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zakruti.com » Knowledge, science, education » Psych2Go
6 Signs You Are Subconsciously Depressed

6 Signs You Are Subconsciously Depressed

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Rating: 4.0; Vote: 1
Do you ever wonder if youre actually depressed without consciously knowing it? Many people go through life and feel a lingering sadness that never seems to improve. While you can still function as a healthy person would, you may fail to recognize how depression may manifest in other, more insidious, and hidden ways. We also made a video on the signs you're depressed, not lazy
Date: 2023-08-20

Comments and reviews: 25


The most annoying thing for someone who is dealing with depression is when people just read something like people annoys you and they are like omg, people annoys me too! i must have depression. Or many other things, because every person in their life will expierience many things like these from time to time, but that doesn't mean they are sick/depressed. That is why depression was always not taken seriously, because many people just overused this term or just believed they are - you are often tired, wow, I am always tired, I am depressed.
But I am happy that after checking the symptoms I don't feel that I am subconsiously depressed.
I am tired, but when I sleep less then I am more energetic than when I sleep over 7, 5 hours.
People annoy me, but that is just because of my personality.
Sometimes I don't know why I am so sad and angry and feeling hopeless and crying and yelling at the same time and I do think that is because something with my mind that I just put under the carpet and when it piles up I am bursting out. I sometimes don't know the reason of it, but I do know what I feel (anger, sadness, hopelessness, panic.
I eat normally.
No one ever told me that I look depressed, but why would anyone? :O
Do you come to your friend and say hey, you don't seem depressed. - to do so you would have to tell everyone that you are depressed.
Ok, I am finished with my pointless monologue.

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I have depression but i never act like it. Most of the time when something happens like the teacher gave us more homework and i joke like: hello darknes my old friend. They start joking too but like: Haha, your depressed now
Idk what their problem is.
When I told them that I'm depressed becouse i was searching for help. They started saying things like: Stop lying no your not You don't act like one
I hate when te
edit: I hate when they saybut you don't act like one like do you exept me to cry in front of you every 5 minutes? is this what you call BeInG DePrEsT? like if I don't want to show my feelings to everyone that doesn't mean that I'm super allright and happy. I'm not the Nugett that everyone knows. The one that is allways laughing, is happy, plays cool. I'm different.
(i just wanna apologise for the grammer mistakes if there is any. English is not my mother languege)

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I wish I wasn't me because I hate myself for trying to be myself I can't ask for help even when I really need it, I feel as though everything I do is and will never be enough, I get put down and even get treated like shit by the only people I have in my life, I can't have friends because I'm too depressing all the time and it sucks I want to be something but how can something even be something if its nothing I ask myself every day Am I okay? Will I be okay? Can I even feel love? I struggle with the simple things in life all the time and my mom has so many expectations of me which makes it so much harder for me to get things done. I'm smarter than I let on and yet I'm still looked down on for Idk what I truly wish people saw me for me so then maybe I could have something to learn to love about myself but you can't really love something that's never gonna last.
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Isn't it sad how whenever you have a panic attack people think you are weird and there is something wrong with you. All the people tell me to be braver and start talking, like is so easy and I can't, I just feel I don't deserve it and start being ashamed, feeling like there's something wrong with me. I don't want to think I'm having depression like I have my puberty I m not the kind to start crying and saying that I have depression like others girls do, I never speak about my feelings with nobody. I'm pretty sure I have anxiety and I hope it will get better
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Why did the smile one give me chills i relate
But like said in the video i dont know how i rlly feel sometimes i feel like i dont have emotions bcuz i cant tell what im feeling
I always think im just being overdramatic (kinda ehhhhh still do every time i feel like i relate and have all the signs of depression i always say in my mind, its just a coincidence oh im just being overdramatic that i feel like me smiling everyday have most of my brain convinced that im happy i mean i think i am- i dont know i just get confused every time

