PUFF OUT YOUR CHEST Bench Tips & Training Vlog
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Date: 2019-11-06
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Comments and reviews: 6
BoardUnderMyFeet
Dude quality videos man. Watched the reverse dieting discussion and your afterthoughts, really helps as I'm coming to the end of my cut. Keep up the good work Definitely inspired by your physique as we are almost the same height and I'm aiming for where you are.
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Dude quality videos man. Watched the reverse dieting discussion and your afterthoughts, really helps as I'm coming to the end of my cut. Keep up the good work Definitely inspired by your physique as we are almost the same height and I'm aiming for where you are.
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craig ridley
Might have to try wearing my squat shoes for benching since I'm little myself and it looks a good idea to help with leg drive. does it help with unracking heavier weights as I train on my own and sometimes struggle lol cheers.
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Might have to try wearing my squat shoes for benching since I'm little myself and it looks a good idea to help with leg drive. does it help with unracking heavier weights as I train on my own and sometimes struggle lol cheers.
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BliebandRHYNO
The reverse diet video couldnt have come at a better time, I still havent made up my mind yet on whether to reverse slowly or bring my calories up from week to week.
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The reverse diet video couldnt have come at a better time, I still havent made up my mind yet on whether to reverse slowly or bring my calories up from week to week.
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Matt
Hey Jeff, haven't watched many of your videos but you look like you have a great build for bench. Do you notice that deadlifts being any more of a challenge for you?
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Hey Jeff, haven't watched many of your videos but you look like you have a great build for bench. Do you notice that deadlifts being any more of a challenge for you?
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Serpentgaming 06
Best part for _me_ is 8: 56I don't really like these vids so that's the best but for me but for others it isn't this I didn't know how I got here. XD
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Best part for _me_ is 8: 56I don't really like these vids so that's the best but for me but for others it isn't this I didn't know how I got here. XD
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JIMMY HUYNH
Have you ever had issues with hip cramps tucking your feet that far back on the bench? If so, can you recommend some stretches if you've done any. Thanks
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Have you ever had issues with hip cramps tucking your feet that far back on the bench? If so, can you recommend some stretches if you've done any. Thanks
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