VehiclesFashionRecipesBlogsHuntTravelsSportFunHandmadeITEducation
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Muscle Monsters
Sunday Vlog 6-23: Overhead Press Wave Loading - Getting ripped can hurt your ego! - Laws of Power

Sunday Vlog 6-23: Overhead Press Wave Loading - Getting ripped can hurt your ego! - Laws of Power

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Sunday Vlog 6-23: Overhead Press Wave Loading - Getting ripped can hurt your ego! - Laws of Power 182jono: hey alain great vids. love all of em, keep up the good work man. i've been incorporating yur program n yur routines n its been a month and a half since. i have a 2 questions tho. can i use the wave loading technique although i dont have that much strength since i'm new to the gym stuff? and how can i evaluate my progress as being optimum or needs improvement? (e. g is adding 1 inch to yur arms in 1. 5 months optimum, i train 4 times a week for abt 70 mins)
Date: 2022-04-12

Comments and reviews: 4


Hey Alain, yea still make the vlogs they motivate me more lol, and do you think you can give me the link to purchase the -48 day primal chest- because I can't find it anywhere, thnx!
reply

I love the sunday vlog it's what I look forward to on my day off from work. I've also been a fan for over a year now. And you are a rolemodel to me.
reply

Thanks! I really appreciate that. I'll make it a point to continue to make them as frequently as I can: ) Thanks for the ongoing support too!
reply

Hey! I just went ahead and added the link to the description. The problem may have been that it is actually 42 day and not 48 days: )
reply
Add a review, comment






Other channel videos