• Vehicles • Fashion • Recipes • Blogs • Hunt • Travels • Sport • Fun • Handmade • IT • Education
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » MadFit
10 MIN ABS: Love Handle + Muffin Top Workout

10 MIN ABS: Love Handle + Muffin Top Workout

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
How to get rid of love handles/muffin top? This 10 min oblique focused ab workout will get your sides burning! Ellen: Thank YOU! I've been doing your videos 3 days a week since last May and I've lost 12 pounds and feel the best I've felt in over a decade! I remember when I couldn't get through some of them and set them as a goal to work towards. Now I do a few videos in a row! You are such an inspiration to me and really helped me realize that I can achieve goals if I just take them a step at a time. I thank you for guiding me on my journey of personal strength and wellbeing. You videos are super effective, the music is great, your tips are good, and my favorite part is that I never get bored- your moves are awesome. Suggestion- since I'm not working due to Corona, and have a lot more time on my hands, would you consider doing a live classes or a 45min - 1 hr full body blast! Also, I personally love any lower body/leg/booty workouts. Thanks again for being a becon of light for me!
Date: 2020-06-11

Comments and reviews: 9


I just wanted to say how amazing your workouts have been during lockdown and although I often think of commenting I never do so please be assured that there will be many more like myself! I've always had a weak core and I am just about starting to feel the connection which is really motivating. Are there any more exercises for obliques and love handles - specific the top back of the hip/but. I would love to learn more of these and a 20min all over core work out would be good as I would love to throw this in daily so it becomes second nature. I get a bit lost remembering which ab workouts I like and browsing through. Thanks so much for getting us all moving and i really do love the workouts simple and hit the spot - refreshingly uncomplicated.
reply

This was a great oblique workout! I also tried your lower ab workout & discovered I really have to work hard at keeping my back from arching, as I have a natural deep arch anyway. However, I feel my lower abs engage better when I do. It's hard for me to keep it on the ground but I'm going to keep doing it. I'm expecting my abs to be properly trained after awhile. THANK YOU so much for sharing! Since we're unable to go to the gym for the pandemic, your workouts have helped me stay moving. (Honestly yours are the main ones I've loved out of most others I've tried. Maybe because we have a similar body type. But I'm in my 40's) Anyway I'm thankful for these workouts! Such a blessing! Take care!
reply

I am 39 year old woman and always lazy when it comes to workout until I discovered your chanel. Ive beeb doing your workouts daily and eating healthy in about two weeks. I already drop some weight and getting thin and thight around my belly. You provide just what I need and I want. Everyday I look forward to my workout with Madfit Thank you for you hard work and sharing all with us!
reply

Hi Maddie! Thank You so much for Your workouts and the amount of Your drive and energy You put in it, - that shows a lot!
I wanted to ask isn't it that all links don't work? =/ (those starts goo. gl/. )
I wish they did - I trust You on what You suggest to do as a combo with these exercises, but can't see it =/
Lots of love from Russia

reply

I've gained back a bunch of weight that I had previously lost following an unsustainable diet, and found it increasingly hard to motivate myself. Your videos have helped so much. They're just the right amount of challenging and encouraging. I'm actually excited to get back into my fitness flow, and the correct way this time. BIG thanks to you.
reply

Hey, I have been finding the right workout videos and I absolutely love yours! They are intense and yet very fun to do. I have started your ABS, and Legs workout videos since like 4 days and I love them. It is keeping me motivated too, which is very hard for me! Thank you for these! I am going to continue doing these: )
reply

Thank you so much for all of your videos. I've been using them every day as part of my workout for a few months now and have had great results. Every week I'm able to increase what I lift and my energy levels are better all the time, even in the winter! I look forward to all of your new videos, keep up the good work!
reply

first off, i LOVE your videos! second, when i do the side bends with the weights, i cant go as far down due to the fat i have on the side of my torso, and when i do the oblique dips, my arm on the ground starts shaking and i cant hold myself. is there an easier way to start off doing these? thanks!
reply

This may be because I do these workouts on a floor rather than a yoga mat and I never really do side crunches but if anyone has any tips for me it would be really appreciated! My neck got sore doing the side crunches and oblique dips kill my feet what can I do? Thank youu
reply
Add a review, comment






Other channel videos