6 Signs You're Going Through Depression, Not BROKEN
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Date: 2023-08-20
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Comments and reviews: 25
TigerRaeRae
Im going to write this here because im not ready to actually say it.
My sleep schedule is very inconsistent Im either getting 5 hours or 10+ hours of sleep.
Ive stopped eating, for the most part at least. Usually ill only eat what im being offered for dinner and a couple snacks throughout the day. Im not insecure about my body or weight, I was really lucky with what i was given but i get so nervous when doing everyday things i cant eat and i feel like im about to vomit. Once, i did vomit but because i hadnt eaten anything in around 18 hours it was only fluids.
I used to enjoy dance, i did it for 11 years and now it just isnt the same anymore. My friends also dont ever talk to me at this point so im worried to reach out.
Sometimes, i get randomly angry at the littlest things, someone cracking their knuckles, breathing too loudly, and sometimes even just speaking in general. It makes me want to punch a wall.
I joke about death a lot but i also think about what would happen if i died and how it would impact others. Ive also thought about it a lot but never planned on harming myself.
Aches and pains? I know nothing other than that. There is never a time where my body is 100% my arms, my legs, my stomach, my head. Im still convinced its just me being sore from softball when it comes to my arms and legs but at the same time, my hands shouldnt be uncontrollably shaking days after i play.
Ive also received a minor concussion a couple months ago but it still feels like im being affected by it. I think its just my brain making me think that but my memory has gotten so bad when it comes to academics and important things. Im easily distracted by things like the scent of the air or movement outside my window which leads me down a spiral staircase of distractions for hours.
I dont know how to talk to someone about this. I feel like im overreacting, other people must have it worse. Im always the one comforting my online friends but i feel like if i reached out i would be taking away from that and giving them something else to worry about.
All of this has been going on for over a year now. Since last august.
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Im going to write this here because im not ready to actually say it.
My sleep schedule is very inconsistent Im either getting 5 hours or 10+ hours of sleep.
Ive stopped eating, for the most part at least. Usually ill only eat what im being offered for dinner and a couple snacks throughout the day. Im not insecure about my body or weight, I was really lucky with what i was given but i get so nervous when doing everyday things i cant eat and i feel like im about to vomit. Once, i did vomit but because i hadnt eaten anything in around 18 hours it was only fluids.
I used to enjoy dance, i did it for 11 years and now it just isnt the same anymore. My friends also dont ever talk to me at this point so im worried to reach out.
Sometimes, i get randomly angry at the littlest things, someone cracking their knuckles, breathing too loudly, and sometimes even just speaking in general. It makes me want to punch a wall.
I joke about death a lot but i also think about what would happen if i died and how it would impact others. Ive also thought about it a lot but never planned on harming myself.
Aches and pains? I know nothing other than that. There is never a time where my body is 100% my arms, my legs, my stomach, my head. Im still convinced its just me being sore from softball when it comes to my arms and legs but at the same time, my hands shouldnt be uncontrollably shaking days after i play.
Ive also received a minor concussion a couple months ago but it still feels like im being affected by it. I think its just my brain making me think that but my memory has gotten so bad when it comes to academics and important things. Im easily distracted by things like the scent of the air or movement outside my window which leads me down a spiral staircase of distractions for hours.
I dont know how to talk to someone about this. I feel like im overreacting, other people must have it worse. Im always the one comforting my online friends but i feel like if i reached out i would be taking away from that and giving them something else to worry about.
All of this has been going on for over a year now. Since last august.
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education
1. My sleep schedule is okay, its about the same, stay up for like 7 minutes in bed and fall asleep
2. I feel like theres nothing to eat, theres a fridge full of stacks and food, a shelf with snacks but I feel like Ill get in trouble for eating sugar
3. Im not drawing as much, I have social anxiety so what I do most of the time is draw but I feel like Im drifting away from it slowly
4. I get mad easily, my little sister starts singing and I just suddenly tell her to shut up and when I make a simple mistake I think of every way imaginable to hurt myself, from biting my tongue, scratching my arms really hard, and scratching my leg with a pencil
5. I want to d! e, but I dont want to d! e at the same time. I dont know what that means but I think about it if Im upset or feeling bad
6. No aches around my body, usually a headache here and there if I cry too much or my throat starts hurting if I cry but thats normal things.
