6 Toxic Beliefs That Are Holding You Back
video description
2. I only deserve love if i am useful YES, similar to #1, it feels very conditional there, almost similar to a military setting.
3. Everything has to be perfect, or i am a failure Not 100% of the time, but it certainly feels like it. Especially during my senior year, where the minimum grade requirements to satisfy my father is raised from B- to A’s.
4. I am too old to learn Of course not!
5. I can not be alone Oh i definitely can, sometimes i CRAVE being alone.
6. It is all or nothing I do think about this consistently, as i am a VERY yes/no person.
Date: 2024-01-22
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Comments and reviews: 17
siennaprice1351
One of my beliefs is, I’m not allowed to do this. I’m totally blind, autistic, and have complex PTSD. I often tell myself, I’m not allowed to explore my surroundings, I’m not allowed to touch everything, I’m not allowed to run into things, I’m not allowed to cry, or show emotions that are unpleasant. I’m not allowed to be a child at heart, because I’m 26 years old. I’m not allowed to play with musical toys, because nobody else at my age does that. I limit myself from things that benefit my blindness, my autism, and my complex PTSD, in order to fit in with societies norms. I’ve stopped doubting myself, but I need to work on not limiting myself. Overall, I love my uniqueness, I love myself. I love my quirks even. Yes, I rock back-and-forth, I shake my head a lot, I touch everything, I run into things, I play with sensory items, I show emotions, I do cry, which I’m a bit embarrassed and ashamed to admit that. I play with musical toys at 26 years old, I still do a lot of sensory activities. But I feel as if I’m not allowed to do those things, because everyone else in society doesn’t do that.
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One of my beliefs is, I’m not allowed to do this. I’m totally blind, autistic, and have complex PTSD. I often tell myself, I’m not allowed to explore my surroundings, I’m not allowed to touch everything, I’m not allowed to run into things, I’m not allowed to cry, or show emotions that are unpleasant. I’m not allowed to be a child at heart, because I’m 26 years old. I’m not allowed to play with musical toys, because nobody else at my age does that. I limit myself from things that benefit my blindness, my autism, and my complex PTSD, in order to fit in with societies norms. I’ve stopped doubting myself, but I need to work on not limiting myself. Overall, I love my uniqueness, I love myself. I love my quirks even. Yes, I rock back-and-forth, I shake my head a lot, I touch everything, I run into things, I play with sensory items, I show emotions, I do cry, which I’m a bit embarrassed and ashamed to admit that. I play with musical toys at 26 years old, I still do a lot of sensory activities. But I feel as if I’m not allowed to do those things, because everyone else in society doesn’t do that.
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maybenaught
I know this is a rationalization, but the aging thing is key to me.
Like, if you start later, you have less time to achieve things, and it may not be long enough to do as much as you could have if you had started when you were younger. Everything requires a time investment to even start, and so starting a career late, in my mind, still reduces the ultimate utility of it.
Therefore, everything feels like a detriment to your potential. Everything is a test of how optimally you can perform - how little you can lose.
How are you supposed to feel motivated, rather than desperate, knowing that How do you not feel apathetic knowing it won't be everything what you want
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I know this is a rationalization, but the aging thing is key to me.
Like, if you start later, you have less time to achieve things, and it may not be long enough to do as much as you could have if you had started when you were younger. Everything requires a time investment to even start, and so starting a career late, in my mind, still reduces the ultimate utility of it.
Therefore, everything feels like a detriment to your potential. Everything is a test of how optimally you can perform - how little you can lose.
How are you supposed to feel motivated, rather than desperate, knowing that How do you not feel apathetic knowing it won't be everything what you want
reply
Jerakolia1
These first few points are so true. I feel worthless because I can’t seem to hold down a job or be useful to others. I’ve tried so hard. I love writing, and it’s become like a lifeline for me, like an escape. I don’t know if it would ever come to anything, but rn I feel like it’s the only thing I’m good at. I wish I could see more worth in myself as a person, without my achievements, but it’s hard to push down those negative thoughts that tell you you aren’t good enough
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These first few points are so true. I feel worthless because I can’t seem to hold down a job or be useful to others. I’ve tried so hard. I love writing, and it’s become like a lifeline for me, like an escape. I don’t know if it would ever come to anything, but rn I feel like it’s the only thing I’m good at. I wish I could see more worth in myself as a person, without my achievements, but it’s hard to push down those negative thoughts that tell you you aren’t good enough
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justoniascool9410
It took me forever to start going to the gym because I was afraid others would judge me. Then I discovered that most people won't judge and are even willing to drop what they are doing to try and help you. Don't be afraid to go for it, don't let the fear of other's judgment hold you back in achieving your goals and dreams. Take any criticism you get and use it to build yourself up!
