VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » MadFit
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)

20 min AT HOME BACK WORKOUT (Tone, Build, & Define)

FBTwitterReddit

video description

Rating: 4.5; Vote: 2
20 min AT HOME BACK WORKOUT (Tone, Build, & Define) Alina: maddie, please! it s so much better when you use timers and don t count by reps! most people have restricted options of weights at home. so with a timer it s so much more flexible and easier to adapt, people can do more or less reps! also I love your content and workout with you way before quarantine!
Date: 2020-07-29

Comments and reviews: 8


It was really fun doing this workout. but usually when I do or anyone do these workout sometimes they feels pain in their muscles so. it will be helpful if you do some exercises for pain relief or our body parts such guilt or kneess or back
reply

Can you do one of these tone, build & define with dumbells for chest, biceps and triceps? (That way you can do a complete upper body day with this one and the shoulder one aswell)
reply

I have waited so long for a new back workout! Thank you, I'm so excited to do it tomorrow morning. And honestly I'm very grateful for every new workout you post for us
reply

What is the wright of the biggest dumbell may i ask? I use 5Kg which are way too light am sure. Are you using 10Kg's or 15Kg's? Or dare i suggest even 20Kg's? :O
reply

Done back yesterday, but just had to try this out Love following your videos. And love how happy i feel while doing them and after incredible burn on this one
reply

Just finished your newest cardio workout and an abs workout! But I was waiting for something like this! Now I already know which workout I'm gonna do tomorrow!
reply

No one:
Not even a single soul:
Maddie: making everyone s quarantine a billion times better
I make videos and any support would be appreciated

reply

The W lifts really do some damage after a few sets but they are great, I usually do them seated, is it better off doing so standing instead?
reply
Add a review, comment






Other channel videos