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zakruti.com » Sport, fitness, workout » MadFit
20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)

20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)

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Rating: 4.5; Vote: 2
An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with dumbbells! This full body burn can be done at home or in the gym. Designed to tone, sculpt, and get the heart rate up!
Date: 2020-07-31

Comments and reviews: 10


I was going to do her 30 minute full body hiit today but I was kind of dreading it because some of the weighted workout moves require two dumbbells and I only have a 10 pound barbel plate and a single 20 pound dumbbell. I need to get myself a pair of 10 pound dumbbells so that I can allow both my arms to work separately but together. I will do this workout later today because it looks like I can use what I have!
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I've literally exclusively done your workouts almost everyday for 2 months now - obviously I LOVE your videos! But I wish you could remind and describe more about what you're supposed to feel and where in ur body when doing certain moves. I hope that makes sense. It would really help us beginners! Xx
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I always wonder if this type of workout is considered as cardio workout? Cam someone answer me? I always prefer this type of workout but my doctor said I need to do more cardio workout, I don t like jogging at all.
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Thankyou maddie i don't have weights so can i use. Filled water bottles? Like m only 13 so do i really need to do it or can i just do bodyweight as my coach said to not to lift weights. Pls suggest
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Thank you for your videos, tremendously helpful throughout quarantine and more. I'm happy I came across your videos at the beginning in March. Gradual results but I'm sticking to it. Thank you!
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Hey I have a great Dance Party idea. Broadway! You could do songs from Hamilton, The Lion King, Mean Girls etc. I've been doing your workouts daily for about a month now! Thanks so much!
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Happy Thursday guys! Hope you enjoyed this killer full body burn! I love these functional, full body workouts! How did you enjoy this one? Sending you all so much love Xx - Maddie
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Hi Maddie, I catched some extra time between my work tasks and I decided to workout a little. I did this routine, hard and sweaty but really good for this break. Thank you!
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Hi Maddie! I'm from Brazil and just wanna say that you have helped me a lot to keep me healthy in this quarantine. I love your workouts! Thank you for doing this!
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That sculpted Gluteus Maximus pair you have. Will have to be careful with lunges because of my knees. But everything else seems low impact on joints. Thank you
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