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zakruti.com » Knowledge, science, education » Psych2Go
8 Reasons Why You Feel Depressed

8 Reasons Why You Feel Depressed

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Rating: 4.0; Vote: 1
Depression is a mental illness that negatively affects the way you feel, the way you act, and the way you think. Millions of people all over the world fall victim to it every year, but most of us remain ignorant of its nature and causes. According to the American Psychological Association (2013, clinical depression as a mood disorder characterized by low energy, fatigue, loss of interest, lack of motivation, diminished ability to feel pleasure, and a depressed mood thats present more often than not. The number one most rampant psychiatric condition worldwide, its estimated that over 1 in every 6 (16. 6%) of people all over the world will experience depression at some point in their lives (American Psychiatric Association, 2015. While none of these causes are singular or direct causes, they can provide insights into why some people are more prone to depression than others
Date: 2023-08-20

Comments and reviews: 25


, what if I say I do have all of them, I know it will never mater for anyone but however, I'm really tired of this and nobody ever recognise it, I feel like there is knives in the middle of my chest and always tired or with no energy, with no effort to even the daily things or the most easy thing, I can't feel really happy and never laugh from my heart, all of my face emotions are fake, cry a lot and sleep alottt really something like 11 to 18 hours a day, don't want to eat anymore and don't even feel hungry, my digestive system gets sick a lot and my hand always shake or and feels cold even in summer, feel like I can't love back those people who always used to love such as my parents or family, also feel isolated a lot and always say to myself negative things like, I'm never good enough, such a lazy girl, like everybody don't like you but don't want to tell you because they have to, like I don't deserve any anything, and feels like the only thing that I do is causing problems to others or making there mood gets bad, and never try to be good, ,,
I really tried a lot but I never see any good thing I may do, but always see bad things clearly, can't enjoy life like I used to do, everytime I try to relax my brain remind me that I should do anything useful, , I can't feel my efforts except in the results, and the best results or nothing, I'm not interested in those things I used to enjoy doing, like, I've always enjoyed drawing, singing, reading stories, playing games, and this stuff of creative things, but not anymore now, I just do things that could get me some good and useful results like studying or learning new languages or that stuff of things, I get board so easily and feels that I don't deserve that love that I receive from others, , but the bad thing is that there's no reason for me to be depressed, I have a good family that loves me and never hurts me, and never been to any big bad event like death or accedent or even bad marks in a test, like everybody sees my life perfect, and I really tired of trying to find a reason, why, just why, I can't even talk to my mother or anyone about these kind of feelings or this unreasonable tired mood, I can't, and there look to me as a lazy bad girl really kills me, like really I'm not pretending to be tired to get off from my tasks, I'm just tired, and I sleep a lot to escape just to not see these looks and not feel guilty every single minute, I'm not even old enough to see a therapist I'm just 16, and please don't tell me it's because I'm a teenager I know exactly how a normal teenager feel, and it's not that way of course, but however because of that I will never have some answer to my question (why ), so please if you read my comment give me your opinion, ,
And if you got to that long in my comment I'd like to thank for listening to me as nobody ever did,
And yeah, if there's mistakes in English please excuse me because I'm not an English native, I've just learned it my self,

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I been suffering for loneliness and depression since summer of 2019 and I really don't know what to do with myself currently. I do have friends and family's like most people out there do, but something special is really missing for me in my life and I really don't know what it is for me. That last special puzzle piece is really missing for me out their and its important. Trying to figure out what it means.
it feels like something is truly missing for me that I have not yet experience. I really haven't found that special something for me yet out there and Its really hard to find that special piece for me. Its really hard to find that last puzzle piece. I been thinking about that too much. It feels like I'm about to lose to my depression and my loneliness who can't find that last piece to the puzzle. I wasn't feeling like myself for a few months now. It feels like I'm being defeated who can't win. I'm worthless.

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Objectively i would say i have a good life. Girls are interested in me, my familys amazing and it seems i have a lot of friends. But I still can relate to the last point.
I just often feel left alone or just not able to handle my emotions. I often dont know how to express myself and wether feel isolated or actually isolate myself from others. Im overthinking stuff too much which causes me to stay in my room all night not wanting to get out.
Not being able to communicate or interact with others is the biggest problem i feel im facing with these points. Nobody would understand me i feel like because not even I am understanding myself that well. I dont know how to help myself and just have mood switches or am vulnerable for every single thing somebody is telling me even if they just wanted to be funny

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I literally been happy and had no problem living life or being in my room, had no depression, suddenly lately Ive been feeling depressed, I feel like its because I quit cigs. then everything that was a problem in my life has increased significantly (only how I feel about them) back then I could care less but now I feel everything 20x worse. I know my mind wants to believe a cigarette would cure my depression but ugh idk Im so confused in what my body signals me
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My cat recently died, i started to dream about sad stuff, and me dying and stuff.
My sleep schedule was already bad, but it got worse because of my cats' passing.
Now when my cats do something out of the ordinary i freak out and break down.
I'm also starting to lose interest in my hobbies, such as Sketching and Gaming.
Now i get no time where i don't worry about anything.
Please help, this is the closest that i'll get to therapy.

