5 Life Changing Habits
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Date: 2023-08-20
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Comments and reviews: 24
Nick
You know I just disappeared from social media for more than a year. Enrolled for a music class. Started hitting gym. Joined a shooting academy. Got into swimming classes.
Not quenched with all these I joined a cycling group and used to discover new places along with them. Downloaded a lot of e-book apps and read both free and paid subscription.
Changed my look from a teenager to a masculine personality. Learnt the etiquettes to talk and respond to people. I practised techniques to lower and control anger. Learnt the value and importance of forgiveness for inner peace and sanctity.
Lastly I started working on self love. Regular visit to a saloon is a must. Facial, massage, hair conditioning and trimming is a must for a gentle look. A visit to a therapist for body massage and cupping for proper blood circulation and rejuvenation of muscles.
Overall now I am a complete package of oomph factor on whom people go gaga.
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You know I just disappeared from social media for more than a year. Enrolled for a music class. Started hitting gym. Joined a shooting academy. Got into swimming classes.
Not quenched with all these I joined a cycling group and used to discover new places along with them. Downloaded a lot of e-book apps and read both free and paid subscription.
Changed my look from a teenager to a masculine personality. Learnt the etiquettes to talk and respond to people. I practised techniques to lower and control anger. Learnt the value and importance of forgiveness for inner peace and sanctity.
Lastly I started working on self love. Regular visit to a saloon is a must. Facial, massage, hair conditioning and trimming is a must for a gentle look. A visit to a therapist for body massage and cupping for proper blood circulation and rejuvenation of muscles.
Overall now I am a complete package of oomph factor on whom people go gaga.
reply
Jason
Well i simplified my life.
I rather spend my time on what I love. Art. I hate those social platform.
I cut all connection with the people that my new self just doesn't approved because i became aware they weren't actually good. I have nobody. But I realize they will never change and there has to be people so much better than the ones I've been holding for so long. Friends are like a dollar bill. They come and go and I just don't care anymore.
But I don't know why I tracked the worst kind. I don't even want them around, they show up to haunt me and they just keep bothering me. Annoying neighbors. I feel better now that I have unleashed that pitbull attitude. I rather be dead. Then to give them the feeling that I'm scared that I own them respect when they don't respect me. Make me wanna run and hide in the woods. Away from humanity.
I'm antisocial.
Not for no reason.
I been let down way to much.
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Well i simplified my life.
I rather spend my time on what I love. Art. I hate those social platform.
I cut all connection with the people that my new self just doesn't approved because i became aware they weren't actually good. I have nobody. But I realize they will never change and there has to be people so much better than the ones I've been holding for so long. Friends are like a dollar bill. They come and go and I just don't care anymore.
But I don't know why I tracked the worst kind. I don't even want them around, they show up to haunt me and they just keep bothering me. Annoying neighbors. I feel better now that I have unleashed that pitbull attitude. I rather be dead. Then to give them the feeling that I'm scared that I own them respect when they don't respect me. Make me wanna run and hide in the woods. Away from humanity.
I'm antisocial.
Not for no reason.
I been let down way to much.
reply
The
Since, well. today, I'll be trying to boost my mental health. I actually wanted to be an artist like what my mom wanted to be. But of course our parents declined the idea of becoming an artist, why no a writer, still no. But even though you can't get in any of those classes, you should at least try doing it yourself (with help of professional of course, you can find basics in everything in the media which has an advantage. After knowing how to do the one you want to do, you can get creative. Currently, I have a hard time focusing or remembering something, but eventually changes will happen in the future. Know yourself, and accept.
Stay Frosty Soldier. WE Don't want to lose
reply
Since, well. today, I'll be trying to boost my mental health. I actually wanted to be an artist like what my mom wanted to be. But of course our parents declined the idea of becoming an artist, why no a writer, still no. But even though you can't get in any of those classes, you should at least try doing it yourself (with help of professional of course, you can find basics in everything in the media which has an advantage. After knowing how to do the one you want to do, you can get creative. Currently, I have a hard time focusing or remembering something, but eventually changes will happen in the future. Know yourself, and accept.