= Yes, I have this.
= No, I do not have this.
= Maybe I do, maybe I dont.
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1. My sleep schedule is okay, its about the same, stay up for like 7 minutes in bed and fall asleep
2. I feel like theres nothing to eat, theres a fridge full of stacks and food, a shelf with snacks but I feel like Ill get in trouble for eating sugar
3. Im not drawing as much, I have social anxiety so what I do most of the time is draw but I feel like Im drifting away from it slowly
4. I get mad easily, my little sister starts singing and I just suddenly tell her to shut up and when I make a simple mistake I think of every way imaginable to hurt myself, from biting my tongue, scratching my arms really hard, and scratching my leg with a pencil
5. I want to d! e, but I dont want to d! e at the same time. I dont know what that means but I think about it if Im upset or feeling bad
6. No aches around my body, usually a headache here and there if I cry too much or my throat starts hurting if I cry but thats normal things.
= Yes, I have this.
= No, I do not have this.
= Maybe I do, maybe I dont.
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Oliver
therapy would be an amazing option, but the thing is, Im only a quite young teenager.
Im young, and im still in the middle school stages where i'm trying to figure out who i am and what i might be. I can't get a job, and I cant make my own money whatsoever. I feel like im my own therapist, the only person i can talk to is myself and no one else. I can cry to me, talk to me, hug me, and even dance with me. I know that the listening side of me is well, and checked up on. But its that other version of me that is alone, and needs someone other than myself. I want to get help, but it seems like with my parents they'd ask so many questions. so many unnecessary questions. I wish i could go on and get therapy, with out all the questions. I want to have somone to talk to that isn't the other version of me.
I want to talk to someone that isn't just me.
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therapy would be an amazing option, but the thing is, Im only a quite young teenager.
Im young, and im still in the middle school stages where i'm trying to figure out who i am and what i might be. I can't get a job, and I cant make my own money whatsoever. I feel like im my own therapist, the only person i can talk to is myself and no one else. I can cry to me, talk to me, hug me, and even dance with me. I know that the listening side of me is well, and checked up on. But its that other version of me that is alone, and needs someone other than myself. I want to get help, but it seems like with my parents they'd ask so many questions. so many unnecessary questions. I wish i could go on and get therapy, with out all the questions. I want to have somone to talk to that isn't the other version of me.
I want to talk to someone that isn't just me.
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education
I have been through a lot, but I'm underage (under 13 btw. I have been feeling suicidal thoughts and having doubt in myself is the worst for me. I have been compared to my classmate and random kids, I have been told Bobo ka! Which means Your dumb! just because I got an 80% on my math test. I hope whoever is dealing with suicidal or depression or even both, will have a good life in the future. God is always with you and will protect you from harmful things. I have been watching Psych2go 1 year ago and you have made me feel so much more happy, I am happy other people can relate and make me comfortable I try to keep myself happy, but the internet does the work. People should watch Phsych2go to finally feel comthrable and finally love themselves!
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I have been through a lot, but I'm underage (under 13 btw. I have been feeling suicidal thoughts and having doubt in myself is the worst for me. I have been compared to my classmate and random kids, I have been told Bobo ka! Which means Your dumb! just because I got an 80% on my math test. I hope whoever is dealing with suicidal or depression or even both, will have a good life in the future. God is always with you and will protect you from harmful things. I have been watching Psych2go 1 year ago and you have made me feel so much more happy, I am happy other people can relate and make me comfortable I try to keep myself happy, but the internet does the work. People should watch Phsych2go to finally feel comthrable and finally love themselves!
