A Full Update: What's Going On With Me
video description
Date: 2019-11-06
Related videos
Comments and reviews: 9
Depressed Cow
Hey guys. Hope ya'll having a great day. I just wanna ask for some opinion about my situation. Long story short, i cant squat anymore. I have a torn meniscus and patellar tendonitis so i cant squat. What do you think i should do? Should i box squat or should i just replace it with another exercise. I do split squat, leg press, romanian deadlift, and step ups for now. Thanks guys.
reply
Hey guys. Hope ya'll having a great day. I just wanna ask for some opinion about my situation. Long story short, i cant squat anymore. I have a torn meniscus and patellar tendonitis so i cant squat. What do you think i should do? Should i box squat or should i just replace it with another exercise. I do split squat, leg press, romanian deadlift, and step ups for now. Thanks guys.
reply
Zoltan Megyesi
Full Body routine science explained yeeess Please start a 12 weeks of that and then switch to an upper-lower one I have been following a full body 3 days split since quite some time now so i kind of mastered it on a very good level but with your knowledge and tips i am sure i could raise my training to a whole new level (Y) Thx
reply
Full Body routine science explained yeeess Please start a 12 weeks of that and then switch to an upper-lower one I have been following a full body 3 days split since quite some time now so i kind of mastered it on a very good level but with your knowledge and tips i am sure i could raise my training to a whole new level (Y) Thx
reply
Marcus Johansson
Sooo. you are not going to do like Christian Guzman and do 90 daily vlogs in 90 days or like Rob Lipsett who did 30 videos in 30 days. thats disappointing I wasnt expecting anything crazy from the vlog side but I think it is an cool idea that you are pushing out daily videos with informative content
reply
Sooo. you are not going to do like Christian Guzman and do 90 daily vlogs in 90 days or like Rob Lipsett who did 30 videos in 30 days. thats disappointing I wasnt expecting anything crazy from the vlog side but I think it is an cool idea that you are pushing out daily videos with informative content
reply
Fraqxs
Hey Jeff i have a really interesting question in my opinion To which extent and how does nutrition tie in with neurological adaptation to training? Do protein, micronutrients and overall calories contribute to this process? Or do you think nutrition is most important to facilitate muscle hypertrophy?
reply
Hey Jeff i have a really interesting question in my opinion To which extent and how does nutrition tie in with neurological adaptation to training? Do protein, micronutrients and overall calories contribute to this process? Or do you think nutrition is most important to facilitate muscle hypertrophy?
reply
David Dersteins
I have a question about squat depth. I always squat really deep, and my friend the other day told me it's bad for the knees. Then I googled it and results were kinda mixed, so I was hoping you could answer that. Or if you've answered that already if you could point me towards that video.
reply
I have a question about squat depth. I always squat really deep, and my friend the other day told me it's bad for the knees. Then I googled it and results were kinda mixed, so I was hoping you could answer that. Or if you've answered that already if you could point me towards that video.
reply
Compassionate Climber
Sweet I've got a question for you Can I do a good chest workout without using bench exercises - eg would overhead press and dips allow my chest to develop and my chest to strengthen? I love OHP and I'm just not interested in benching - regardless of angle or implement
reply
Sweet I've got a question for you Can I do a good chest workout without using bench exercises - eg would overhead press and dips allow my chest to develop and my chest to strengthen? I love OHP and I'm just not interested in benching - regardless of angle or implement
reply
TRippey T
What would the effects be of eating normally or in a barely deficit 5 days a week, then let's say. during the weekend, you fast and eat around 3-600 calories with 1 protein shake aswell? Coming from someone who's trying to lose some fat mass, but also wants to build/keep muscle
reply
What would the effects be of eating normally or in a barely deficit 5 days a week, then let's say. during the weekend, you fast and eat around 3-600 calories with 1 protein shake aswell? Coming from someone who's trying to lose some fat mass, but also wants to build/keep muscle
reply
shaked chen
I wanted to ask what is the limit can one push his limit by the combination of cardio and weight exercises. For example doing iron man and normal upper lower body workout. When abd how much you can do from each side cardio abd wights to maximize health and prevent injuries
reply
I wanted to ask what is the limit can one push his limit by the combination of cardio and weight exercises. For example doing iron man and normal upper lower body workout. When abd how much you can do from each side cardio abd wights to maximize health and prevent injuries
reply
Brandon
Dunno if this isnt physiological or kinesiological enough for a video, or if its too much overlap with previous mentions about overtraining, but would love to hear a summary of the considerations for your nervous system when training/building/resting/etc. if that makes sense
reply
Dunno if this isnt physiological or kinesiological enough for a video, or if its too much overlap with previous mentions about overtraining, but would love to hear a summary of the considerations for your nervous system when training/building/resting/etc. if that makes sense
reply
Add a review, comment
Other channel videos