Stay Frosty Soldier. WE Don't want to lose
reply
Sienna
Fun fact, Im an underground musician. I love, love, love, musical instruments. I also do music therapy, which I love. I play piano, I sing, and I enjoy experiencing other musical instruments. Im totally blind and autistic, so I play by ear. I do get on social media a lot, but thats because my mom is at work, and when I dont have therapy or staff to take me places those particular days, I do find myself watching videos and stuff like that. Im working on finding ways to keep myself occupied, and I do have some things, like practicing singing and playing music, and I have a sensory space downstairs. But could I please have some more tips? Im open to anything.
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Fun fact, Im an underground musician. I love, love, love, musical instruments. I also do music therapy, which I love. I play piano, I sing, and I enjoy experiencing other musical instruments. Im totally blind and autistic, so I play by ear. I do get on social media a lot, but thats because my mom is at work, and when I dont have therapy or staff to take me places those particular days, I do find myself watching videos and stuff like that. Im working on finding ways to keep myself occupied, and I do have some things, like practicing singing and playing music, and I have a sensory space downstairs. But could I please have some more tips? Im open to anything.
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Just_
You are saying that we should be happy all the time, no why can't we suffer go trough trauma, deppression, heartbreak and other horrible stuff. The only thing you need in life is experiences, when you have experiences you know what can come and how to deal with it. Without the sad moments we woudln't have the happy moments. If you have big goals like be a millionare, don't say you'r not good enough, you are but you just don't have a good mindset. Learn skills you can use in life learn goos habbits like instruments, learn to think, how to speak to girl you have crush on, you are setting your future in young age don't waste your time on this planet
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You are saying that we should be happy all the time, no why can't we suffer go trough trauma, deppression, heartbreak and other horrible stuff. The only thing you need in life is experiences, when you have experiences you know what can come and how to deal with it. Without the sad moments we woudln't have the happy moments. If you have big goals like be a millionare, don't say you'r not good enough, you are but you just don't have a good mindset. Learn skills you can use in life learn goos habbits like instruments, learn to think, how to speak to girl you have crush on, you are setting your future in young age don't waste your time on this planet
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squidgame
Habits that changed me
1. Wake up early in the morning and have a routine
2. Try painting something its really relaxing
3. Go outside and walk
4. Start cooking your own food and no snacks
5. Writing about how your day went
6. Try making a goal for your self
7. Try Stretching every hour
8. Hydrate
9. take a nap if you feel like it don't force your self to stay up
10. Read anything
11. Take cold shower
That's what I do everyday and it helped me be more productive.
reply
Habits that changed me
1. Wake up early in the morning and have a routine
2. Try painting something its really relaxing
3. Go outside and walk
4. Start cooking your own food and no snacks
5. Writing about how your day went
6. Try making a goal for your self
7. Try Stretching every hour
8. Hydrate
9. take a nap if you feel like it don't force your self to stay up
10. Read anything
11. Take cold shower
That's what I do everyday and it helped me be more productive.
reply
Anna
I can speak to journaling. I recently started journaling my thoughts, questions and prayers. It has helped me so much. Writing thoughts out helps me understand my own tangled thoughts and emotions better, and gives me clarity. I would highly recommend it! Doesnt even have to be every day, just when you are feeling stressed (which is sometimes every day, lets be honest)
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I can speak to journaling. I recently started journaling my thoughts, questions and prayers. It has helped me so much. Writing thoughts out helps me understand my own tangled thoughts and emotions better, and gives me clarity. I would highly recommend it! Doesnt even have to be every day, just when you are feeling stressed (which is sometimes every day, lets be honest)
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Gene
Thank You all at Psych2Go. I have made comment's before. Today readies to me for an impassioned response. This is not to down play the trouble's we and other's share. This is a Hope to those suffering could make another strong launching to progress and leave and still remember those other day's far behind. The folk's at Psych2Go reaffirm your worth. Hang on to you!
