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MAXING OUT Chest and Arms California Photoshoot Prep Ep 2

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Rating: 4.0; Vote: 1

MAXING OUT Chest and Arms California Photoshoot Prep Ep 2 Abdullah Khan: Quality was top-notch Love the calm demeanour and complete lack of douchebaggery, man. It's so refreshing to see someone who looks as good as you do with class. Honestly, most of Youtube fitness is a lot of fake loud alpha personas that get old quickly. Thanks for the great content as usual, Jeff PS Glutes of peace are to be mired, my friend
Date: 2019-11-06

← THIS HURT A LOT New Series California Photoshoot Prep Ep 1

SECRET CALF EXERCISE California Photoshoot Prep Ep 3 →

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Comments and reviews: 2

Franci Bajo
Do you mind explaining to me how many sets and reps you do for your compound lifts? And how often you increase the weight on each set and how it affects your reps? Thanks, man
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XowntXihqX
how are you saying it's down to baseline at 24 hrs when the study u just showed says it's spiked up to 109% increase after resistance training? am i reading it incorrectly?
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