6 Hidden Mind Tricks Contribute to Your Unhappines
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Date: 2023-08-20
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Comments and reviews: 25
MetalJay
Im gonna share what this video made me do today and todays been the best day mentally for me in the past month or so
Way 1: i did get a memory today of the last words i told my uncle 5 yrs ago but then i told myself that i was young and didnt mean to say what i did
Way 2; Caught myself criticizing myself when i looked in the mirror earlier so i covered the mirror with a cloth and forced myself to clean my room for the first time in months and then i told myself i did really well and i was proud i finally did it: )
Way 3; ah i do this alot, i'll look at someone and wish i could be more like them because they're better than me so everytime i caught myself doing that today id stop and try to make a compliment about myself
Way 4; i do this alot with art and music. They originally were coping mechanisms for my depression but they fell into the way 3s trap. So everytime i drew today instead of getting mad if i couldnt do something right id stop and switch to my guitar for a bit and vise versa. This was probably one of the hardest though because i still kept comparing myself to other artists and other musicians but: ')
Way 5; lmao thats just my anxiety idk how to block that
Way 6; every time i felt upset today instead of doing what i normally do ans ignore it id hide in my room and cry it out ans that helpped: )
AH ok hopefully this helps someone with these problems, this is just my personal experience trying it. It was extremely extremely hard buut it helpped me take a step in the right direction so hopefully someone can read this and it can help them. :)
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Im gonna share what this video made me do today and todays been the best day mentally for me in the past month or so
Way 1: i did get a memory today of the last words i told my uncle 5 yrs ago but then i told myself that i was young and didnt mean to say what i did
Way 2; Caught myself criticizing myself when i looked in the mirror earlier so i covered the mirror with a cloth and forced myself to clean my room for the first time in months and then i told myself i did really well and i was proud i finally did it: )
Way 3; ah i do this alot, i'll look at someone and wish i could be more like them because they're better than me so everytime i caught myself doing that today id stop and try to make a compliment about myself
Way 4; i do this alot with art and music. They originally were coping mechanisms for my depression but they fell into the way 3s trap. So everytime i drew today instead of getting mad if i couldnt do something right id stop and switch to my guitar for a bit and vise versa. This was probably one of the hardest though because i still kept comparing myself to other artists and other musicians but: ')
Way 5; lmao thats just my anxiety idk how to block that
Way 6; every time i felt upset today instead of doing what i normally do ans ignore it id hide in my room and cry it out ans that helpped: )
AH ok hopefully this helps someone with these problems, this is just my personal experience trying it. It was extremely extremely hard buut it helpped me take a step in the right direction so hopefully someone can read this and it can help them. :)
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cindi
yyea, but they never go away. no show on how to move on, just yey. u got this u got the. hey. yea. and more and more. then try this or try that. dont work, fu. kk mind damaged for life. only death is next. all on here say same. then the self-help nuts u go too on streets, clinics religious bozzos, family, anyone that u talk too. so don't say anything, keep alone, done t do. or say anything. what u say/// and need they all give u more sh. itt. be alone. i go more sh. ittt. so, forget these self-help gurus and dr. Phils on Oprah. once u go to hem they farm u out to their buddies and get u more pills and junk and more crap on top of urr cr. app u have already.
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yyea, but they never go away. no show on how to move on, just yey. u got this u got the. hey. yea. and more and more. then try this or try that. dont work, fu. kk mind damaged for life. only death is next. all on here say same. then the self-help nuts u go too on streets, clinics religious bozzos, family, anyone that u talk too. so don't say anything, keep alone, done t do. or say anything. what u say/// and need they all give u more sh. itt. be alone. i go more sh. ittt. so, forget these self-help gurus and dr. Phils on Oprah. once u go to hem they farm u out to their buddies and get u more pills and junk and more crap on top of urr cr. app u have already.
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quietone610
Youre on the Island of Conclusions.
But how did we get here? asked Milo.
