20 min full body workout #2
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Date: 2020-06-11
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Comments and reviews: 9
Sophia
Thanks for this workout. I am wondering if it would be possible for you to talk about your breath during each of the exercises in your future videos. There might be better patterns than what I might be doing, so if there's time or where it makes the most sense, could you talk about when you inhale/exhale?
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Thanks for this workout. I am wondering if it would be possible for you to talk about your breath during each of the exercises in your future videos. There might be better patterns than what I might be doing, so if there's time or where it makes the most sense, could you talk about when you inhale/exhale?
reply
What
First 3 times I did this workout I couldn't even complete the exercises and I felt like I was about to faint in the last third. Today 4th time and I was able to complete everything without feeling like I was dying! I'm sweaty and tired but I feel empowered rather than depressed
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First 3 times I did this workout I couldn't even complete the exercises and I felt like I was about to faint in the last third. Today 4th time and I was able to complete everything without feeling like I was dying! I'm sweaty and tired but I feel empowered rather than depressed
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Ryoko
Thank you so much MadFit. I started your full body workout videos a few days ago and I can't stop doing it. I love them so much. I did 2 videos of 20 minutes full body workout today! I want your videos to be known widely. I will give the links to my friends: ) Thank you!
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Thank you so much MadFit. I started your full body workout videos a few days ago and I can't stop doing it. I love them so much. I did 2 videos of 20 minutes full body workout today! I want your videos to be known widely. I will give the links to my friends: ) Thank you!
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ELMA
I now know why we do warm ups. This was my first visit to this workout but not the last. I need a bit more practice on certain things! The backward lunges on my right leg not so good because of my knee and the side sit ups as well, which I didn't get right on one side.
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I now know why we do warm ups. This was my first visit to this workout but not the last. I need a bit more practice on certain things! The backward lunges on my right leg not so good because of my knee and the side sit ups as well, which I didn't get right on one side.
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Zeba
So I did the weighted full body workout, then the weighted abs 10min workout, then though I could do with a little more. Sooo I started this video. I always forget that even your shortest videos still pack a GIANT punch lol. but so happy I did it! Love it as always: )
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So I did the weighted full body workout, then the weighted abs 10min workout, then though I could do with a little more. Sooo I started this video. I always forget that even your shortest videos still pack a GIANT punch lol. but so happy I did it! Love it as always: )
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jessica
Just found you this week and today is day number 5 for me doing a mix of your workouts. Thank you for adding words of encouragement, because just starting a fitness journey, and wanting to stop is a battle. Your words keep me going! I got this
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Just found you this week and today is day number 5 for me doing a mix of your workouts. Thank you for adding words of encouragement, because just starting a fitness journey, and wanting to stop is a battle. Your words keep me going! I got this
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Lucquin
This work out is amazing. I feel so good and so powerful after it! Thanks for all your work to make those training videos. They are amazing. You are amazing! Training has never felt that easy before because it is only 20 minutes.
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This work out is amazing. I feel so good and so powerful after it! Thanks for all your work to make those training videos. They are amazing. You are amazing! Training has never felt that easy before because it is only 20 minutes.
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Thuy
Thanks Maddie! I loved this workout. The only change I recommend is to find a different entry point for the wallsit to avoid the immediate stop of movements after the calisthenics portion. Otherwise, well designed workout!
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Thanks Maddie! I loved this workout. The only change I recommend is to find a different entry point for the wallsit to avoid the immediate stop of movements after the calisthenics portion. Otherwise, well designed workout!
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Stacy
Awesome workout! Thank you. I love the way you explain the moves quickly, and then just get into the exercises without too much background noise. You are the first fitness person that I love to follow. Thank you!
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Awesome workout! Thank you. I love the way you explain the moves quickly, and then just get into the exercises without too much background noise. You are the first fitness person that I love to follow. Thank you!
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