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Chris
Is it considered a crisis if you're not sure about dying? I mean, if you're on the fence and haven't decided if ending oneself is a route you want to take. I know it wouldn't be that huge of a deal. The world won't stop spinning if I'm not a part of it anymore. I've made peace with all that. My therapist told me to put off the decision until at least the end of the year. I'm a person of my word, and will do that, but am I just delaying the inevitable? I've no successes to really count over 35 years of life. No one special to go home to. No family that I get along with. A couple friends at work, but no one that close. So, what's the harm if I decide to leave?
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Is it considered a crisis if you're not sure about dying? I mean, if you're on the fence and haven't decided if ending oneself is a route you want to take. I know it wouldn't be that huge of a deal. The world won't stop spinning if I'm not a part of it anymore. I've made peace with all that. My therapist told me to put off the decision until at least the end of the year. I'm a person of my word, and will do that, but am I just delaying the inevitable? I've no successes to really count over 35 years of life. No one special to go home to. No family that I get along with. A couple friends at work, but no one that close. So, what's the harm if I decide to leave?
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Rupert3434
Important to note that depression is not some neat and tidy thing that you cure and make go away, it's a struggle that continues as you learn to catch yourself in unhelpful thinking styles, better recognize your moods, and slowly learn to be more self-compassionate. I have been attending therapy bi weekly since about the middle of the pandemic, and though I am so much better than I was, there are still times when one or more of these apply to me. Coping is hard, but it does work, and you do tend to feel happier and more comfortable with yourself.
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Important to note that depression is not some neat and tidy thing that you cure and make go away, it's a struggle that continues as you learn to catch yourself in unhelpful thinking styles, better recognize your moods, and slowly learn to be more self-compassionate. I have been attending therapy bi weekly since about the middle of the pandemic, and though I am so much better than I was, there are still times when one or more of these apply to me. Coping is hard, but it does work, and you do tend to feel happier and more comfortable with yourself.
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education
everytime i'm talking to someone i usally make references to death but everyone just brushes it out. I have friends, but not good ones, I don't trust them enough and when I try to vent to them they just talk about how they're ''worse''. I really need someone.
The other day I told 2 of my friends my biggest fear and instead of asking me why or just saying yh you're right they just laughed as if it was nothing ( ALSO my biggest fear is quite a serious topic that happens to people irl which shouldn't be taken as a joke)
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everytime i'm talking to someone i usally make references to death but everyone just brushes it out. I have friends, but not good ones, I don't trust them enough and when I try to vent to them they just talk about how they're ''worse''. I really need someone.
The other day I told 2 of my friends my biggest fear and instead of asking me why or just saying yh you're right they just laughed as if it was nothing ( ALSO my biggest fear is quite a serious topic that happens to people irl which shouldn't be taken as a joke)
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Itz
I dont want to talk to anyone plus anyone Ive ever ever spoke to or hinted about it told me to shut up give over or Im over reacting. There was one time when I was telling one of my best friends that i wanted to Kms but she helped me and listed everyone who loved me which helped a lot but I was still doing self harm but then I nearly kms and had a panic attack and stopped sh then I started again but the got the app I am sober and I have been sober for 2 weeks
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I dont want to talk to anyone plus anyone Ive ever ever spoke to or hinted about it told me to shut up give over or Im over reacting. There was one time when I was telling one of my best friends that i wanted to Kms but she helped me and listed everyone who loved me which helped a lot but I was still doing self harm but then I nearly kms and had a panic attack and stopped sh then I started again but the got the app I am sober and I have been sober for 2 weeks
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education
its the fact that i know i need help and i need to talk about my feelings to someone but its also the fact that i know no one will be their to help me and instead they will make fun of me i just try to ignore all of these things and continue my day as it is but my heart feels so heavy all the time its like something is on it and i wanna scream about it also therapy is something that is not used in my country: (
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its the fact that i know i need help and i need to talk about my feelings to someone but its also the fact that i know no one will be their to help me and instead they will make fun of me i just try to ignore all of these things and continue my day as it is but my heart feels so heavy all the time its like something is on it and i wanna scream about it also therapy is something that is not used in my country: (
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Aiura
My friend is from an abusive house and sh and i cant help her at all despite being there for her and trying to cheer her up theres nothing that i can do bc were in different countries and i try to help with the sh by sending her videos of how to try different un harmful but still hurtful ways but she tells me that it doesnt help at all. Its really hard i wish she could get a therapist.
