This Is What I'm Up To.
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Date: 2019-11-06
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Comments and reviews: 9
Morten Nørgaard
Great conditioning Pat got in Great work both of you You tried the fat-spot-reduction technique with the high rep hip thrust right before cardio. Do you think it's reasonable for the lines in glutes you're seeing in Pat out at the pool? Or do you think he would have hit this conditioning either way? I know it's hard to say, just wondering if you think: -)
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Great conditioning Pat got in Great work both of you You tried the fat-spot-reduction technique with the high rep hip thrust right before cardio. Do you think it's reasonable for the lines in glutes you're seeing in Pat out at the pool? Or do you think he would have hit this conditioning either way? I know it's hard to say, just wondering if you think: -)
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Basel Alaa
HEEEELLLP PLZ i saw one of your vids about neck qorkout and i did it with dumble 4 kg all sides and that was yesterday and today i was doing push ups more than i can do and suddenly i heard like a bone broke and my neck went looking down and now i cant see my rihht side it hurts badly PLZ RESPOND FAST
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HEEEELLLP PLZ i saw one of your vids about neck qorkout and i did it with dumble 4 kg all sides and that was yesterday and today i was doing push ups more than i can do and suddenly i heard like a bone broke and my neck went looking down and now i cant see my rihht side it hurts badly PLZ RESPOND FAST
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Pavlos Kosmidis
Highly doubt this is a natural guy his conditioning is phenomenal and he is ripped to the bone without looking small. For him to be natural it would have to be an example of insane genetics. I have been watching natural competitions for years and haven't seen that good conditioning ever
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Highly doubt this is a natural guy his conditioning is phenomenal and he is ripped to the bone without looking small. For him to be natural it would have to be an example of insane genetics. I have been watching natural competitions for years and haven't seen that good conditioning ever
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JakeXLS
I think its time for a how does music affect lifting science based video Im genuinely interested lol Does playing ones favorite music get them hyped enough to actually bust out a few extra reps? Or does classical music reign supreme for some reason?
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I think its time for a how does music affect lifting science based video Im genuinely interested lol Does playing ones favorite music get them hyped enough to actually bust out a few extra reps? Or does classical music reign supreme for some reason?
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Al3x W
Hey Jeff, i got a question. Maybe you can answer or make a video about alternative compound exercises for Chest instead of the Barbell Bench Press. Lately i go with Dumbell Bench Pres because i couldnt Progress on the Barbell anymore. Thank you: )
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Hey Jeff, i got a question. Maybe you can answer or make a video about alternative compound exercises for Chest instead of the Barbell Bench Press. Lately i go with Dumbell Bench Pres because i couldnt Progress on the Barbell anymore. Thank you: )
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Acid pool
Hey Jeff I've been hearing that cardio can slow down weight loss as well as brake down muscle gains. I've been tying to get back into shape after a few years of major health issues. Is there any research about this subject?
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Hey Jeff I've been hearing that cardio can slow down weight loss as well as brake down muscle gains. I've been tying to get back into shape after a few years of major health issues. Is there any research about this subject?
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Trennel Stewart
I worked my way up to 7 45lb plates for 8 reps on the weighted bench dip but I stopped cause I was afraid for my knees XD, now I just use it as a final movement to exhaust the muscle and go for reps instead
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I worked my way up to 7 45lb plates for 8 reps on the weighted bench dip but I stopped cause I was afraid for my knees XD, now I just use it as a final movement to exhaust the muscle and go for reps instead
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Raging Rooster
I don't really think either genres are suitable, my gym playlist Full Gym Workout Playlist by therealslimshady8 is a good example of what you should listen to in the gym to get properly hyped up.
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I don't really think either genres are suitable, my gym playlist Full Gym Workout Playlist by therealslimshady8 is a good example of what you should listen to in the gym to get properly hyped up.
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Ken Wilson
Have you done any videos on whether the delayed muscle soreness is an actual indicator of the muscle being trained properly verses not feeling much of anything after a hard training session?
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Have you done any videos on whether the delayed muscle soreness is an actual indicator of the muscle being trained properly verses not feeling much of anything after a hard training session?
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