You jumped, of course, explained Canby. Thats the way most everyone gets here. Its really quite simple: every time you decide something without having a good reason, you jump to Conclusions whether you like it or not. Its such an easy trip to make that Ive been here hundreds of times.
But this is such an unpleasant looking place, Milo remarked.
Yes, thats true, admitted Canby; it does look much better from a distance.
--from Phantom Toolbooth, Chapter 13
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Youre on the Island of Conclusions.
But how did we get here? asked Milo.
You jumped, of course, explained Canby. Thats the way most everyone gets here. Its really quite simple: every time you decide something without having a good reason, you jump to Conclusions whether you like it or not. Its such an easy trip to make that Ive been here hundreds of times.
But this is such an unpleasant looking place, Milo remarked.
Yes, thats true, admitted Canby; it does look much better from a distance.
--from Phantom Toolbooth, Chapter 13
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Zunny
Problems, pain, suffering reaches everyone. Even the wealthy. because the opportunity to become stronger and better than who you are today is presented to everyone.
No one should live that uninteresting life of not having challenges and weaknesses and be that one human that does not grow.
However. when you choose not to grow once pain presents itself, you're life can be just as lukewarm.
Learn to love yourself.
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Problems, pain, suffering reaches everyone. Even the wealthy. because the opportunity to become stronger and better than who you are today is presented to everyone.
No one should live that uninteresting life of not having challenges and weaknesses and be that one human that does not grow.
However. when you choose not to grow once pain presents itself, you're life can be just as lukewarm.
Learn to love yourself.
reply
Forgotten
Hi everyone I'm Diana.
I started writing about myself in comments and alot of people replied with similar stories and great advice
Now I'm out of my abusive relationship. I'm finally free. I don't feel attached and I'm not scared anymore. I'm slowly gaining back my confidence and fixing my health. I'm grateful for all the support I got even though it was through strangers. #feelingblessed
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Hi everyone I'm Diana.
I started writing about myself in comments and alot of people replied with similar stories and great advice
Now I'm out of my abusive relationship. I'm finally free. I don't feel attached and I'm not scared anymore. I'm slowly gaining back my confidence and fixing my health. I'm grateful for all the support I got even though it was through strangers. #feelingblessed
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education
Look around at whats happening in America! We are not allowed free speech anymore. We are not allowed to express our anger anymore, even though anger is a natural human emotion we are all born into this world with. So we are forced to shove it straight back into our bodies. Then one day after we shove down so much of the anger, then we explode. And I don't think I need to describe the aftermath.
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Look around at whats happening in America! We are not allowed free speech anymore. We are not allowed to express our anger anymore, even though anger is a natural human emotion we are all born into this world with. So we are forced to shove it straight back into our bodies. Then one day after we shove down so much of the anger, then we explode. And I don't think I need to describe the aftermath.
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Faolan
Man every time I hear someone recommend mindfulness my mind instantly goes to things like faith healing & reiki.
It was the catch-all miracle cure for everything when I have gone to therapy or counseling.
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Man every time I hear someone recommend mindfulness my mind instantly goes to things like faith healing & reiki.
It was the catch-all miracle cure for everything when I have gone to therapy or counseling.
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Xdarzethx
Now that is the reason I am truly depressed hey my never knew I had this much I literally do not have one thing I literally I literally think I do have everything I need to change my lifestyle real quick
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Now that is the reason I am truly depressed hey my never knew I had this much I literally do not have one thing I literally I literally think I do have everything I need to change my lifestyle real quick
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FloatTrout
Hi Psych2go can you make a video about Parasocial relationship because i've seen so much heavy cases all around the internet maybe with that video we might be able to help some people
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Hi Psych2go can you make a video about Parasocial relationship because i've seen so much heavy cases all around the internet maybe with that video we might be able to help some people
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Doug
I don't know what normal is I just been running for so long now it's time to stop and smell the roses, I'm at my lowest point now so there is to do is climb out the whole that I'm in
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I don't know what normal is I just been running for so long now it's time to stop and smell the roses, I'm at my lowest point now so there is to do is climb out the whole that I'm in
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Thuy
The essence of solutions:
1. Think about and treat others kindly
2. Give yourself the same thoughts and treatment
3. Find and be around those who give you that
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The essence of solutions:
1. Think about and treat others kindly
2. Give yourself the same thoughts and treatment
3. Find and be around those who give you that
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Pastel
Mind knowing all the points are there: Hey, I've seen this before!
