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zakruti.com » Sport, fitness, workout » Muscle Monsters
Skinny Guys: The Easiest Way to Eat More Calories

Skinny Guys: The Easiest Way to Eat More Calories

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Rating: 4.0; Vote: 1
Skinny Guys: The Easiest Way to Eat More Calories Daniel: help me man im so skinny and iam 14 yrs old and 5 months hittin the gym hard and i eat healthy and im still skinny and i use whey protein and i mix it with milk and oats and peanut butter. it is okay to use whey protein and mix it with foods for 14 yrs old?
Date: 2022-04-12

Comments and reviews: 3


I'm not skinny because I don't eat enough. I eat like a pig, 3, 500+ calories a day. But I have crazy fast metabolism and have thin bone structure in my wrists and ankles, so I'm skinny.
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I never understood the excuse -I can't eat enough-.
Shut up and eat some tasty, caloric dense stuff, it's so easy. 3-4k kcal is not much.
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for a skinny ( 165lb- 6 2 ) 19 yo guy, i am eating 5000 kcal a day, is it too much? because i'm gaining significant muscle with minimal fat
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