My Favourite Training Cues Leg Day VLOG
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Date: 2019-11-06
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Comments and reviews: 8
Doug Bratman
Jeff, I've heard and read that leg extensions are taxing on the knees. Is this only with heavy weight? Would appreciate your thoughts and also, have you or could you do a video on your thoughts about intermittent fasting; specifically 16/8? Greatly appreciate and enjoy your videos as do many others.
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Jeff, I've heard and read that leg extensions are taxing on the knees. Is this only with heavy weight? Would appreciate your thoughts and also, have you or could you do a video on your thoughts about intermittent fasting; specifically 16/8? Greatly appreciate and enjoy your videos as do many others.
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boxerfencer
Jeff: Do you lock up top of the leg extension machine? That last bit has said by some to cause undue wear and tear on the knee because it locks into place without much muscular tension. Have you looked into this?
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Jeff: Do you lock up top of the leg extension machine? That last bit has said by some to cause undue wear and tear on the knee because it locks into place without much muscular tension. Have you looked into this?
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Just Another Lifter
Hey Jeff I have downloaded every single podcast of yours and I am loving those Just a question: where do you find the music you used in your video? Is it copyright free? Keep it up: D
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Hey Jeff I have downloaded every single podcast of yours and I am loving those Just a question: where do you find the music you used in your video? Is it copyright free? Keep it up: D
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Turnip Patrol
Why the emphasis on glute training? I had thought bodybuilders tried to keep those muscles relatively small, similar to the obliques. Is it just something you do while on a diet?
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Why the emphasis on glute training? I had thought bodybuilders tried to keep those muscles relatively small, similar to the obliques. Is it just something you do while on a diet?
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Matt Dimma
What is your opinion on the view some fitness and rehabilitation professionals hold that seated knee extensions put a dangerous\unnecessary amount of sheer on the knee?
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What is your opinion on the view some fitness and rehabilitation professionals hold that seated knee extensions put a dangerous\unnecessary amount of sheer on the knee?
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samko kolasinac
have you done something special for your forearms or they just grow? I have 18 inch arm cold but my wrist is small and forearms are not so good
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have you done something special for your forearms or they just grow? I have 18 inch arm cold but my wrist is small and forearms are not so good
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GHT Verharen
Jeff, which exercises would you say are most beneficial for vastus lateralis development? My vastus medialis and Glutes are overpowering my sweep.
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Jeff, which exercises would you say are most beneficial for vastus lateralis development? My vastus medialis and Glutes are overpowering my sweep.
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Jason Alvear
8: 00 hey, I'm not the only one who holds the seat Great tips in this video, Jeff, especially on the glute pull throughs. Thanks for the video
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8: 00 hey, I'm not the only one who holds the seat Great tips in this video, Jeff, especially on the glute pull throughs. Thanks for the video
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