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It took me forever to start going to the gym because I was afraid others would judge me. Then I discovered that most people won't judge and are even willing to drop what they are doing to try and help you. Don't be afraid to go for it, don't let the fear of other's judgment hold you back in achieving your goals and dreams. Take any criticism you get and use it to build yourself up!
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coolkid3538
Can you make a video about how to deal with SA and its forms, and what it leaves on the survivor Because actually I am struggling with SA
It's just a hard thing, it might be harder than losing someone, because you know that the person you love will be gone one day, but you don't think assault could happen to you. I've been asking for this for a long time.
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Can you make a video about how to deal with SA and its forms, and what it leaves on the survivor Because actually I am struggling with SA
It's just a hard thing, it might be harder than losing someone, because you know that the person you love will be gone one day, but you don't think assault could happen to you. I've been asking for this for a long time.
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SamRiddle-kb4fr
As a student, I am used to getting high grades. However, this year is my first in high school _ too many subjects. So, as a result, my grades are getting quite lower. Intrusive thoughts keep popping in my mind: 'You are an intj, you're supposed to be perfect at these things. ' or 'You failed to organise your time and what you have to study. '
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As a student, I am used to getting high grades. However, this year is my first in high school _ too many subjects. So, as a result, my grades are getting quite lower. Intrusive thoughts keep popping in my mind: 'You are an intj, you're supposed to be perfect at these things. ' or 'You failed to organise your time and what you have to study. '
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A55a551n
Timestamps
1. I am lovable if I am productive 0: 35
2. I only deserve love if I am useful 1: 42
3. Everything has to be perfect or else I am a failure 3: 05
4. I am too old to learn 4: 06
5. I can't be alone 5: 10
6. It's all or nothing 5: 57
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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Timestamps
1. I am lovable if I am productive 0: 35
2. I only deserve love if I am useful 1: 42
3. Everything has to be perfect or else I am a failure 3: 05
4. I am too old to learn 4: 06
5. I can't be alone 5: 10
6. It's all or nothing 5: 57
Hope this helps you out. Hope you have a nice day. Sorry this is so late.
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PelemusMcSoy
I've seen people stay by the sides of people they _really_ shouldn't have been with because they were afraid of being alone. It made them so miserable, and eventually it spilled over into the lives of others around them, and friendships were ruined.
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I've seen people stay by the sides of people they _really_ shouldn't have been with because they were afraid of being alone. It made them so miserable, and eventually it spilled over into the lives of others around them, and friendships were ruined.
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psych2go
It just needs enough time and repetition and you believe anything. And if it’s a negative belief, you can fight it all you want. When ppl keep telling you these negative beliefs and you can’t escape them, there’s no hope.
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It just needs enough time and repetition and you believe anything. And if it’s a negative belief, you can fight it all you want. When ppl keep telling you these negative beliefs and you can’t escape them, there’s no hope.
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cslearn3044
I heavily disagree with the first two, but it only applies to men. Men need to be productive, useful to deserve respect/love. Women and children are loved always, men aren't and that's the truth.
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I heavily disagree with the first two, but it only applies to men. Men need to be productive, useful to deserve respect/love. Women and children are loved always, men aren't and that's the truth.
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nsfaproductions
Not my friend sending me this right after we had a discussion of such things, the video was launched 1min later he sends it to me saying perfect timung lol
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Not my friend sending me this right after we had a discussion of such things, the video was launched 1min later he sends it to me saying perfect timung lol
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varun. shenoy10
I like to think of beliefs as mental strongholds. I guess getting rid of negative beliefs would mean getting to the root of those strongholds
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I like to think of beliefs as mental strongholds. I guess getting rid of negative beliefs would mean getting to the root of those strongholds
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hayeonkim7838
As someone who has always had obsessive compulsive disorder, thank you so much for the video that I can relate to and help as always
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As someone who has always had obsessive compulsive disorder, thank you so much for the video that I can relate to and help as always
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psych2go
is it ok that I want to have a lower paying job home, while still being with family and friends, than have a better salary job arbroad
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is it ok that I want to have a lower paying job home, while still being with family and friends, than have a better salary job arbroad
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carlymara88
I can sadly relate to number#1, trying to break away from a routing of posting/dividing drawings on social media five days a week.
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I can sadly relate to number#1, trying to break away from a routing of posting/dividing drawings on social media five days a week.
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user-pk3ky4fo9b
These Videos always give us a better day looking out for others and a lot more Never forget that your important yall!
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These Videos always give us a better day looking out for others and a lot more Never forget that your important yall!
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zlumi428
Little by little. I'm determined to achieve my dreams even at my 90, s 'till I'M here I'mma hustl3 'till I make it.
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Little by little. I'm determined to achieve my dreams even at my 90, s 'till I'M here I'mma hustl3 'till I make it.
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