Ultimate Yoga Workout Astanga Inspired Intermediate Class Maldives
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Date: 2019-08-15
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Comments and reviews: 10
Z Stametz
I just had a baby 10 months ago. My first actually, and I was so nervous that I wouldn't be able to lose the baby weight or tighten/strengthen my abdominal muscles. I found your videos and decided to try some yoga (having never done it before. I have done almost al your videos and I try to do at least one or two a day depending on the length and let me say that I have never felt as good about myself as I do now. I am back to the size I was in high school and body feels so much more healthy. I've even changed the way I eat (mostly. I just want to say thank you for helping me feel good about myself again.
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I just had a baby 10 months ago. My first actually, and I was so nervous that I wouldn't be able to lose the baby weight or tighten/strengthen my abdominal muscles. I found your videos and decided to try some yoga (having never done it before. I have done almost al your videos and I try to do at least one or two a day depending on the length and let me say that I have never felt as good about myself as I do now. I am back to the size I was in high school and body feels so much more healthy. I've even changed the way I eat (mostly. I just want to say thank you for helping me feel good about myself again.
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Brittanya Mendoza
I began yoga in 2011 after having my first child. I now have 4 children and always make my way back to it. I pray more people understand how amazing it really is. Ive begun moving up the ladder from your beginner videos to your intermediate and this one is my favorite so far. I'm testing myself and my body more with your guidance and I feel better than I have in a long time. Thank you for your positivity, and thank you for sharing that gift with people like myself. You're helping me go on.
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I began yoga in 2011 after having my first child. I now have 4 children and always make my way back to it. I pray more people understand how amazing it really is. Ive begun moving up the ladder from your beginner videos to your intermediate and this one is my favorite so far. I'm testing myself and my body more with your guidance and I feel better than I have in a long time. Thank you for your positivity, and thank you for sharing that gift with people like myself. You're helping me go on.
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tina .z
thank you I love you. Your practices always help me get back in shape when i loose myself in other obligations. I feel happy again after 2 weeks combining your exercises and feel great again and in shape (also other people telling me without mentioning i am doing something. Big big thank to you I'm so happy i've found you few years ago and am fan ever since. Big support One day world should be a better place
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thank you I love you. Your practices always help me get back in shape when i loose myself in other obligations. I feel happy again after 2 weeks combining your exercises and feel great again and in shape (also other people telling me without mentioning i am doing something. Big big thank to you I'm so happy i've found you few years ago and am fan ever since. Big support One day world should be a better place
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Jennifer Ergo
I fear that everywhere you go people follow you because they want to go there too and it becomes overcrowded and polluted as a result. I dont think is your fault but it does happen and people want to feel free like you promote and they cut loose and ruin it. Not everyone but some do and I think you should do something about this. Or say something
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I fear that everywhere you go people follow you because they want to go there too and it becomes overcrowded and polluted as a result. I dont think is your fault but it does happen and people want to feel free like you promote and they cut loose and ruin it. Not everyone but some do and I think you should do something about this. Or say something
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Alžběta Mrnuštíková
Mark, if you were doing this video, a huge credit to you, it put me in a great positive mood and it helped me to do my max in this class. Thanks to you, Juliana, your 1 class after I wake up and one before I go to sleep, together with your meditations, have been changing my life. Mark, please, go on with your drone videos.
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Mark, if you were doing this video, a huge credit to you, it put me in a great positive mood and it helped me to do my max in this class. Thanks to you, Juliana, your 1 class after I wake up and one before I go to sleep, together with your meditations, have been changing my life. Mark, please, go on with your drone videos.
reply
Rchist Ramia
Hi Thank you for the amazing videos, as well as the small details of wisdom you share with as: ')I'm a very stressed person and I love all of your videos, especially yoga and meditation _I WOULD LIKE TO ASK, PLEASE, what kind of music you put in the background, cause I want to relax by listening it after workBest Regards &Thank you
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Hi Thank you for the amazing videos, as well as the small details of wisdom you share with as: ')I'm a very stressed person and I love all of your videos, especially yoga and meditation _I WOULD LIKE TO ASK, PLEASE, what kind of music you put in the background, cause I want to relax by listening it after workBest Regards &Thank you
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Tatjana F.
I personally would not recommend this practice without any warm-up. The first sequence that was supposed to be the warm-up is way top fast for the muscles when you just rolled out your mat, even with years of yoga experience. I did a 20 min warm-up yoga session before this video and even then it was too fast and abrupt for me.
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I personally would not recommend this practice without any warm-up. The first sequence that was supposed to be the warm-up is way top fast for the muscles when you just rolled out your mat, even with years of yoga experience. I did a 20 min warm-up yoga session before this video and even then it was too fast and abrupt for me.
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Bhadresh Patel
I love it I seen with you beautiful nature, I always wash your all videos I love it all and I like you so much, You always given me new inspiration and I inspire with your video and boho yogas. So my dream is join your yoga classCan you give me permission? I want to do practice with you thank you and love you
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I love it I seen with you beautiful nature, I always wash your all videos I love it all and I like you so much, You always given me new inspiration and I inspire with your video and boho yogas. So my dream is join your yoga classCan you give me permission? I want to do practice with you thank you and love you
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Joshna Verma
Amazing workout. The ancient Indian ashtanga flow workout in boho beautiful way is totally incredible to start with. This workout is a full body workout and definitely makes one feel amazing. Following boho beautiful yoga from over an year now. Wow this is your best workout video.
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Amazing workout. The ancient Indian ashtanga flow workout in boho beautiful way is totally incredible to start with. This workout is a full body workout and definitely makes one feel amazing. Following boho beautiful yoga from over an year now. Wow this is your best workout video.
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arthurtheaardvark13
This was fantastic Thanks for keeping these workouts actually yoga based, because I find that many similar group workout classes out there are yoga inspired but don't actually incorporate much yoga, and it really irritates me. Loved this, please keep doing more
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This was fantastic Thanks for keeping these workouts actually yoga based, because I find that many similar group workout classes out there are yoga inspired but don't actually incorporate much yoga, and it really irritates me. Loved this, please keep doing more
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