Mind also knowing this is the first time seeing this video: What do you mean? It's brand new.
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Mind knowing all the points are there: Hey, I've seen this before!
Mind also knowing this is the first time seeing this video: What do you mean? It's brand new.
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Nikoiko
Just when i had talk wit mum at 6 am about my stress which made me fall asleep for nearly 12 hours, i find this video, that proves her point.
I am all of these
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Just when i had talk wit mum at 6 am about my stress which made me fall asleep for nearly 12 hours, i find this video, that proves her point.
I am all of these
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Tiffany
I had a toxic friend whod stomp on my happiness so Id find myself mentally prepping myself for her criticism whenever something good would happen in my life
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I had a toxic friend whod stomp on my happiness so Id find myself mentally prepping myself for her criticism whenever something good would happen in my life
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Lainification
Damn, I've been ignoring these signs that I've been experiencing for almost my whole life lmao, I'm glad I gained a bit of self awareness
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Damn, I've been ignoring these signs that I've been experiencing for almost my whole life lmao, I'm glad I gained a bit of self awareness
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Icemuffin
Already knew all of these. Nice to be reminded tho and confirm to myself I've already well learnt about all this and haven't forgot it.
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Already knew all of these. Nice to be reminded tho and confirm to myself I've already well learnt about all this and haven't forgot it.
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Fumus
One month since I broke up with my best friend. How do I move on? rumminating thoughts about what happened bothers me every single day: C.
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One month since I broke up with my best friend. How do I move on? rumminating thoughts about what happened bothers me every single day: C.
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Jana
A good example of Toxic Positivity is not making fun of Joe Biden; and he needs to be made fun of the way Donald Trump was made fun of.
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A good example of Toxic Positivity is not making fun of Joe Biden; and he needs to be made fun of the way Donald Trump was made fun of.
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Hope
I'm sorry if my comment is out of context but pleaaase someone tell me what do you call this type of drawing I really want to learn it
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I'm sorry if my comment is out of context but pleaaase someone tell me what do you call this type of drawing I really want to learn it
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Vaishnav
OMG, this is so accurate I have all the 6 signs you stated, it's a bit sad my mind is actively working on making me miserable.
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OMG, this is so accurate I have all the 6 signs you stated, it's a bit sad my mind is actively working on making me miserable.
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Tara
I catastrophize, but it's because my life is so bad that any little bad thing that happens is really difficult for me to handle.
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I catastrophize, but it's because my life is so bad that any little bad thing that happens is really difficult for me to handle.
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Freelie
I've just taken a break, but my brain just couldn't stop thinking and worrying. which means I haven't rest at all
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I've just taken a break, but my brain just couldn't stop thinking and worrying. which means I haven't rest at all
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Meryem
Personally my mind in my first and unique enemy! Each time I found out about its tricks, it comes with new ones!
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Personally my mind in my first and unique enemy! Each time I found out about its tricks, it comes with new ones!
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Spartan
Hey guys i am very depressed my cat died for no reason, she died yesterday but i still imagine her on my bed
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Hey guys i am very depressed my cat died for no reason, she died yesterday but i still imagine her on my bed
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Spartan
Hey guys i am very depressed my cat died for no reason, she died yesterday but i still imagine her on my bed
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Hey guys i am very depressed my cat died for no reason, she died yesterday but i still imagine her on my bed
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