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zakruti.com » Sport, fitness, workout » MadFit
INNER & OUTER THIGH At Home Workout (Toned Thighs)

INNER & OUTER THIGH At Home Workout (Toned Thighs)

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Rating: 4.0; Vote: 1
A 10 minute inner and outer thigh workout that can be done at home and is equipment free! Steph: Great workouts, Maddie! I love the variety in both content and length. One small request: can you please say a bit more instruction when getting into more of the uncommon positions? For the leg lift on the floor and the clamshell, it wasn't totally clear where your legs were placed - how far in front the knee was supposed to be, or at what angle from the torso. and with the leg lift, does the leg stay at the same angle going up and down? Are you trying to keep your toes angled towards the floor? Stuff like that would be helpful. Thanks!
Date: 2020-06-11

Comments and reviews: 9


I love your videos Maddie. They definitely push myself and I love the way you explain everything. Could you create a more intense workout for those areas, please? And include something for those horrible riding pants please: -)
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What I love about Maddie's videos is that she really doesn't mess around and doesn't spend loads of time explaining before she jumps into the exercises. It means you squeeze as much benefit as possible from really short workouts
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Thank you Madi, I now do 2 or three workouts of yours in a row, especially now i have borrowed kettlebells and bought resistance bands. Feeling so much more toned so I am grateful to you.
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How would I describe this after finishing it with two breaks in between: like a slow painful death But Im lovin the burn in my inner thighs! Thanks for the video Maddie
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What resistance bands do you use? I can't stand how mine are constantly bunching up, it's distracting and it effects the workout, and it eventually starts to hurt.
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Hey, Maddie, just wanted to say thank you! Never liked excercising but here I am - your videos are great and I love the workouts. Keep up the good work!
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Love these exercises but I cannot do the crisscrossed leg lifts like you. But Ill keep watching. Also I had knee surgery and cant get on my knees
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awesome workout lady! Thank you for continuing to create new content! love working out while I'm physically distancing from others!
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Hi I love your workouts. I have a slightly weak left knee and squats hurt please give me an option that you think makes sense
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