Do You Have to Squat to Build Big Legs?
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Date: 2022-04-12
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Comments and reviews: 5
musclemonsters
When it comes to building muscular legs, the truth is that it can be done without ever performing a squat. In fact, there-s no reason that you can-t maximize leg hypertrophy without this seemingly critical exercise. With that said, however, if we want to kill the most birds with the least stones, squatting is definitely the way to go.
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When it comes to building muscular legs, the truth is that it can be done without ever performing a squat. In fact, there-s no reason that you can-t maximize leg hypertrophy without this seemingly critical exercise. With that said, however, if we want to kill the most birds with the least stones, squatting is definitely the way to go.
reply
Artem
I had surgery on both of legs, which prevents me from squatting properly. The best substitutes I can perform right now are Zercher squats against a wall, hack squat machine, and smith machine lunges. Do you happen to have any additional exercises that you think may help me?
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I had surgery on both of legs, which prevents me from squatting properly. The best substitutes I can perform right now are Zercher squats against a wall, hack squat machine, and smith machine lunges. Do you happen to have any additional exercises that you think may help me?
reply
Adrian
I personally kind of hate squats, for some reason it feels to uncomfortable, and it's true that is a bit overrated exercise, however is still good to throw them in a workout plan, as long as the form is right. Greetings Alain, great content man!
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I personally kind of hate squats, for some reason it feels to uncomfortable, and it's true that is a bit overrated exercise, however is still good to throw them in a workout plan, as long as the form is right. Greetings Alain, great content man!
reply
Sandeep
Sir, how can I increase my abdominal size without getting a big tummy.
I am too much thin there. Is there any exercise to increase its width?
And please make a video about Compound Exercise and how to perform them.
Thanks
reply
Sir, how can I increase my abdominal size without getting a big tummy.
I am too much thin there. Is there any exercise to increase its width?
And please make a video about Compound Exercise and how to perform them.
Thanks
reply
Harambe
Im thinking of replacing squats with the barbell Hack Squat, because since ive been squatting my ass has been growing way to fast compared to my quads and hamstrings lol.
Do you think this is a good idea?
reply
Im thinking of replacing squats with the barbell Hack Squat, because since ive been squatting my ass has been growing way to fast compared to my quads and hamstrings lol.
Do you think this is a good idea?
reply
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