Hourglass Abs Workout Lose Muffin Top & Love Handles 10 Mins
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Date: 2020-03-21
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Comments and reviews: 9
kaya
Day 1: i sat on my mat complaining over this workout before i even started and went thru the comments seeing if anyone tried this. then i thought to myself no way i cant do this. then i sat there thinking, if i really want to get there, i should really think about it. i sat there so more and was contemplating if i should quit or find another workout. and this was already the third video i watched of different workouts to target my love handles. so i finally made a decision after 30 minutes that i would try it. update: i died however it felt good to accomplish something. accomplishing stuff isnt always easy. you gotta get up early and start you day right. do it right do it for you. love yourself and your body. so im finally done w this workout and am typing this now. and i kinda feel good even tho im drenched in sweat and really sore already. i made it my goal for the next 30 days to workout and clean eat before summer. i want to not hide myself but love myself. so IM GOING TO DO THIS FOR 30 DAYS. but this time im challenging myself to do it morning and night. if you dont feel the burn you aint doing it right. so lets goooo im only on the morning workout so i still have one more for today LETS GO
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Day 1: i sat on my mat complaining over this workout before i even started and went thru the comments seeing if anyone tried this. then i thought to myself no way i cant do this. then i sat there thinking, if i really want to get there, i should really think about it. i sat there so more and was contemplating if i should quit or find another workout. and this was already the third video i watched of different workouts to target my love handles. so i finally made a decision after 30 minutes that i would try it. update: i died however it felt good to accomplish something. accomplishing stuff isnt always easy. you gotta get up early and start you day right. do it right do it for you. love yourself and your body. so im finally done w this workout and am typing this now. and i kinda feel good even tho im drenched in sweat and really sore already. i made it my goal for the next 30 days to workout and clean eat before summer. i want to not hide myself but love myself. so IM GOING TO DO THIS FOR 30 DAYS. but this time im challenging myself to do it morning and night. if you dont feel the burn you aint doing it right. so lets goooo im only on the morning workout so i still have one more for today LETS GO
reply
grace
I am going to be doing this workout along with an ab workout everyday so I am going to do updates: )Day 1: tbh I struggled with both workoutsDay 2: I didn't do it because I had 13 hours of volleyball and when I got home my stomach hurt so bad I couldn't stand upDay 3: I struggled with plank twists in this video and crunch heel taps in the ab video (by a different creator) I pushed myself to do each drill as long as I could thoughDay 4: I really tried to push myself today. I did great on the ab workout but struggled a little more in this video. I had a hard time with windshield wipers today. I haven't noticed much of a change except I have a lot of energy in the mornings. Day 5: Same resultsDay 6-7: I'm not even gonna lie i didn't do it because I do the workouts at night and I just get to tiredDay 8: Again, didn't do it. I had to go to my friends house after school for a project and then I had volleyball practice and didn't get back until 9: 15 then I had to shower and had homework for 7 out of my 9 classes #stressedDay 9: Life is really stressful and I'm going through some stuff right now but I will continue these updates once I get back at it
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I am going to be doing this workout along with an ab workout everyday so I am going to do updates: )Day 1: tbh I struggled with both workoutsDay 2: I didn't do it because I had 13 hours of volleyball and when I got home my stomach hurt so bad I couldn't stand upDay 3: I struggled with plank twists in this video and crunch heel taps in the ab video (by a different creator) I pushed myself to do each drill as long as I could thoughDay 4: I really tried to push myself today. I did great on the ab workout but struggled a little more in this video. I had a hard time with windshield wipers today. I haven't noticed much of a change except I have a lot of energy in the mornings. Day 5: Same resultsDay 6-7: I'm not even gonna lie i didn't do it because I do the workouts at night and I just get to tiredDay 8: Again, didn't do it. I had to go to my friends house after school for a project and then I had volleyball practice and didn't get back until 9: 15 then I had to shower and had homework for 7 out of my 9 classes #stressedDay 9: Life is really stressful and I'm going through some stuff right now but I will continue these updates once I get back at it
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Jessica
im gonna track my progress to see if this works for me: 14/2/20: this was hard, and i did have to stop on the side planks because it was too hard. i havent eaten that healthily today so there probably wont be any change15/2/20: couldnt do it16/2/20: it was surprisingly easier, i did the whole thing without stopping (probably cause its like 2am and my brain is to tired to realize its hard )17/2/20: didnt have time again18/2/20: didnt have time again 19/2/20: it wasnt that bad today, but it definitely made my arms ache more than anything else. im gonna try to do it everyday from now on20/2/20: today i definitely felt it in my abs, also ive noticed ive got a more defined hourglass figure: ) im gonna start to do this along with a flat stomach workout as that is my main goal21/2/20: its definitely getting easier, especially the side planks, not seeing much change tho. im gonna start eating healthier tomorrow
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im gonna track my progress to see if this works for me: 14/2/20: this was hard, and i did have to stop on the side planks because it was too hard. i havent eaten that healthily today so there probably wont be any change15/2/20: couldnt do it16/2/20: it was surprisingly easier, i did the whole thing without stopping (probably cause its like 2am and my brain is to tired to realize its hard )17/2/20: didnt have time again18/2/20: didnt have time again 19/2/20: it wasnt that bad today, but it definitely made my arms ache more than anything else. im gonna try to do it everyday from now on20/2/20: today i definitely felt it in my abs, also ive noticed ive got a more defined hourglass figure: ) im gonna start to do this along with a flat stomach workout as that is my main goal21/2/20: its definitely getting easier, especially the side planks, not seeing much change tho. im gonna start eating healthier tomorrow
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faithie
Day 12 of the Hourglass Program My butt is sore yesterday and today I have been trying to make sure not to be as restrictive on my calories too, so that those muscles get fed and recovered. My tip is to warm up with walking/running for 20-40 minutes and afterward do her Cool down & Stretch video. Also, while at work, or standing in place for awhile bored, do 100 standing diagonal kickbacks (alternating sides so it basically looks like you are just shifting back and forth oddly lol) This burns those butt muscles you worked out with her program and helps you engage and isolate your glute muscles. I can connect with my muscles during her workouts more if they are slightly sore.