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Thank You all at Psych2Go. I have made comment's before. Today readies to me for an impassioned response. This is not to down play the trouble's we and other's share. This is a Hope to those suffering could make another strong launching to progress and leave and still remember those other day's far behind. The folk's at Psych2Go reaffirm your worth. Hang on to you!
reply
potimuma
PLEASE HELP. After the war started I got separated from my only friend. Now I am really depressed, and the only thing that warms my heart is my crush. I want to ask her about going on a date, but I just can't. It's a strange feeling, I can't explain. I tried as hard as I can but after 6 months of trying to conquer my fear, I didn't even get her number.
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PLEASE HELP. After the war started I got separated from my only friend. Now I am really depressed, and the only thing that warms my heart is my crush. I want to ask her about going on a date, but I just can't. It's a strange feeling, I can't explain. I tried as hard as I can but after 6 months of trying to conquer my fear, I didn't even get her number.
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Mike
Ive actually been doing Udemy classes in the morning to learn JavaScript and reading a book at night before I go to bed. In order to help with this? I set my phone to shut off the non-essential apps from 10pm to 10am so I dont look at social media at night before bed or in the morning when I should be working on my JavaScript. Its been pretty helpful.
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Ive actually been doing Udemy classes in the morning to learn JavaScript and reading a book at night before I go to bed. In order to help with this? I set my phone to shut off the non-essential apps from 10pm to 10am so I dont look at social media at night before bed or in the morning when I should be working on my JavaScript. Its been pretty helpful.
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Deadly
Timestamps
1. Learn a musical instrument and set aside time for your passions 0: 12
2. Lessening your daily social media time 0: 56
3. Implement the changes you want in yourself 2: 48
4. Spend more time with happy people 4: 10
5. Journal your feelings 5: 34
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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Timestamps
1. Learn a musical instrument and set aside time for your passions 0: 12
2. Lessening your daily social media time 0: 56
3. Implement the changes you want in yourself 2: 48
4. Spend more time with happy people 4: 10
5. Journal your feelings 5: 34
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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pattmyn
A suggestion for a subject for a future video - When is it okay to give up?
Be it due to terminal illness, crippling mental health issues, old age, or any other factors - Is there a point where someone should be okay and at peace with checking out? And how would you convey that to loved ones to not frame the narrative as a tragedy?
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A suggestion for a subject for a future video - When is it okay to give up?
Be it due to terminal illness, crippling mental health issues, old age, or any other factors - Is there a point where someone should be okay and at peace with checking out? And how would you convey that to loved ones to not frame the narrative as a tragedy?
reply
Venus
I can do it 1 and 2, 3 i kinda of misunderstood, 4 i have issues with it. Its mostly that my friends usually are sad, actually i havent met a happy person in my life, ik that nobodys happy all the time but i never had that influence, and besides, sometimes i get laughs with a friend of mine. And on 5, i usually forget about it aways lol
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I can do it 1 and 2, 3 i kinda of misunderstood, 4 i have issues with it. Its mostly that my friends usually are sad, actually i havent met a happy person in my life, ik that nobodys happy all the time but i never had that influence, and besides, sometimes i get laughs with a friend of mine. And on 5, i usually forget about it aways lol
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Psych2Go
0: 00 intro
0: 12 learn a musical instrument and set aside time for your passions
0: 56 lessening your daily social media time
2: 01 sponsor
2: 48 implement the changes you want in yourself.
4: 10 spend more time with happy people.
5: 34 journal your feelings.
6: 59 outro
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0: 00 intro
0: 12 learn a musical instrument and set aside time for your passions
0: 56 lessening your daily social media time
2: 01 sponsor
2: 48 implement the changes you want in yourself.
4: 10 spend more time with happy people.
5: 34 journal your feelings.
6: 59 outro
reply
Olivier
Phew, I was afraid I'd be told to declutter again.
looks at the piles of stuff
I'm feeling lile I could try to take up journaling again, but I did something akin years ago during some stressful and traumatic periods of my life and whenever I go through these pages I feel absolutely awful.
