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zakruti.com » Sport, fitness, workout » Gravity Transformation - Fat Loss Experts
8 Signs of Too Much Salt in Your Diet

8 Signs of Too Much Salt in Your Diet

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Rating: 4.0; Vote: 1
Here are 8 symptoms and signs that indicate that youre eating too much salt. Most people don't know that a very low sodium diet is also bad for you. If you're wondering if you're getting enough salt per day or if you should restrict your salt intake daily to lose weight, watch this video. FREE 6 Week Challenge: 1 High Blood Pressure 1: 10
Date: 2021-12-23

Comments and reviews: 10


Contrary to yours and many others salt is absolutely essential in our diet. not enough in our stomach we wouldnt have enough acid to digest our food which In-turn causes acid reflux and the un-digested food travels to our intestines not being able to be absorbed which turns into fat causing obesity in most people, and all sorts of intestinal problems that relate to malnutrition and allergic reactions. Our problem is with sugar. Everything practically has sugar and everything practically is low in sodium. Have you noticed that?
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Quick question at the begining of september (more or less) one evening my family and i had chips from the chippy, after that i nibbled on more after. In the night i felt bloated, an upset stomach, and my chest felt like i was on fire, i did drink alot more water til was sick and my anxiety did act up alot. Is that all part of this?
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Gotta love food companies that load salt into the general foods you eat so they can protect that bottom line. Shop smarter if possible and watch that sodium intake. You think subway is healthy look at sodium levels and think again. Too much crap goes into the foods we eat which in turn causes many diseases.
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I eat loads of salt, I have rock salt everywhere I go. I've been eating 4-6 tablespoons per day for at least 6 years. I have no symptoms and feel better than ever. I also drink distilled water. I'm no doctor but I believe sugar is the root of all problems. Any starch or flour that also turns into sugar.
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I eat a lot of salt and that doesn't apply to me at all. Always remember to eat plenty of potassium which is found in literally all fruits and veggies to varying degrees. It's more about the sodium/ potassium balance than just the sodium intake.
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I consume so much salt, if a doctor saw how much salt i consume at a time, HE would have a heart attack. Im probably around a full salt shaker a week. I had pizza earlier, i think i put a quarter of the salt shaker on it.
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Just went to my cardiologyst and he was going on about drinking, not more then 1. 5 litre and my use of salt. Befhel ist Befhel, No explanationn what so ever. But now I understand. Thank you
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I went from less than 2300mg of sodium to 4000mg. BP stayed the
same. AND I am more alert, and can think better. Overall, I just feel
healthier. Try cutting out sugar.

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I thought Im having a memory fog so I reduced my salt intake and after a month Im still having memory fog. Now Im convinced that Im just an Idiot slow brainer.
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I'm addicted to sugar salt and cholesterol stuff but I just stopped the sugar and salt and cholesterol start ing Today I just drink more and beyond more water
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