Full Body Workout Routine for Skinny Guys - DUMBBELLS ONLY!
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Date: 2022-04-12
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Comments and reviews: 8
Jimmy
i don-t understand. every time i weight train i just lose more weight. did this 3 weeks now and haven-t gained anything. everytime weighing myself before and after i lose a pound. then i eat a shit ton, gain 3 pounds, and all just goes away again. i don-t know what else to do!
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i don-t understand. every time i weight train i just lose more weight. did this 3 weeks now and haven-t gained anything. everytime weighing myself before and after i lose a pound. then i eat a shit ton, gain 3 pounds, and all just goes away again. i don-t know what else to do!
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Aditya
I went to a gym yesterday I was doing some exercise with 3 kg dumbbells I don't know what happened but a guy shows up and says you don't have muscle he says eat more do quats and pushups I hate this guys. - because I am eating more but still he says
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I went to a gym yesterday I was doing some exercise with 3 kg dumbbells I don't know what happened but a guy shows up and says you don't have muscle he says eat more do quats and pushups I hate this guys. - because I am eating more but still he says
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RealNameTBA
My issue is that I've only ever used dumbbells, and I've been doing that for like 2-3 yrs. I stopped making any progress a long time ago and I'm still very skinny. I wanted to start going to the gym, but then they all closed, so now I'm stuck.
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My issue is that I've only ever used dumbbells, and I've been doing that for like 2-3 yrs. I stopped making any progress a long time ago and I'm still very skinny. I wanted to start going to the gym, but then they all closed, so now I'm stuck.
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Shifat
will try it definitely
im very skinny i-ll increase my diet and make smoothies and i also have a pair of dumbbells at home so this should help
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will try it definitely
im very skinny i-ll increase my diet and make smoothies and i also have a pair of dumbbells at home so this should help
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Jason
To many exercises for an ectomorph. To many sets and reps. Good for a bigger frame, not a small frame. To aerobic and to many calories consumed.
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To many exercises for an ectomorph. To many sets and reps. Good for a bigger frame, not a small frame. To aerobic and to many calories consumed.
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L-nd3r'$
Im 15 years old. grade 9. im so skinny. now im trying to use dumbell. tomorrow is my third day using dumbell. and lets see what happen
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Im 15 years old. grade 9. im so skinny. now im trying to use dumbell. tomorrow is my third day using dumbell. and lets see what happen
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Chander
Brother. If u want to give us bulk up fast for free. Thn why don't you make pdf of this book. Bcz. Shipping charges are very heigh.
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Brother. If u want to give us bulk up fast for free. Thn why don't you make pdf of this book. Bcz. Shipping charges are very heigh.
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MICHAEL
Awesome video. I was just looking for something like this for my home workouts. Please what are the options for pull-ups and dips?
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Awesome video. I was just looking for something like this for my home workouts. Please what are the options for pull-ups and dips?
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