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The Truth About Measuring Bodyfat Percentage

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Rating: 4.0; Vote: 1

The Truth About Measuring Bodyfat Percentage Fast: great videos as always. keep it up. one question. How can i start implementing cardio into my routine. i had never done cardio. for how many minutes should i do it and how many times a day? its confusing. any info wud be really appreciated it.
Date: 2022-04-12

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Comments and reviews: 2

Stevooo
for me, an aesthetic look is number one. Im fortunate enough to have genetics that allow me to stay lean as I grow. Im finally knocking on the 160lb milestone
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Sergio
hey alan im skinny and i have ben eating alot to put on some whey but only My bely is geting big what should i do any tips!
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