3 More Ways to INCREASE Your Bench Press - Silent Mike & Alan Thrall
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Date: 2022-03-27
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Comments and reviews: 2
Joey
Alan is a damn beast. I've struggled with my bench press ever since I got out of high school because our football coaches taught us awful form. If you haven't watched Alan's video on how to bench press, do it. Well worth the time. I've taken notes from his video and I've seen my bench press increase dramatically in the past 3 weeks.
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Alan is a damn beast. I've struggled with my bench press ever since I got out of high school because our football coaches taught us awful form. If you haven't watched Alan's video on how to bench press, do it. Well worth the time. I've taken notes from his video and I've seen my bench press increase dramatically in the past 3 weeks.
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Eyeluis
much respect to both of you. I would not recommend the feet up bench.
Mike looks shaky. The technique is off if you trying to perfect the bench technique.
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much respect to both of you. I would not recommend the feet up bench.
Mike looks shaky. The technique is off if you trying to perfect the bench technique.
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