zakruti.com » Fashion, beauty and style » Boho Beautiful

30 Min Morning Yoga Strength & Peace In Challenging Times #StayHome

video description

Rating: 4.5; Vote: 2

Rise & shine with this 30 minute morning yoga flow. A perfect way to wake-up and find your strength and peace through these difficult and challenging times of the current COVID-19 pandemic. With many people in quarantine and feeling the effects of the isolation, we wanted to provide a home yoga class that can help people find balance, peace, and physical and mental strength during these difficulties. This yoga practice will give you the opportunity to release any unwanted energy, stiffness, and tension out of your entire body but also this yoga practice will give you the opportunity to return to yourself. To find peace and grounding within as we all struggle to find our way through these uncertain times. This boho beautiful yoga class is great for all levels and will not only challenge your body but also bring you back to your self and present moment. Start your day with this yoga practice and allow it to help you find grounding and stability through these strange and difficult times of the coronavirus pandemic. Lets keep our bodies and minds strong and healthy, reconnect with our inner energy through our sunrise practice
Date: 2020-04-05

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Comments and reviews: 5

Debbie
Thank you for this invigorating morning yoga I really love that you used a microphone for this session. I feel like I get more direction this way and I dont have to break form to look at the screen to follow along. I dont know if you noticed but you were instructing what to do with fingers and toes, eyes, head, breath, etc. much more than voiceovers.
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Rebeka
Please please can you tell me where you get your yoga pants from? I honestly have done SO MANY searches for a nice pink. It's impossible to find? Most yoga clothes are Black Or some kind of muted colour. Can anyone help me with this. I've been looking for so long.
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sasha
i love you so much and respect you even more because of this hard time that everyone is going true right now, you do not panic like the others would do instead u start making even more videos and help people to realize that everything will be alright.
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Palla
When ever u release a video. I definitely practice. I found something NEW. your yoga Always inspiring making me so positive. iam so grateful. Thank u so much
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Dez
Juliana thank you so much. I really do look forward to your uploads. I've been practicing yoga everyday since the quarantine using your videos.
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