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Im not kind of Stress When im at school im Happy But when im at home im not happy anyone more I want to Get out of my Grandma Side
She like my Aunt give me A Phone then like a 5 months she is Telling me that im not Embarrassed on my aunt that my aunt Even Feeding me with the money she work hard on it and some Day my Aunt Child my Cousin will just tell me that we are not even the Same blood and not same Family why my mother is feeding you

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guys im really struggling. my parents are the radical type that thinks people just make up depression for a family. my mom is always yelling at someone or never says i love you or im proud of you. im always scared to get in trouble so i try to act like a good son but it doesnt work. i know she might be burnt out but im scared to confront her because shell get mad and tell everyone or hate me. im powerless against her. its really hard.
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I don't have a friends, my best friends my childhood friends died and the other friends leave me and forget about me and school make me stress, i can't stop thinking about something i don't even know what Im thinking but this really hurt me, I feel lonely. I just want to rest or suicide but i too scared to do that. God give me a strength
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I want to talk to someone who may be able to tell me if I have it or not. Cuz I feel like I do. But I tell myself Im overreacting I would like to know Im not overreacting. But Im scared Ill get in trouble with my dad if I tell him how I feel. Im 12. If anyone was wondering. My mom also thinks like me on the situation.
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Stressful events: yes
Helplessness: also yes
Yes, it was my fault and i cant deny that
Serotonin? wat
Stress=yes=less sleep
Never got diagnosed, im a child
Home life is great, (at one house)
I great social support, yet I STILL push it away

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My parents always tell people that Im the laziest kid they know. But I simply feel tired all of the time, and them telling everyone Im lazy doesnt help me feel better. Im always wondering if anyone notices how I feel, even if they did know would they even care?
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We just want to say thank you to everyone who has helped shared our videos. We really appreciate that we're doing this together to reach more lives with the content that may potentially help a life. Thanks again for being part of our community.
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My mom died 3 years ago due to pancreatic stones. I don't know why I miss her to this day. I'd be having a great day and all of a sudden I become sad when I miss her.
I don't know when and what will make me happy now in my life.

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I was dating a girl for 2 years and she broke up with me 3 weeks ago. She already has moved on after week 2 and is dating someone new. I just feel a emoty void in my life now where my best friend for 2 years used to be.
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Im 19 i always have depression myself in 2022 i feel broken everyday sad alot i just hateded myself for years i look ugly i look worst and gross i wish i was gone never be forgotten idk where place im going through
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I am 15, and I havent had time to practice my piano or do my homework. I have recently been eating alot, and shopping online alot too. I also feel like I have mot been appreciative enough of my parents recently.
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My mom says I am fine
My friend says I am fine
Everyone else saying I am fine
Even I am thinking I am fine but-
When know one else are around me I bring my real self out that is my dipressing life

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I hurt someone, alot of people. And there is nothing I can do. I regret everything and I would give anything to say how sorry I am. I cant deal with this pain and I have to go. Im sorry my friends
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Huh. I honestly thought I'd comment something like Just proving my point that I have no reason to feel this way! when i finished the video, but. ya'll really sent me for a loop.
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my dog and aunt passed away this year and it was heartbreaking. i think about them everyday and Ive begun to forget my aunts voice and my dogs bark. I miss then both so much.
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Im literally so sad for no reason. NO reason. I have a loving family, easy school life plenty of loving people around me. The only reason I have to be sad is because of who I am.
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i am a kid who dealt with deppresion since age 7 till now.
no one will understand or even believe my life but if they experience to be myself.
they will regret it.

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Iam suffering from depression bcz my best freind does not want to be my freind while I beg for her to be my freind again I feel like I'm going to kill myself soon.
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I developed depression about a year ago in sixth grade mainly because school so insanely stressful for me and I would get super upset about the little things
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I cant hang out with my for six months and every time I ask out a girl im 16 by the way I always get friends zone thats why I have depression and yes I got diagnose
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