Push Workout: Chest, Shoulders, and Triceps Training 4/18
video description
Was that all you did in the gym that day? Or did u do more but didn't include it in the video because it wasn't a push exercise?
Thanks
Date: 2022-04-12
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Comments and reviews: 5
BiGGStell156
Quick question, how does this routine workout. Is it push on Monday, pull on Tuesday, Wednesday rest and repeat Thursday and Friday? Good job and keep up the great info u give us.
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Quick question, how does this routine workout. Is it push on Monday, pull on Tuesday, Wednesday rest and repeat Thursday and Friday? Good job and keep up the great info u give us.
reply
MegaDavidRiley
My family laughed when I told them I would bulk up with -Elite Muscle Formula-, but then I showed them the results. Go and Google Elite Muscle Formula to see their reaction.
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My family laughed when I told them I would bulk up with -Elite Muscle Formula-, but then I showed them the results. Go and Google Elite Muscle Formula to see their reaction.
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alberts636
Oh yea my bad, I meant to refer to what you have posted in the description as being all you did that day at the gym.
Just those 5exercises?
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Oh yea my bad, I meant to refer to what you have posted in the description as being all you did that day at the gym.
Just those 5exercises?
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nirza
If you desire to get a six pack, you may want to take a look on Google for -Oak Muscle Method-. You are bound to get the appearance you should have.
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If you desire to get a six pack, you may want to take a look on Google for -Oak Muscle Method-. You are bound to get the appearance you should have.
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musclemonsters
It's 3 days on and 1 day off. The days of the week will constantly change. Legs, push, pull, rest, legs, push, pull, rest, etc.
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It's 3 days on and 1 day off. The days of the week will constantly change. Legs, push, pull, rest, legs, push, pull, rest, etc.
reply
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