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zakruti.com » Sport, fitness, workout » Bodybuilding.com
#1 Brutal Chest Workout - Flex Friday with Trainer Mike

#1 Brutal Chest Workout - Flex Friday with Trainer Mike

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Rating: 4.0; Vote: 1
Want to try one of the most brutal, effective chest workouts on the planet? Then you're in the right place. Shop Dymatize Supplements Michael: I really like this workout. I will be incorporating this into my routine. However, I have a question. My membership is at Planet Fitness and we do not have a lot of free weights. The Smith Machine is what I have to use for my presses. How would I combat that? Also, we do not have a Dip Machine. What should I do?
Date: 2022-03-27

Comments and reviews: 1


smith machine is also good if you don't have a spotter. love Trainer Mike's workouts. and yes, his hair was spot on today. :)
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