Bulking & Cutting - Carb Cycling While Bulking - High Reps VS Low Reps for Size
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Date: 2022-04-12
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Comments and reviews: 4
musclemonsters
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4: 41 Carb Cycling While Bulking
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reply
0: 20 Why People Bulk and Cut
0: 59 -Dirty- Foods While Bulking
2: 15 Inexpensive Snack Ideas for Skinny Guys
3: 45 Training Splits to Hit Each Muscle-Group Every 48 Hours
4: 41 Carb Cycling While Bulking
5: 35 High Protein, Low Calorie Diets
6: 41 How to Stay Motivated to Train
7: 22 Gaining Strength VS Getting a Pump for Muscle Growth
8: 52 Best Workout for Guys Who Can Only Train 3x Per Week
reply
Prince51
One question
Whats more important in your opinion.
A spilt like a upper lower or push pull both 4 days
Versus Bro slilt focused on compounds like
bench one day
ohp one day
rows one day
deadlift one day
when u are progressing. will u make better gains on a bro spilt or one muscle per week versus 2x frequency if you are not progressing as good on 2x frequency
reply
One question
Whats more important in your opinion.
A spilt like a upper lower or push pull both 4 days
Versus Bro slilt focused on compounds like
bench one day
ohp one day
rows one day
deadlift one day
when u are progressing. will u make better gains on a bro spilt or one muscle per week versus 2x frequency if you are not progressing as good on 2x frequency
reply
Jonas
Good video, one thing I havent understood yet is how you should set up the rep ranges like in a 12 week program, or doesnt it matter as long as you get the pump each time? I like to do very high reps, usually 15 to 20.
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Good video, one thing I havent understood yet is how you should set up the rep ranges like in a 12 week program, or doesnt it matter as long as you get the pump each time? I like to do very high reps, usually 15 to 20.
reply
caradepollasucia
great video alain.
i have a question: i am getting some pain in mi right clavicle when doing weighted dips (currently +20 kg) what i am doing wrong?
reply
great video alain.
i have a question: i am getting some pain in mi right clavicle when doing weighted dips (currently +20 kg) what i am doing wrong?
reply
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