How I'm Setting Up My Minicut / Last Bulking Leg Day
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Date: 2019-11-06
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Comments and reviews: 3
Vino 09
When my maintanance is 3000 cals(bulking with 3300-3500 cals)and I want to do a minicut for 4 weeks, is there any disadvantage when I drop my calories immediaetly to 2000-2300? Or is it justifable because the period is only 4 weeks long (maybe 5)? Thanks Jeff: )
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When my maintanance is 3000 cals(bulking with 3300-3500 cals)and I want to do a minicut for 4 weeks, is there any disadvantage when I drop my calories immediaetly to 2000-2300? Or is it justifable because the period is only 4 weeks long (maybe 5)? Thanks Jeff: )
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Brian Guzman
just recently finished listening to your podcast with dough miller do you recommend any other stations that you listen too that has good content like you podcast pleaz let me know would love to hear more info jst like yours
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just recently finished listening to your podcast with dough miller do you recommend any other stations that you listen too that has good content like you podcast pleaz let me know would love to hear more info jst like yours
reply
Roland Fisher
Smartest explanation for the benefits of reverse dieting I've seen. However I see no reason to not go from cut kcal levels to maintenance level (actual, not calculated) right away.
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Smartest explanation for the benefits of reverse dieting I've seen. However I see no reason to not go from cut kcal levels to maintenance level (actual, not calculated) right away.
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