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15 MIN INTENSE AB WORKOUT AT HOME NO EQUIPMENT GET MADFIT WITH ME

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Rating: 4.0; Vote: 1

Workout with me. real time! An INTENSE HIIT style ab routine that you can do AT HOME with NO EQUIPMENT (medicine ball is optional) Zara: I loved this workout! Felt so good I hate to be negative (sorry) but would it be possible to explain the exercises briefly before you start the timer as I seem to be spending a lot of the exercise time trying to work out what Im doing, I really enjoyed this workout though I love the ab workouts!
Date: 2020-06-11

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Comments and reviews: 4

Jorden
This was AWESOME! I hurt my knee at yoga a little over a week ago (pigeon pose ugh lol) and haven't really felt able to get a good workout in since then UNTIL I found this video. :) Will definitely be subscribing and coming back for more workouts!
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Kaila
Tried it and felt a good burn, but a few of the exercises took too long to explain. Especially the side exercises because then the first side gets less active time as I figure it out.
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ispyblue
Your obliques are crazy I watched the whole thing whilst eating chocolate porridge with banana and peanut butter, but Ill try this killer of a workout out this week for sure
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tramway5051
Wow! What an awesome routine! I really enjoyed this high paced workout with a little rest spread throughout. Definitely one of my favorites.
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