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zakruti.com » Knowledge, science, education » Psych2Go
8 Thoughts That Destroy Relationships

8 Thoughts That Destroy Relationships

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Rating: 4.0; Vote: 1
Did you know that sometimes it is our thoughts, not behaviors that hurt relationships? Psychologist Jeffrey Bernstein says it is important for partners to learn to listen by reflecting on the NEEDS of their romantic partner. This could be things like I know you need this from me or I hear what you say when you say. etc. Listening skills can go a long way. We also made another video on the behaviors that can destroy relationships
Date: 2023-08-20

Comments and reviews: 25


Self worth is totally me yup I fear losing friends but I have so many friends its hard to remember how many I got umm unbalanced is scary I do think I waste my time on using paper as I made art I do fear of disappointing people fear abandonment is terrifying for me hmmm I do have problems with my self esteem with being as an artist my depression can get bad so can my anxiety but my ocd doesnt help bcs of my depression getting in the way I did had insomnia I just remembered have those type of nightmares long time ago in life my bf just reminded me yesterday actually
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Yeap! I need to understand why I'm the cheerleader for everyone I can and care about, but how I'm my worst enemy, the worst bully I've ever had.
How frustrating it's when people see all the colors of the rainbow in you but you can't, because you're colorblind when you look at yourself. All I feel when my self sabotage pops. (My apologies, I just can't stop to hear the song Sabotage by Beastie Boys)
Guilt
Overcompensation
Unworthiness
Shame
Dread to fail
Impotency
Disappointment
Hopeless
Paranoid (sometimes)

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Please upload a video giving advice on how to overcome self-sabotage! This video resonated so much with me, I often am guilty of fracturing relationships by doing a lot of the things, or feeling a lot of the emotions mentioned in this video. I think I self sabotage for a lot of reasons, but to name a few; Im a bit of a perfectionist, Im a recovering people pleaser and I feel just a lot of responsibility and obligation to others and its often hard to overcome that narrative in my own head.
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Fear of disappointment and over estimation hit home with me. With my friends the dub me the smart one with all of the answers the thing is I'm not really that smart, I just have a big vocabulary and recognize a lot of patterns. But because of that title and the feeling of being active and useful as a friend I feel like it has become my personality, but at the same time if feel like I'm almost a fraud, that I'm secretly lying and deceiving them. Idk man it's a mess lol.
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I will absolutely sabotage myself when something i want is out of reach and feel no remorse about it. If i cant get something then its because im not supposed to get something and wasting resources to get there is pointless. I will set myself up for failure just so i can watch. Its fun learning from the mistakes i purposefully set up. Im referring to multiple different kinds of mistakes from different angles so this comment isn't supposed to make sense.
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I had a argument with my seniors who stopped my frd to come home with me and at that time my frd is also with those seniors side then I told her if you don't come now I won't talk to you tommorow she came home with me after some minutes of gap but I didn't talk to her she didn't talk to me today Evining she texted me don't wanna talk to me what do I now should I ignore her or should I be normal or should I tell her why I did that what to do. Tell me na
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I have all of these and I constantly want friends and I talk to others but I come off as annoying so I never do it again. I would love to have someone to talk to but it seems like I never get anyone to talk to. When I make friends they always leave me ik nothing stays but I felt that it was too soon. Whenever Im in a group project lets say theres 4 of us and only 3 in a group Im always the one out. Im always abandoned. Im always alone.
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I will say as it once was with myself the loco mentally sick senorita for her had to know every five minutes where I was with anyone else but her always had to be the center of attention it was her or no one else I could not even look at others doing nothing else or say hello everywhere I went she was there enough said in my past they just are not any worse than this nowhere in the entire world
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Normal Im a pretty shy person
I dont talk much I listen to other but I dont talk much
But when Im near my crush I suddenly get this feeling, its like a sugar rush
I suddenly speaks faster and louder and say stuff I dont usually say and I feel like I got confidence all of a sudden
But when Im alone again Its like the feeling is gone
Please help

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I had an unpredictable mindset and I tend to get bored easily so I never let myself in a relationship because I don't want to bother anyone and just waste their time on me, what if I got bored just a few days being together? Something like always flashes in my mind, so no relationship, just live peacefully.
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Your videos so helpful
But i realise something lately: nobody likes me whatever i did nobody likes me it's make me so low and broken heart make my self happy and take care of myself and i still in the same circle i have anything at the same time i have nothing, im just tired of everything.

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I don't know I don't think I have low self-esteem or Phyllis though nobody deserves me I'm just tired of messing with the wrong type of people but I always love to love and be with someone who loves me and I would like to be with someone but I don't know how to I don't even know if they exist
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Thank you #drwiseone for your services. You are the reason that I have a strong family now. I never believed in spiritual healing before until the love of my life left. I almost ran mad, became homeless and had lost hope. This man helped me rebuild my life and relationship
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I have been self sabotaging pretty hard for just over a year now. I wish I could just stop but when my 14 year relationship suddenly ended and I was taken by surprise. I am glad I got away from the narcissistic jerk but I just haven't felt like myself for so long: (
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The animations were SO GOOD in this video!
My only sadness is from expecting your lovely Hello Psych2Goers! But it just went straight to your points. I even restarted the video to see if I somehow skipped it accidently!

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The main issue- Is that see doesn't think of me in a romantic way. She probably thinks that I'm some loser that act weird around her. The saddest part is- She and I have A LOT in common! I love life.
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I feel that I might lose my friends because of being more in relationship. i feel i have to pay them back for being friend because I don't give them time.
Your videos are so on point. love them

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No Im just so used to being single these last 5 years that it doesnt really matter to me whether I have a relationship or not. Since these women make it so hard I guess I will do without.
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I've self sabotaged myself so I won't get in anymore relationships. I've completed isolated myself from my friends and family it's been almost 2 years since I hung out wit and friends.
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Pretty spot on work right here, I think of these things way too much, which would explain why I remain single and lonely. Not exactly sure how to stop thinking these though.
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Definitely relate to this. Worst part is I can't break out of this mindset. No matter how much people lift me up and compliment me, I still feel like a failure and a letdown.
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I think this video helped me figure out what was holding me back from everything. It was self sabotage all along. My own doubts in my mind keeping me from taking that next step
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Thanks for skipping the intro and diving straight in. Its silly but with the ADHD I can't sit through it and try to skim over it or avoid watching the video altogether
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A little feedback here if u want.
The music of the song is unnecessary and way too loud for me to focus on it to be honest.
Other then that, as always, great video!

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i was heart broken not until i was recommended to Dr Danja The Spell Caster who helped me restore my relationship i can't still believe it that we are now together again.
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