15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
video description
Ive really liked some of your other exercise routines too. This isolation is especially tough for someone like me who likes to keep moving. Glad I found this and thanks again for helping me get through!
Date: 2020-06-11
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Comments and reviews: 9
Ellen
I love your videos. Perfect amount of time and perfect amount of exercises. I feel it working. I feel the familiar good tightness in the muscles afterwards that reminds me my muscles have gotten a workout; which makes me feel great! My muscles and my body are being awakened. I love it! Thank you so much!
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I love your videos. Perfect amount of time and perfect amount of exercises. I feel it working. I feel the familiar good tightness in the muscles afterwards that reminds me my muscles have gotten a workout; which makes me feel great! My muscles and my body are being awakened. I love it! Thank you so much!
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Calico
Great workout, hope it will help me to wake up before jumping on bike and cycle to work, first 3 km are always struggle because I don't give myselfe a chance to wake up and bring blood flow to my body after I wake up and I literally go form laying in bed to climbing hills on bike on my way to work
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Great workout, hope it will help me to wake up before jumping on bike and cycle to work, first 3 km are always struggle because I don't give myselfe a chance to wake up and bring blood flow to my body after I wake up and I literally go form laying in bed to climbing hills on bike on my way to work
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Louise
Thank you for your videos! they are exactly the right balance between challenging and not giving you the feeling that you totally suck. Even my roommates sometimes join for a couple of minutes for fun. I also really enjoy the stretching video's, my hamstrings have never felt better before.
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Thank you for your videos! they are exactly the right balance between challenging and not giving you the feeling that you totally suck. Even my roommates sometimes join for a couple of minutes for fun. I also really enjoy the stretching video's, my hamstrings have never felt better before.
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ifmarifo
Thank you, Maddie! I've been searching for a perfect youtube workouts for ages! With someone that motivates me, but feels relaxed in the same time. and with a balance between chalanging exercises (maybe not here, but in general; ) and streching. Joga wisdom as a base. Merci beaucoup!
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Thank you, Maddie! I've been searching for a perfect youtube workouts for ages! With someone that motivates me, but feels relaxed in the same time. and with a balance between chalanging exercises (maybe not here, but in general; ) and streching. Joga wisdom as a base. Merci beaucoup!
reply
Iro
I love your workouts! I just did this for the first time and it felt great, just at the end I felt a bit dizzy because we were with our heads upside down a lot. So instead of leaning downward I sat down and did the stretches on the floor.
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I love your workouts! I just did this for the first time and it felt great, just at the end I felt a bit dizzy because we were with our heads upside down a lot. So instead of leaning downward I sat down and did the stretches on the floor.
reply
Rozolle
I started doing this every morning, find it easy to follow, some exercise are little more challenging for me personally, yet as long as I'm trying I will get there. Nice exercise and stretch combo. Thank you: )
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I started doing this every morning, find it easy to follow, some exercise are little more challenging for me personally, yet as long as I'm trying I will get there. Nice exercise and stretch combo. Thank you: )
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Yazmin
Loved this to wake me up. Got a little of a sweat and felt so relaxed and stretched to start my day. Loved that you gave the freedom to move in whatever felt good to each person during the stetches.
Thanks!
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Loved this to wake me up. Got a little of a sweat and felt so relaxed and stretched to start my day. Loved that you gave the freedom to move in whatever felt good to each person during the stetches.
Thanks!
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stephy306782380
Man! This was good! First couple times I wish the video was shorter coz my body was aching from all the stretching. But now, I wish the video was a bit longer coz it just feels soooooo good!
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Man! This was good! First couple times I wish the video was shorter coz my body was aching from all the stretching. But now, I wish the video was a bit longer coz it just feels soooooo good!
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pea
was expecting this to be a super intense hardcore workout but i was pleasantly surprised (and relieved); esp with the quick yoga routines at the end! you know when you didn't realise you needed something
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was expecting this to be a super intense hardcore workout but i was pleasantly surprised (and relieved); esp with the quick yoga routines at the end! you know when you didn't realise you needed something
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