Full Day of Eating - How I get Ripped with Flexible Dieting
video description
Date: 2022-04-12
Related videos
Comments and reviews: 4
Keven
Yes, I too am guilty of jumping from diet plan to others as well, I think that I must have tested every single weight-loss method that was available, however in the end not one of them made it easier for me to reduce and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets simply because my cousin who told me awesome things about it and so far to date I've effectively lost 18 lbs within 3 weeks!
reply
Yes, I too am guilty of jumping from diet plan to others as well, I think that I must have tested every single weight-loss method that was available, however in the end not one of them made it easier for me to reduce and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets simply because my cousin who told me awesome things about it and so far to date I've effectively lost 18 lbs within 3 weeks!
reply
LD. Tube
just remember Pam is not calorie free, it's fat with water so it can't be 0 calories but 1/3 second spray has like 0, 8 calorie so they don't have to report them. But when I use Pam I need like 10 seconds to really coat a Pam, meaning I get 25 calories from Pam. Not much, but if I started using a lot thinking it's 0 calories I would easily have another 100 extra calories from Pam alone.
reply
just remember Pam is not calorie free, it's fat with water so it can't be 0 calories but 1/3 second spray has like 0, 8 calorie so they don't have to report them. But when I use Pam I need like 10 seconds to really coat a Pam, meaning I get 25 calories from Pam. Not much, but if I started using a lot thinking it's 0 calories I would easily have another 100 extra calories from Pam alone.
reply
Kevin
Hi, I'm 31 years old, 5 feet 6 inches, 135 pounds skinny fat. Been lifting consistently for 8+ months and trying to cut. Any advice on the meals I should eat?
reply
Hi, I'm 31 years old, 5 feet 6 inches, 135 pounds skinny fat. Been lifting consistently for 8+ months and trying to cut. Any advice on the meals I should eat?
reply
prattspits
I don't understand the terms Flexible and IIFYM, because they are still restrictive, because if you don't hit those Macros you won't get results.
reply
I don't understand the terms Flexible and IIFYM, because they are still restrictive, because if you don't hit those Macros you won't get results.
reply
Add a review, comment
Other channel videos
