5 Healthy Foods (Making You Gain Weight)
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Date: 2021-12-23
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Comments and reviews: 10
Richard
Why isn't this stuff all over the news, billboards and taught in schools! Why are shops even allowed to sell products high in sugar and artificial sweeteners! There was a headline in UK newspapers yesterday that said 1 in 6 deaths are caused by poor diet, while it is such a flawed headline (as we all die at some point, I thought, it's definitely more than that, probably more like 1 in 2! It's ALL about diet! What wasn't in the article was advice like in this video and most of the blame was on salt! FFS! What is wrong with the world!
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Why isn't this stuff all over the news, billboards and taught in schools! Why are shops even allowed to sell products high in sugar and artificial sweeteners! There was a headline in UK newspapers yesterday that said 1 in 6 deaths are caused by poor diet, while it is such a flawed headline (as we all die at some point, I thought, it's definitely more than that, probably more like 1 in 2! It's ALL about diet! What wasn't in the article was advice like in this video and most of the blame was on salt! FFS! What is wrong with the world!
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Kandice
So glad you mentioned yogurt I gained so much weight eating yogurt I know that was absolutely the number one culprit and I lost all the weight and I never ate yogurt again and it fell off the people listen to him. stop eating yogurt I dont know what is in it to cause weight gain but its there its not just the sugar I think the bacteria in it has an effect. If you stop eating yogurt altogether you will see your weight fall off
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So glad you mentioned yogurt I gained so much weight eating yogurt I know that was absolutely the number one culprit and I lost all the weight and I never ate yogurt again and it fell off the people listen to him. stop eating yogurt I dont know what is in it to cause weight gain but its there its not just the sugar I think the bacteria in it has an effect. If you stop eating yogurt altogether you will see your weight fall off
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The
Ezekiel bread, eh? I might have to look into that myself. Thanks for the tips guys!
And also, do you know what astonishes me about some of the foods we put into our mouths? It's this: 90% of everything we put into our mouths seems to be caked in nothing except sugar, and that the supposedly low fat/fat free foods are 10 times worse.
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Ezekiel bread, eh? I might have to look into that myself. Thanks for the tips guys!
And also, do you know what astonishes me about some of the foods we put into our mouths? It's this: 90% of everything we put into our mouths seems to be caked in nothing except sugar, and that the supposedly low fat/fat free foods are 10 times worse.
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fireblast133
I think I may have a decent protein bar brand. Quest nutrition: birthday cake flavor, 60g
Calories - 180
Fat - 6g
Sat fat - 3. 5g
Trans fat - 0g
Cholesterol - 5mg
Sodium - 220 mg
Carbs - 24g
Fiber - 14g
Sugar -
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I think I may have a decent protein bar brand. Quest nutrition: birthday cake flavor, 60g
Calories - 180
Fat - 6g
Sat fat - 3. 5g
Trans fat - 0g
Cholesterol - 5mg
Sodium - 220 mg
Carbs - 24g
Fiber - 14g
Sugar -
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Potato
Saying that soy might decrease testosterone levels is a plain myth. Various studies have been done on this topic and its been shown that soy doesnt lower testosterone, in some cases it has also been shown to decrease estrogen.
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Saying that soy might decrease testosterone levels is a plain myth. Various studies have been done on this topic and its been shown that soy doesnt lower testosterone, in some cases it has also been shown to decrease estrogen.
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Steady
The only thing that makes you gain weight is being in a calorie surplus. What foods you eat does not matter. Only the calories.
Diet Coke is not going to make you gain weight because it has zero calories.
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The only thing that makes you gain weight is being in a calorie surplus. What foods you eat does not matter. Only the calories.
Diet Coke is not going to make you gain weight because it has zero calories.
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DarklordKyo
The funny thing about that artificial sweetener thing is that there's already a magic way to enjoy sweet stuff while eating healthy. It's called eating fruit, called grabbing an apple and chowing down.
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The funny thing about that artificial sweetener thing is that there's already a magic way to enjoy sweet stuff while eating healthy. It's called eating fruit, called grabbing an apple and chowing down.
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Beau
Full fat dairy products have less lactose and as a result less insulin since there's the fat from the product taking up space in it. Basically it has a wider variety of nutrients within a serving
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Full fat dairy products have less lactose and as a result less insulin since there's the fat from the product taking up space in it. Basically it has a wider variety of nutrients within a serving
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Travis
Maybe you could start sighting more research rather than just cherry picking a study or two in order to support these silly narratives that you and all of these other PT bros push.
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Maybe you could start sighting more research rather than just cherry picking a study or two in order to support these silly narratives that you and all of these other PT bros push.
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Dariusz
so please do explain why synthetic vitamins are bad. also how do u expect food not to contain preservatives? anything with shelf life of more than couple days need preservatives
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so please do explain why synthetic vitamins are bad. also how do u expect food not to contain preservatives? anything with shelf life of more than couple days need preservatives
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