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[Push-Pull Wave] Push Hypertrophy Workout - Day 3

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Rating: 4.0; Vote: 1

[Push-Pull Wave] Push Hypertrophy Workout - Day 3 john: Solid program mate. Just came here from an article i read of yours. Awsome find, im. doing a push pull split now but with no real direction. Im gonna start this monday. Looking forward to it so thank you for your time snd effort.
Date: 2022-04-12

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