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My friend is from an abusive house and sh and i cant help her at all despite being there for her and trying to cheer her up theres nothing that i can do bc were in different countries and i try to help with the sh by sending her videos of how to try different un harmful but still hurtful ways but she tells me that it doesnt help at all. Its really hard i wish she could get a therapist.
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Silas
The more I see these videos the more I realize that that I'm broken, I wish it was that easy to get help and heal youself, to put an ending to all of this, but finding a mental professional is really expensive and when you and your loved ones can't find a way to afford it, it makes me feel more hopeless and it only gets worse because it's a spiral that only makes you feel worse.
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The more I see these videos the more I realize that that I'm broken, I wish it was that easy to get help and heal youself, to put an ending to all of this, but finding a mental professional is really expensive and when you and your loved ones can't find a way to afford it, it makes me feel more hopeless and it only gets worse because it's a spiral that only makes you feel worse.
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JimIsTheDumbOne
I think the first one is just a given for people my age, the second and third ones are basically just how I've always been cuz well, underweight and I barely hang out with friends outside of school normally cuz they rarely reach out but im working to change that. The fourth is just a given for a family with 10 people in the house most of the time you're at your house
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I think the first one is just a given for people my age, the second and third ones are basically just how I've always been cuz well, underweight and I barely hang out with friends outside of school normally cuz they rarely reach out but im working to change that. The fourth is just a given for a family with 10 people in the house most of the time you're at your house
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adorable
I relate to all the points in the video. I am going through depression. I am struggling daily. I have been through a lot. I hardly sleep and sleep cycle is off. I hardly eat. I don't leave my room, i don't enjoy hobbies or going with friends. I isolate myself. I get irritated and angry at all. I think about dying a lot. I get aches and pain a lot. Lots of love
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I relate to all the points in the video. I am going through depression. I am struggling daily. I have been through a lot. I hardly sleep and sleep cycle is off. I hardly eat. I don't leave my room, i don't enjoy hobbies or going with friends. I isolate myself. I get irritated and angry at all. I think about dying a lot. I get aches and pain a lot. Lots of love
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Ashley
I don't know if I'm actually depressed or not, but there are days where I'm perfectly fine and happy and other days out of seemingly nowhere I get this voice in my head, like another person in me telling me lies and self put downs. I know they're not true, but there's a little ping that makes me think what if these lies are true, what if I am this and so on
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I don't know if I'm actually depressed or not, but there are days where I'm perfectly fine and happy and other days out of seemingly nowhere I get this voice in my head, like another person in me telling me lies and self put downs. I know they're not true, but there's a little ping that makes me think what if these lies are true, what if I am this and so on
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reimond
I need some help, my friend has many sings of depression and because of his financial situation and other things he can't go to therapy. He has been doing self harm and relapsed from last time and I'm really worried. He won't let me help pay and we are minors and I don't know how or if I can help him. I really need advice or a way to help him?
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I need some help, my friend has many sings of depression and because of his financial situation and other things he can't go to therapy. He has been doing self harm and relapsed from last time and I'm really worried. He won't let me help pay and we are minors and I don't know how or if I can help him. I really need advice or a way to help him?
