EATING 5, 000 CALORIES WITH MY BROTHER Half Day of Eating & Powerlifting
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Date: 2019-11-09
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Comments and reviews: 7
Luke Carrigan
When you're Five days late because FIFA came out this (last) week. I wouldn't even eat 5000 Calories on Christmas Day. Then again that's probably why I don't even lift. Just realised we both have a brother called Ben. Apparently there was a song called Ben's brother. Random anecdote haha. Also if Luca sounds remarkably like Matt and Luke sounds remarkably like Luca then does that mean we have the same name?
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When you're Five days late because FIFA came out this (last) week. I wouldn't even eat 5000 Calories on Christmas Day. Then again that's probably why I don't even lift. Just realised we both have a brother called Ben. Apparently there was a song called Ben's brother. Random anecdote haha. Also if Luca sounds remarkably like Matt and Luke sounds remarkably like Luca then does that mean we have the same name?
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Kelley TheNurse
Don't go out if you're vomiting or having frequent diarrhea You've probably spread the love to a few people in your gym now. Some of the GI bugs can only be killed with 10: 1 bleach solution so unless that's what you used to wipe all the equipment and toilet facilities you touched, there's a good chance it's hung around for other people to pick up. Stay home when you're sick
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Don't go out if you're vomiting or having frequent diarrhea You've probably spread the love to a few people in your gym now. Some of the GI bugs can only be killed with 10: 1 bleach solution so unless that's what you used to wipe all the equipment and toilet facilities you touched, there's a good chance it's hung around for other people to pick up. Stay home when you're sick
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tr0lL7 7
can dup be done with linear periodization example would be so if i do bench twice a week monday 5x5 with 82% friday 3x8 70% next week add 5 pounds decrease reps 5x4 85% and 3x7 72. 5% next week 5x3 87. 5% and 3x6 75% then deload and start same thing but 5 pounds heavier or 10 for squats and dl on monday is done 5x3/5 and friday 3x6/8 rep range?
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can dup be done with linear periodization example would be so if i do bench twice a week monday 5x5 with 82% friday 3x8 70% next week add 5 pounds decrease reps 5x4 85% and 3x7 72. 5% next week 5x3 87. 5% and 3x6 75% then deload and start same thing but 5 pounds heavier or 10 for squats and dl on monday is done 5x3/5 and friday 3x6/8 rep range?
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Chris 1985
The way you walked into maccies in your tank top strutting your stuff like your on a catwalk was brilliant, what's better is you probably didn't know you were doing it. That was me who left the message text me with my mobile no on your car, lol
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The way you walked into maccies in your tank top strutting your stuff like your on a catwalk was brilliant, what's better is you probably didn't know you were doing it. That was me who left the message text me with my mobile no on your car, lol
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Emer Kelly
Your ment to be a fitness trainer but you eat shit all the time? I'm not trying to be rude but I just don't understand? I wouldn't go to you if I wanted to loose weight
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Your ment to be a fitness trainer but you eat shit all the time? I'm not trying to be rude but I just don't understand? I wouldn't go to you if I wanted to loose weight
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Harry Parman
yo matt, do you ever do any type of deadlift variation in your training such as deficit or snatch grip? or do you just stick to standard/sumo deadlifts?
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yo matt, do you ever do any type of deadlift variation in your training such as deficit or snatch grip? or do you just stick to standard/sumo deadlifts?
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Steph Broughton
Nice to see that l am not the only one who doesn't use those kiosk order placement screens in McDonalds. l prefer going to the counter to get served
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Nice to see that l am not the only one who doesn't use those kiosk order placement screens in McDonalds. l prefer going to the counter to get served
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