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Push Day: Chest, Shoulders, and Triceps Workout Footage for Size and Strength

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Push Day: Chest, Shoulders, and Triceps Workout Footage for Size and Strength musclemonsters: Bulking means that we are eating in a surplus in order to build mass. Cutting is when we eat in a caloric deficit in order to burn fat. You can take a lean bulk approach where you can strategically build mass while putting on very little fat in the process, but every so often you will want to cut or do a re-composition in order to get your bodyfat down. Body type and metabolism have nothing to do with that. same principles apply all across the board.
Date: 2022-04-12

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Comments and reviews: 1

MrRFC27
great advice, ive wanted to get rid of a bit of belly fat but im naturally skinny, so should i eat in a slight deficit and add a bit of cardio?
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