take it as a lesson. I realize this. I need to nake a change. Thank you psych2go for this video.
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A good way to be mentally strong is to have weak parents. Strong parents usually produce weak children and vice versa.
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I used to be one of those things
So I try to change myself, it helps a lot but Im still in the process of doing so

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Out of 9 I found 8 of them relatable. so, does that mean I'm not only physically weak but mentally weak too?
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The only problem is that the video makes the viewer conscious of his-her mental weakness. Best wishes.
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