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kou-chan
I have difficult in expressing how I feel and can't tell others what I truly feel because whenever I tell someone they say UHM your life is more greater than mine you're probably just ungrateful or my life is worse than yours they just don't believe me. My parents support me being bi but they won't listen to what I say and I can never open up
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I have difficult in expressing how I feel and can't tell others what I truly feel because whenever I tell someone they say UHM your life is more greater than mine you're probably just ungrateful or my life is worse than yours they just don't believe me. My parents support me being bi but they won't listen to what I say and I can never open up
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Chris
I am broken and unlovable. I have so many flaws and issues nobody wants to stay with me or I screw up the relationship. I'm tired of dealing with myself, I can't love myself because I'm depressed and can't see my worth. So nobody is going to love me because I don't love myself. It's a catch 22 and I'm ready for it to be over.
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I am broken and unlovable. I have so many flaws and issues nobody wants to stay with me or I screw up the relationship. I'm tired of dealing with myself, I can't love myself because I'm depressed and can't see my worth. So nobody is going to love me because I don't love myself. It's a catch 22 and I'm ready for it to be over.
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Termisher
Noone likes me thats what i feel.
Propably my girlfriend cheats on me cuz we didnt seen each other for over a year.
There is noone to be friends with cuz most people are bad st school.
I just happen tobcry about the fact ill be lonely even to i might be lovesick.
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Noone likes me thats what i feel.
Propably my girlfriend cheats on me cuz we didnt seen each other for over a year.
There is noone to be friends with cuz most people are bad st school.
I just happen tobcry about the fact ill be lonely even to i might be lovesick.
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Rose
Why not get more in depth to new studies, disorders ( not just ptsd and trauma related disorders), strategies, coping methods, etc not just cause and effect of whats to blame for how we feel? This could pool in many more people and reach out with awareness
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Why not get more in depth to new studies, disorders ( not just ptsd and trauma related disorders), strategies, coping methods, etc not just cause and effect of whats to blame for how we feel? This could pool in many more people and reach out with awareness
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redhead
Meditation is a good way to calm down. I teached my body to calm by listening to meditation podcasts while falling asleep. I did it for 2 months. And whenever i listen to meditation during the day now my body and thoughts automaticaly starts to relax.
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Meditation is a good way to calm down. I teached my body to calm by listening to meditation podcasts while falling asleep. I did it for 2 months. And whenever i listen to meditation during the day now my body and thoughts automaticaly starts to relax.
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Rose
Honestly I dont think its about the art that which made the views go down but rather the same topics have been talked about over and over as to where new information has not been given such as this one not that its bad information but its just not new
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Honestly I dont think its about the art that which made the views go down but rather the same topics have been talked about over and over as to where new information has not been given such as this one not that its bad information but its just not new
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MisfitMaya
I still dont know if I was depressed
When I was with my friends/family or I was occupied with something I would be ok but if I wasnt bad thoughts would start coming and I would start crying and start thinking about killing myself
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I still dont know if I was depressed
When I was with my friends/family or I was occupied with something I would be ok but if I wasnt bad thoughts would start coming and I would start crying and start thinking about killing myself
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Sentis
I stopped the video at national life line. That nr. is probably expensive to call from another continent. I wonder what was nr. 6 on the list. and if there where more anime references aside from Bleach and Subaru from Re: Zero.
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I stopped the video at national life line. That nr. is probably expensive to call from another continent. I wonder what was nr. 6 on the list. and if there where more anime references aside from Bleach and Subaru from Re: Zero.
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SunBunz
I dont know a soul who has not suffered through depression at least once in their life. I think its a part of life these days, some worse than others. For me, it comes and goes. I didnt know functional depression was a thing.
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I dont know a soul who has not suffered through depression at least once in their life. I think its a part of life these days, some worse than others. For me, it comes and goes. I didnt know functional depression was a thing.
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education
I dont wanna tell my parents my anxiety im too scraed to tell them bc im too young to have it! Im only 13 and i have social anxiety it may not be a depression but ig ill never tell them and just get over it
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I dont wanna tell my parents my anxiety im too scraed to tell them bc im too young to have it! Im only 13 and i have social anxiety it may not be a depression but ig ill never tell them and just get over it
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