Grow Your BOOTY Without Growing Your Legs Workout Glute Workout
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Date: 2020-03-21
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Comments and reviews: 9
Roos
Hi hi I love love love your vids don't get me wrong but for the leg press (you've mentioned you're small) but you'll have to go lower to really work the muscle so this weight doesn't do that much instead of when you'd go really low but I totally understand if that isn't possible because of your height. Thank you so much for the video I really enjoyed watching
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Hi hi I love love love your vids don't get me wrong but for the leg press (you've mentioned you're small) but you'll have to go lower to really work the muscle so this weight doesn't do that much instead of when you'd go really low but I totally understand if that isn't possible because of your height. Thank you so much for the video I really enjoyed watching
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Aasiyah
i liked the video. haven't tried it yet. Looks lit I intend on doing this one soon. I'm doing your other butt workout now. Its a killer. My butt and legs were sore for days. But it was definately worth it. Thanks for posting. I look forward to your new uploads
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i liked the video. haven't tried it yet. Looks lit I intend on doing this one soon. I'm doing your other butt workout now. Its a killer. My butt and legs were sore for days. But it was definately worth it. Thanks for posting. I look forward to your new uploads
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ScarletxVelvet
Thank you Chloe This is exactly what I was looking for I've been doing your butt exercises for many weeks now. I did these exact exercises yesterday and today my glutes and hamstrings are sore My momma even noticed I no longer have a pancake butt
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Thank you Chloe This is exactly what I was looking for I've been doing your butt exercises for many weeks now. I did these exact exercises yesterday and today my glutes and hamstrings are sore My momma even noticed I no longer have a pancake butt
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Peak
Good stuff using the band for activation of the medial glutes. I'll use the bands for different movement patterns with the players it's a great warmup. It's nice to see you outside of the fitness studio you're usually in. Keep up the excellent work
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Good stuff using the band for activation of the medial glutes. I'll use the bands for different movement patterns with the players it's a great warmup. It's nice to see you outside of the fitness studio you're usually in. Keep up the excellent work
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CJ
You need to learn how to do leg presses the right way and stop locking your knees out when you reach the top, if you don't have correct form you will injure yourself and others who watch this and also you need to work on your posture.
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You need to learn how to do leg presses the right way and stop locking your knees out when you reach the top, if you don't have correct form you will injure yourself and others who watch this and also you need to work on your posture.
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LynnBean
Heya Chloe I love this video will definitely try it I've been eating at 1100 cals a day, i'm 5'2 & doing HIIT. I lost 6lbs in the first 6 weeks but I seem to have stopped having progress in the last 4 weeks. Any advice? :D
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Heya Chloe I love this video will definitely try it I've been eating at 1100 cals a day, i'm 5'2 & doing HIIT. I lost 6lbs in the first 6 weeks but I seem to have stopped having progress in the last 4 weeks. Any advice? :D
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LapSiLap
I was worried when i saw the legpress it loooked like u were locking the knees because u go out so the legs are almost straight but then you mentioned not to lock the knees so i guess ure aware of it
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I was worried when i saw the legpress it loooked like u were locking the knees because u go out so the legs are almost straight but then you mentioned not to lock the knees so i guess ure aware of it
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Danyellow
The only thing that ever hurts when I do this type of exercise is my hamstrings - I just can't get the glutes to engage and I'm looking crazy with my glutes blending in with my hams - any advice?
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The only thing that ever hurts when I do this type of exercise is my hamstrings - I just can't get the glutes to engage and I'm looking crazy with my glutes blending in with my hams - any advice?
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Lean
Hey Chloe, Loved your video Can you also do a video for losing thigh fats and getting nice skinny thighs, if you already have then can you please comment the link pweasee, Love you
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Hey Chloe, Loved your video Can you also do a video for losing thigh fats and getting nice skinny thighs, if you already have then can you please comment the link pweasee, Love you
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