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Day 12 of the Hourglass Program My butt is sore yesterday and today I have been trying to make sure not to be as restrictive on my calories too, so that those muscles get fed and recovered. My tip is to warm up with walking/running for 20-40 minutes and afterward do her Cool down & Stretch video. Also, while at work, or standing in place for awhile bored, do 100 standing diagonal kickbacks (alternating sides so it basically looks like you are just shifting back and forth oddly lol) This burns those butt muscles you worked out with her program and helps you engage and isolate your glute muscles. I can connect with my muscles during her workouts more if they are slightly sore.
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Amnesiaem
because of corona break, i've finally found the motivation to workout my abs, i will keep you updated i pinky promise (that actually forces me to do it if i pinky promise it ): )day 1: i just finished the workout, it was pretty intensive for me i would say since it's been a long time since i worked out but it was definitely refreshing, i loved it, i had troubles with the side planks even though i could still manage to not fall but except that, it was really great
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because of corona break, i've finally found the motivation to workout my abs, i will keep you updated i pinky promise (that actually forces me to do it if i pinky promise it ): )day 1: i just finished the workout, it was pretty intensive for me i would say since it's been a long time since i worked out but it was definitely refreshing, i loved it, i had troubles with the side planks even though i could still manage to not fall but except that, it was really great
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Turtles
I have a question: If you were to try to do this, would you have to do all of these exercises? Or could you pick certain ones to do everyday? Do you get what I mean? I would love it if I could find out. Ive been struggling with my body and Im very insecure about my love handles. I cant wear certain shirts because of them and thats why I usually wear larger clothes. And Im lazy, so I would love to know if i had to do all of these or not
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I have a question: If you were to try to do this, would you have to do all of these exercises? Or could you pick certain ones to do everyday? Do you get what I mean? I would love it if I could find out. Ive been struggling with my body and Im very insecure about my love handles. I cant wear certain shirts because of them and thats why I usually wear larger clothes. And Im lazy, so I would love to know if i had to do all of these or not
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Megan
I'm trying the whole hourglass programthe first program was super easy to do and I did feel the burn but I really enjoyed iton the second program (this one) I found the side plank super hard so I skipped the side plank. Tomorrow I will carry on with the whole program since I only got too complete one and midway through another it's because it's so late and I'm going to take my own time to do all these workouts
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I'm trying the whole hourglass programthe first program was super easy to do and I did feel the burn but I really enjoyed iton the second program (this one) I found the side plank super hard so I skipped the side plank. Tomorrow I will carry on with the whole program since I only got too complete one and midway through another it's because it's so late and I'm going to take my own time to do all these workouts
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Caitlin
Someone please reply haha When doing the side plank pull where are you suppose to feel it? Because I feel it on the side closest to the ground And also would you recommend the lower ab workout or hourglass ab workout if you want to lose lower belly fat but also side fat/ love handles ( Should I stick to one program each day to switch off) chloe please reply if you have time ahha thankyou sm
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Someone please reply haha When doing the side plank pull where are you suppose to feel it? Because I feel it on the side closest to the ground And also would you recommend the lower ab workout or hourglass ab workout if you want to lose lower belly fat but also side fat/ love handles ( Should I stick to one program each day to switch off) chloe please reply if you have time ahha thankyou sm
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Lover
I trust Chloe tings workouts most. I was a whopping 180 and now I'm at 145 thanks to mostly her workouts. She's really helped me grow confidence. Now I'm just working on that summer body that just actually seems attainable unlike last year. I just wanted to state that Chloe's a great guider for me and her workouts would kill me but we're so worth it. Love you and will be doing this workout
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I trust Chloe tings workouts most. I was a whopping 180 and now I'm at 145 thanks to mostly her workouts. She's really helped me grow confidence. Now I'm just working on that summer body that just actually seems attainable unlike last year. I just wanted to state that Chloe's a great guider for me and her workouts would kill me but we're so worth it. Love you and will be doing this workout
reply
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