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Phew, I was afraid I'd be told to declutter again.
looks at the piles of stuff
I'm feeling lile I could try to take up journaling again, but I did something akin years ago during some stressful and traumatic periods of my life and whenever I go through these pages I feel absolutely awful.
reply
Amy
If only I had more free time and felt less constrained by both my work at school and my current job to actually do these things consistently. And when I do get that occasional time to rest, I'm spending it on my phone too much. It's no wonder why I feel so stuck in my current situation
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If only I had more free time and felt less constrained by both my work at school and my current job to actually do these things consistently. And when I do get that occasional time to rest, I'm spending it on my phone too much. It's no wonder why I feel so stuck in my current situation
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Fe
I am so happy and grateful that I can say I am implementing each one! I started this year writing each day and it has been an amazing feeling to release the day at night into the pages. I can be really hard on myself sometimes, but this video has shown me just how much I have grown.
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I am so happy and grateful that I can say I am implementing each one! I started this year writing each day and it has been an amazing feeling to release the day at night into the pages. I can be really hard on myself sometimes, but this video has shown me just how much I have grown.
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Chisaten
#1 hurts me. After focusing on being a musician for 90% of my life, 8 years ago I was moved from Phoenix to a small town area in the UK. There is such a small market here and so much trash that can't earn anything or find understanding, so I have had to give up on music.
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#1 hurts me. After focusing on being a musician for 90% of my life, 8 years ago I was moved from Phoenix to a small town area in the UK. There is such a small market here and so much trash that can't earn anything or find understanding, so I have had to give up on music.
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Oji
What did the author say at the start of the video, exactly 1st second, I listened it at least 10 times. It sounds like: easy to goers / as it goes or smth similar. Everything she says afterwards, does make sense and easy to digest. Thanks for promoting good habits!
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What did the author say at the start of the video, exactly 1st second, I listened it at least 10 times. It sounds like: easy to goers / as it goes or smth similar. Everything she says afterwards, does make sense and easy to digest. Thanks for promoting good habits!
reply
Steve
I don't journal on the regular, I only journal those AH HA moments. It is really interesting though that journaling helps asthmatics. Really like to know the connection between asthma and emotions, or if it is just stress that is behind it.
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I don't journal on the regular, I only journal those AH HA moments. It is really interesting though that journaling helps asthmatics. Really like to know the connection between asthma and emotions, or if it is just stress that is behind it.
reply
Zuleika_w
I wouldnt suggest learning to play the violin unless you are super hard core and dont mind terrible sounding wood sawing tones for the first 3 months
I played for 6 years, joined an orchestra, and still sounded quite mediocre.
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I wouldnt suggest learning to play the violin unless you are super hard core and dont mind terrible sounding wood sawing tones for the first 3 months
I played for 6 years, joined an orchestra, and still sounded quite mediocre.
reply
The
The problem with us is instant gratification. Endless scrolling, junk food, parties and more. Its okay to do the activities mentioned above, but for a better life, work for fulfillment. If anyone is interested, feel free to ask me.
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The problem with us is instant gratification. Endless scrolling, junk food, parties and more. Its okay to do the activities mentioned above, but for a better life, work for fulfillment. If anyone is interested, feel free to ask me.
reply
Flamegamer
Maybe I can make those changes down the line. Especially with the first habit, which although I want to get into singing, it kinda falls into that category. And the fourth one, I hope I can make new friends and be happy.
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Maybe I can make those changes down the line. Especially with the first habit, which although I want to get into singing, it kinda falls into that category. And the fourth one, I hope I can make new friends and be happy.
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chickenlady119
One issue with journaling would be the fear that someone will get ahold of the journal. For example, I can't keep a journal, because my mom would get ahold of it and instantly start to interrogate me about it
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One issue with journaling would be the fear that someone will get ahold of the journal. For example, I can't keep a journal, because my mom would get ahold of it and instantly start to interrogate me about it
reply
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