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zakruti.com » Sport, fitness, workout » MadFit
Resistance Band Booty At Home Workout Glute Activation #2

Resistance Band Booty At Home Workout Glute Activation #2

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Rating: 4.5; Vote: 2
Resistance Band Booty At Home Workout Glute Activation meyersmedley: So. just coming back a week later after doing this video every day. Once the video is done I move up to my hardest resistance band and replay the video. No exaggeration, after 1 week I am seeing noticeable results. My booty is rounder and perkier (tmi) lol. I am strictly doing just this video, no gym, no weights. I am very happy with my results so far!
Date: 2020-06-11

Comments and reviews: 5


OMG thanks for these workouts, lifesaver during covid! I got my booty bands at homeprogym. com and they are the non slip kind, I had some other ones before that kept slipping down when using them but these are the BOMB! Also after I bought them I got an email with a discount code for next time booty30 if anyone wants to use it! x
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Came her from another workout bc this is more recent, chances are youll see it.
Your body honestly is GOALS! And I still have a Long way to go. but. do you lift weights? Probably yes, right? Meaning I have to too if I wanna look more like you. Daaamn Im scared to go to the gym and lift weights bc I know nothing about it. :/

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I did this for a month and i already see results! my butt was already a nice size but it is way more round and perky. it is more firm and defined compared to how it used to be. I started off 5 days a week but went down to 3. I use ankle weights and the resistance band. :) yall can do it.
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Wheeew the glute bridge got me but felt great. I'm just now starting today getting back to doing glute/working out period. I was sitting here and almost said, I'll do it tomorrow. Nope I finally made time for this quick video. I plan to do it everyday and add more reps. Thanks!
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Goodness shes gorgeous! And I must have a cheapie band (from Target) because it instantly rolls up into a thin band that cuts into my flesh. It wont stay wide and flat. Is this common of bands in general or do I need to spend a bit more for better quality? TIA!
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