Fat Loss Workout for Time (DON'T TRIP)
video description
Date: 2022-04-22
Related videos
Comments and reviews: 9
Sergio
Thats not a full sprint. or if it is. then im over training: O which can be the case!
I need about 5 seconds to engage on a full sprint.
I sprint in the park and jump over dead logs, small ones, but im a small guy.
10 mins, 50 Sec on, 10 sec off
Maybe im over training?
reply
Thats not a full sprint. or if it is. then im over training: O which can be the case!
I need about 5 seconds to engage on a full sprint.
I sprint in the park and jump over dead logs, small ones, but im a small guy.
10 mins, 50 Sec on, 10 sec off
Maybe im over training?
reply
bizango99
Jeff, another great vid. I was wondering if or when you might up date your TNT work outs (extra $ workouts in the Athlean system.
Also, I am going to try and do 4 TNT work outs per week, u think that's too much?
reply
Jeff, another great vid. I was wondering if or when you might up date your TNT work outs (extra $ workouts in the Athlean system.
Also, I am going to try and do 4 TNT work outs per week, u think that's too much?
reply
Ricardo
Hey Jeff, I could use your creativeness on this one. Besides the obvious running around the neighborhood do you have an idea how else I can work out with my dog? He's a one year old lab so he's up for anything.
reply
Hey Jeff, I could use your creativeness on this one. Besides the obvious running around the neighborhood do you have an idea how else I can work out with my dog? He's a one year old lab so he's up for anything.
reply
adrian
Question: Now maybe im missing something here, but how is it that actors who are preparing for a role, such as a superhero, workout 3-4 hours a day, yet you tell us that we should only workout up to 45 minutes?
reply
Question: Now maybe im missing something here, but how is it that actors who are preparing for a role, such as a superhero, workout 3-4 hours a day, yet you tell us that we should only workout up to 45 minutes?
reply
Sandgroper203
This video shows Jeff with what i regard as the --perfect athletic physique--. great tan too. its a shame that Jeff isn't wearing shorts to show off his very muscular legs.
reply
This video shows Jeff with what i regard as the --perfect athletic physique--. great tan too. its a shame that Jeff isn't wearing shorts to show off his very muscular legs.
reply
Jon
Jeff could you add some more vids inc this one and the newer 300 vid to the burst training playlist. I'm doing AX1 and it'd be really handy to have them all in one place.
reply
Jeff could you add some more vids inc this one and the newer 300 vid to the burst training playlist. I'm doing AX1 and it'd be really handy to have them all in one place.
reply
Mathew
Are myostatin blockers safe? I've seen babies born with abnormal muscle growth due to lack of the myostatin protein and was wondering how effective/safe they were?
reply
Are myostatin blockers safe? I've seen babies born with abnormal muscle growth due to lack of the myostatin protein and was wondering how effective/safe they were?
reply
Tanzim
Gonna try this today: )
Jeff, I gotta question for you. When I lift heavy, I feel pain in my middle-lower back. What I should do to prevent this?
reply
Gonna try this today: )
Jeff, I gotta question for you. When I lift heavy, I feel pain in my middle-lower back. What I should do to prevent this?
reply
PHAZE210
Once AGAIN, inspiration comes from Anywhere. Was feeling like I was in a small rut today, Snapping Out of it, & going to BURTS IT OUT!
reply
Once AGAIN, inspiration comes from Anywhere. Was feeling like I was in a small rut today, Snapping Out of it, & going to BURTS IT OUT!
reply
Add a review, comment
Other channel videos
