How to spot a fad diet - Mia Nacamulli
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Date: 2020-08-22
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• TED-Ed
Comments and reviews: 10
Gazzara5
I am sick of these diets that tell you to totally eliminate this, never eat that, no this, no that. No human being can live like that forever unless they have no other options, and most of us in the developed world do have them. The interesting thing is that I never see celebrities push a diet that forbids liquor in all forms. They brag about not eating meat or not eating sugar, but they never say they've stopped drinking alcoholic beverages. It's funny how the tables of so many Hollywood vegans and vegetarians at award shows are covered with cocktail glasses. No diet can guarantee a long and healthy life. There are too many other considerations, such as lifestyle, exercise and activity, occupations, stress, heredity, allergies, environmental factors, and congenital conditions. They will take my double cheeseburger from my cold, dead hands. And no cracks about how that's going to be soon if I keep eating double cheeseburgers. If I want to be nagged I'll ask my wife. She does it gladly.
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I am sick of these diets that tell you to totally eliminate this, never eat that, no this, no that. No human being can live like that forever unless they have no other options, and most of us in the developed world do have them. The interesting thing is that I never see celebrities push a diet that forbids liquor in all forms. They brag about not eating meat or not eating sugar, but they never say they've stopped drinking alcoholic beverages. It's funny how the tables of so many Hollywood vegans and vegetarians at award shows are covered with cocktail glasses. No diet can guarantee a long and healthy life. There are too many other considerations, such as lifestyle, exercise and activity, occupations, stress, heredity, allergies, environmental factors, and congenital conditions. They will take my double cheeseburger from my cold, dead hands. And no cracks about how that's going to be soon if I keep eating double cheeseburgers. If I want to be nagged I'll ask my wife. She does it gladly.
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thok
The problem with videos like this is they rely on the same age-old data that may be doing more harm than good. More nutrition-based empirical data is being uncovered regularly, so keep up to speed on the online journals (there are free ones) to know how to determine, for yourself, what is good for you and bad for you personally.
One diet does not fit all, but there are general rules that can apply.
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The problem with videos like this is they rely on the same age-old data that may be doing more harm than good. More nutrition-based empirical data is being uncovered regularly, so keep up to speed on the online journals (there are free ones) to know how to determine, for yourself, what is good for you and bad for you personally.
One diet does not fit all, but there are general rules that can apply.
reply
Elaine
Guys, build muscle doesn't need to be hard (I used to feel it did. I'll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that course has transformed my life. I probably shouldn't even be talking about it cause I don't want a bunch of other folks out there running the same game but whatever, I am in a great mood today so I will share the wealth haha.
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Guys, build muscle doesn't need to be hard (I used to feel it did. I'll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that course has transformed my life. I probably shouldn't even be talking about it cause I don't want a bunch of other folks out there running the same game but whatever, I am in a great mood today so I will share the wealth haha.
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Davon
Diet Plan called Custokebon Secrets kept showing up here on different youtube and I thought they were scam. However after my work buddy follow it, and finally lost crazy amounts of weight with it without starving herself. I'm persuaded. You should not take my word for it, search for Custokebon Secrets on google.
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Diet Plan called Custokebon Secrets kept showing up here on different youtube and I thought they were scam. However after my work buddy follow it, and finally lost crazy amounts of weight with it without starving herself. I'm persuaded. You should not take my word for it, search for Custokebon Secrets on google.
reply
BSC7
Eat balanced, dont think about it all the time, but be aware. You can have junk food once a month or twice, but eat it with joy, not feeling guilty. Do some sport that you think is fun like tennis, football, basketball. Cardio is not that efficient and I think is pretty boring. Constant salads become unhealthy
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Eat balanced, dont think about it all the time, but be aware. You can have junk food once a month or twice, but eat it with joy, not feeling guilty. Do some sport that you think is fun like tennis, football, basketball. Cardio is not that efficient and I think is pretty boring. Constant salads become unhealthy
reply
SORI's
Do your best to improve your sleep, stress, exercise and food.
Make sure to sleep well, find ways to relax yourself which can work with exercise such as taking long scenic walks and doing short high intensity exercises when possible and do your best to eat balanced meals
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Do your best to improve your sleep, stress, exercise and food.
Make sure to sleep well, find ways to relax yourself which can work with exercise such as taking long scenic walks and doing short high intensity exercises when possible and do your best to eat balanced meals
reply
Kara
It's still astonish me just how lots of people have no clue about Custokebon Secrets even though lots of people using it. Thanks to my personal buddy who told me about this. I have lost a ton of weight.
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It's still astonish me just how lots of people have no clue about Custokebon Secrets even though lots of people using it. Thanks to my personal buddy who told me about this. I have lost a ton of weight.
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Nelhuiliztli
I forgot who said it, but whoever, (pretty sure) she said, Dont eat anything your Great-Grandmother couldnt bake/cook with the basic ingredients she would use
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I forgot who said it, but whoever, (pretty sure) she said, Dont eat anything your Great-Grandmother couldnt bake/cook with the basic ingredients she would use
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Alstroemeria
You can be very thin, but not be fit. you can be healthy, but not have the body of a supermodel. You can be super swole, but be unhealthy. - jaiden aniations
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You can be very thin, but not be fit. you can be healthy, but not have the body of a supermodel. You can be super swole, but be unhealthy. - jaiden aniations
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Safir
Is exercising really that bad? I exercise on a non-regular basis, (running & skateboarding whenever I feel like it) & I love it! Running is especially good.
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Is exercising really that bad? I exercise on a non-regular basis, (running & skateboarding whenever I feel like it) & I love it! Running is especially good.
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