The Weeknd - Blinding Lights FULL BODY WORKOUT ROUTINE
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Date: 2020-06-11
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Comments and reviews: 9
Balanced
Im picking up some left sided imbalances. Left knee valgus collapse/instability through the squat movements, tendency to shift weight to the right, and reduced hip flexion range on high knee raises. Every single rep.
Bit more focus work on glute/hip flexor balance & control on the left.
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Im picking up some left sided imbalances. Left knee valgus collapse/instability through the squat movements, tendency to shift weight to the right, and reduced hip flexion range on high knee raises. Every single rep.
Bit more focus work on glute/hip flexor balance & control on the left.
reply
Chibay
Haha the idea to make workouts to popular songs is quite creative and intelligent! But i dont really see where this is a full body workout. Aside from punching a bit into the air, most of the upper body is left out. Squats do work the core and lower back a bit but thats about it.
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Haha the idea to make workouts to popular songs is quite creative and intelligent! But i dont really see where this is a full body workout. Aside from punching a bit into the air, most of the upper body is left out. Squats do work the core and lower back a bit but thats about it.
reply
Craig
This is by far my fave work out of yours. Great song, great work out and you always enjoy it. Hi from me a 42 year old chubby but fit man from the UK and my little 10 year old son says hi to. A heart felt thankyou for keeping us both occupied in this crazy time.
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This is by far my fave work out of yours. Great song, great work out and you always enjoy it. Hi from me a 42 year old chubby but fit man from the UK and my little 10 year old son says hi to. A heart felt thankyou for keeping us both occupied in this crazy time.
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sport
Anyone else here plays Design Home and saw her plant looks just like that nice optional tree you can use? Anyone? No? it's my social distancing game of choice and I always play this song for my daily plank, so I just had to watch this video stay safe everyone
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Anyone else here plays Design Home and saw her plant looks just like that nice optional tree you can use? Anyone? No? it's my social distancing game of choice and I always play this song for my daily plank, so I just had to watch this video stay safe everyone
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john
Really hate when girls do fit exercices is like yeah legs, but high chest And arms they do hypertrofia and rhats it, Sony wanna be disrictperfull or nothing love doing exercices but is soo diferentes bettwen mens and women
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Really hate when girls do fit exercices is like yeah legs, but high chest And arms they do hypertrofia and rhats it, Sony wanna be disrictperfull or nothing love doing exercices but is soo diferentes bettwen mens and women
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Mithun
how are you allowed to use music on your videos without getting a copyright strike? I'm a dancer and I can't make videos to mainstream music because of this. Do you have some process you go through?
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how are you allowed to use music on your videos without getting a copyright strike? I'm a dancer and I can't make videos to mainstream music because of this. Do you have some process you go through?
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Venegas
I said, ooooooohh, I'm blinded by the lights
No, I can't sleep until I feel your touch
I said, oooooooohh, I'm drowning in the night
Oh, when I'm like this, you're the one I trust -
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I said, ooooooohh, I'm blinded by the lights
No, I can't sleep until I feel your touch
I said, oooooooohh, I'm drowning in the night
Oh, when I'm like this, you're the one I trust -
reply
Savannah
Great video you are so fit and also you did great with the music. I would love to be able to be fit like this but omg this routine will be like 1 minute each day lol
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Great video you are so fit and also you did great with the music. I would love to be able to be fit like this but omg this routine will be like 1 minute each day lol
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Vynnie
Me before trying it out: oh this looks so fun!
Me actually trying it out: oh god my thighs!
Overall a fun workout! Really boosts the mood
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Me before trying it out: oh this looks so fun!
Me actually trying it out: oh god my thighs!
Overall a fun workout! Really boosts the mood
reply
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