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I know this isn't proven by an actual medical professional but I actually maybe subconsciously depressed. I show atleast half of these signs. I eat to much sometimes, I fake my emotions because I dont want others to worry sometimes, I can only sleep for 4-5 hours each day because of insomnia most days. (7-8 if im lucky, and sometimes people annoy the hell out of me even it's the smallest things. I'll just visit a therapist soon. I'll let you know if I got better or not in the future. Thanks for this video.
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i use medication for my ADHD and they think that my medication causes my less eating and exhaustion, but i know its not my medication but because my parents and doctor think it is, i have been changing medication for nearly a year. and i still fall asleep during class and everyone thinks it's my medication so no one really thinks much of it. and yet i still think i am depressed. because of everything unless it's my mind making me think that i have depression but actually it's just my ADHD.
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The more I look into depression the more I realize this is true for me. I feel tired all the time, I hate expressing my feelings and I feel angered all the time, I barely eat anything or I eat way to much. Im also a Virgo so Im good at hiding my feelings, so nobody thinks Im depressed unless Ive told someone really close to me. I havent even told my family or any counselor or therapist. Im just a kid. and life is really hard sometimes trying to seem happy all the time.
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I remember a conversation I had with my dad. I told him that I might have depression and would like to seek a professional help. He then proceeded to ask me, Why are you depressed. As much as I understand where he's coming from, it sucks that I have to justify why I'm feeling that way. I just am, I don't know how or why I'm feeling like this. And that conversation was the last time I had ever spoken about it.
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I know this is going to sound horrible but I really want to see if I could be diagnosed but I don't want to stress my mom with it, I feel like the fact her behavior on my autistic brother behalf is not reached to much recongiction and more of causing her more anxiety. I don't want to ask this, and cause her to worry, especially not her eldest.
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Depression isn't real if you allow yourself to be depressed you're going to be depressed the best you can do let's try to work on yourself if you need someone to talk to you it's okay to talk to the therapist but if they're not helping then stop going to therapy the best way to better yourself is to go to the gym meditate take cold showers
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What if I can relate to all that + my emotions are like a roller coaster a minute I'm happy the other I'm feeling crap it's driving me CRAZY + I became hella sensitive any word spit to my face can make my day waaay worse (I've never been sensitive like really I've always thought no matter what I hardly get give sht about people's words)
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1: i do that 0-0
2: ive always done that, thats just what i do.
3: its very hard to describe o-o
4: WOOAH OKAY YEAH I DO THIS-
5: everyone tells me i LOOK depressed- they say that specifically when i have my eyeliner off
6: idk maybe i cant tell.
its so weird why do i relate to all of these! 0-0

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Im a type of person who's really cheerful and people won't even think that i have depression. and i myself am really happy around others but when im alone that constant wave of sadness hits me. and im a totally different person when with friends and different person when at home. idk what to feel
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I wish you would do a video on homeless people and people who go through life feeling sorry for themselves, because their problems overwhelm them and they can't or won't help themselves. These same people have serious adversions to hard work, and this must all be mental depression of some kind.
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Sometimes I believe the only cure to this eternal misery is to solve the problem at its source.
A bullet to my brain.
But I know deep down that's the wrong path to go, even if it's the only one I can see clearly.
I'm working on it, though. It just hasn't been easy.

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Can someone help me. This days I feel so empty yet I always Imagine negative things. Like for example my family members hates me or something. Even if they don't I just can't help but imagine that they are really hating me. I need to get my self back soon
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I always think about this kind of thing and wonder whether I am actually depressed or I am just doing it for attention. Although I feel like I go through many of these things, I cant let myself accept that I might be depressed.
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I'm not depressed lmao says the person with over a decade's worth of extensive notes from doctors and therapists saying I am Absolutely Depressed and Need Help ASAP
Yeah, that imposter syndrome never really goes away

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Me online: this one kid who relates to mad people who are sad or have depression
Me irl: quite sits alone still interacts with others and acts happy gets angry easily doesnt show true emotion feels empty sometimes

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Being depressed for more than 2years. When I'm trying to be happy, there's always hard time that gives me stress and make me led to depression again but I'm used to it now. I feel Nothing most of the time now
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I dont what to think of this i have most if not all the symptoms but im conflicted if im actually depressed or just being a moody teenager because I have noticed i have changed drastically since the pandemic
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I always always get angry easily and always feel tired etc and number 5 ONE MY CLASSSMATES SAY I DINT HAVE DEPRESSION SDNJNJSDBDH: ) I suffer in silence I relate so much to all of theese
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Anyone else who thinks they have depression but can't be sure if they do but are too scared to reach out for help so instead try to figure it out by watching these videos? No?
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I don't know what I am anymore. All of this is kinda confusing to me, I often feel like this but at the same time it feels like I'm just faking these feelings for attention.
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